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Southern Remedy

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.


Listen Live on MPB Think Radio
  • Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit 
  • Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking 
  • Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy 
  • Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens 
  • Friday - Dr. Jasmine Kency, Southern Remedy for Women

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Southern Remedy Relatively Speaking| Learning to Swim As an Adult

Summer is almost here and many people are flocking to pools, lakes and beaches. In the South being near water is easy and fun for some of us, but not for all….upwards of 50% of adults never learned to swim. Listen as Dr. Susan Buttross talks about the importance of knowing how to swim, why you may not have learned how to swim, how it has affected your life and your family’s lives and why you should take the plunge to overcome whatever stopped you as a child. For more information on adult swimmin...

May 05, 202147 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: blood pressure, burning mouth syndrome and chronic nausea. Hosted on Acast. See acast.com/privacy for more information.

May 05, 202148 min

Southern Remedy Healthy and Fit | Managing diabetes

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Staying healthy while managing diabetes. Hosted on Acast. See acast.com/privacy for more information.

May 03, 202148 min

Southern Remedy Relatively Speaking | National Autism Month

April is National Autism Awareness Month. So today, we wrap up the month by exploring new research in autism with Dr. Courtney Walker and Pam Dollar, Executive Director at Coalition for Citizens with Disabilities and mother of a son with autism. We’ll talk about what’s new and what you should do if you think someone you love may have Autism or if you are struggling to find services. To learn more about Autism or find a study visit: NIMH » Autism Spectrum Disorder (nih.gov) For more information a...

Apr 28, 202150 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: healing from a bone replacement, controlling mosquitos and the price of prescription medication. Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 202146 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: pain medications, diabetes, migraine headaches and psychosis. Hosted on Acast. See acast.com/privacy for more information.

Apr 21, 202148 min

Southern Remedy Relatively Speaking | Open Topic Day

Today we opened up the phonelines to discuss your questions. From Covid-19 vaccinations and mental health anxieties, to gun control and more! Hosted on Acast. See acast.com/privacy for more information.

Apr 20, 202150 min

Southern Remedy Healthy and Fit | Wellness Coaching

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks with Wellness Life Coach Karen Laing of All Heart Coaching. They talk about simple things people can do to improve their heart health. Several listeners call in to share how they are staying active. Hosted on Acast. See acast.com/privacy for more information.

Apr 19, 202148 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers questions about endocrine system, hernias, and adverse reactions to medicine. Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 202148 min

Southern Remedy Relatively Speaking| Spring Cleaning your Life

On this episode of Relatively Speaking we discuss spring cleaning your life and talk about ways in which you can declutter your home and your mind to make your life easier. Hosted on Acast. See acast.com/privacy for more information.

Apr 13, 202150 min

Southern Remedy Healthy and Fit | Sleep

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks about sleep. She discusses the importance of sleep to overall health and how to maintain proper sleep hygiene. Hosted on Acast. See acast.com/privacy for more information.

Apr 12, 202149 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, topics discussed include West Nile Virus, breathing trouble and the COVID vaccine.. Hosted on Acast. See acast.com/privacy for more information.

Apr 07, 202149 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, topics discussed include swelling in the lower extremities, how the body uses insulin and the COVID 19 vaccine. Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 202148 min

Southern Remedy Relatively Speaking | Mental Health & Nutrition

Your brain is the boss of your body. It controls your heartbeat, breathing, sleep, mood, thoughts, movements and has to be on, 24/7. To do that your brain needs fuel. The better the fuel, the better your brain will work. Join us today as we talk with Dr. Chaiqua Harris, Assistant Professor at Jackson State University, Dr. Robika Mylroie, Distance Clinical Professor at Lamar University and School Counselor at St. Anthony, Dr. Mary Bess Panel, Assistant Professor at Delta State University about th...

Mar 30, 202149 min

Southern Remedy Healthy and Fit | Spring into Wellness

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she answers questions about allergies, sodium levels in our diet, and the shingles vaccine. Hosted on Acast. See acast.com/privacy for more information.

Mar 29, 202149 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, topics discussed include circumcision, treating aortic stenosis, blood pressure medications and the COVID vaccine. Hosted on Acast. See acast.com/privacy for more information.

Mar 17, 202148 min

Southern Remedy Healthy and Fit | Exercise

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she about exercise. Several listeners call in to tell about ways they stay active. Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 202149 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, topics discussed include the COVID vaccine, treatments for COVID, ankle pain and vertigo. Hosted on Acast. See acast.com/privacy for more information.

Mar 10, 202148 min

Southern Remedy Relatively Speaking | How to Raise Gender Sensitive Children

Girls are strong, smart, powerful, and can be whatever they want but they should be thin, sexy and demure. Girls should speak up in class but can’t be too assertive because then it’s aggressive. The mixed messages are dizzying. What about boys? Are they taught to admire smart successful young women or that they should be the strongest, smartest and in control? Listen as we discuss how to raise gender sensitive children and more on this episode of Relatively Speaking. Hosted on Acast. See acast.c...

Mar 09, 202147 min

Southern Remedy Relatively Speaking | What does it mean when we dream?

Dreams are stories and images that our minds create while we sleep. They can be entertaining, fun, romantic, disturbing, frightening, and sometimes bizarre. Listen as Dr. Susan Buttross along with counselor and dream expert, Karen Bonner, discuss the science behind dreams and what they really mean. Hosted on Acast. See acast.com/privacy for more information.

Mar 05, 202149 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about the COVID vaccine. Hosted on Acast. See acast.com/privacy for more information.

Mar 03, 202148 min

Southern Remedy Relatively Speaking| The Power of Saying No

On this episode, Dr. Susan Buttross along with author, Jenny Simmons talks about her new children's book, I Can Say No . Listen as they discuss why is it so difficult for adults, and kids to say no and feel good about it and how you can start to harness that "superpower". For more information about Jenny Simmons and to order the book, I Can Say No, visit: I Can Say No - NCYI - National Center for Youth Issues Hosted on Acast. See acast.com/privacy for more information....

Mar 02, 202148 min

Southern Remedy Healthy and Fit | Nutrition

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks to registered dietitian Dr. Elena Dent. They discuss the new dietary guidelines, how to read nutrition labels and answer listener question about the Subway diet and sources of vitamins in a vegan diet. Hosted on Acast. See acast.com/privacy for more information.

Mar 01, 202148 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about the COVID vaccine and dealing with boil water notices. Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 202146 min

Southern Remedy Healthy and Fit | Weight loss

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks about weight loss. She discusses setting weight loss goals, gives a listener some healthy cooking tips and hears a personal weight loss story from a listener. Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 202149 min

Southern Remedy Healthy and Fit | Heart Health

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks about heart disease. She talks about what heart disease is and ways to promote heart health. Several listeners call in to share their experiences in trying to be a more healthy eater. Hosted on Acast. See acast.com/privacy for more information.

Feb 08, 202148 min

The Foot Show!

The doctors welcome back popular guest, podiatrist Dr. Stefanie Thomas from Premier Foot Clinic in Clinton, to the program to talk about what's ailing your feet! Hosted on Acast. See acast.com/privacy for more information.

Feb 05, 202151 min

Women - Eating Disorders

This week's program is about eating disorders. Back on the program is Dr. Liz Woodruff, a psychologist and family-based therapist to talk about struggles and challenges of those suffering from eating disorders, as well as symptoms to be aware of for those around sufferers of eating disorders. Hosted on Acast. See acast.com/privacy for more information.

Feb 04, 202152 min

The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about the COVID vaccine. Hosted on Acast. See acast.com/privacy for more information.

Feb 03, 202148 min

Southern Remedy Healthy and Fit | More COVID Q and A

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she answers questions from listeners about the COVID vaccine. Hosted on Acast. See acast.com/privacy for more information.

Feb 01, 202148 min
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