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Southern Remedy

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.


Listen Live on MPB Think Radio
  • Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit 
  • Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking 
  • Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy 
  • Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens 
  • Friday - Dr. Jasmine Kency, Southern Remedy for Women

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Southern Remedy Relatively Speaking | Seasonal Affective Disorder

Did you struggle with the time change and still feel like something wasn't quite right with your mood? Seasonal Affective Disorder, often called "S.A. D", can affect many people and with the added stress of the holidays, can seem overwhelming. On this episode, Dr. Susan Buttross takes a look at the causes of "S.A. D”, and changes that might help. Hosted on Acast. See acast.com/privacy for more information.

Dec 07, 202151 min

Southern Remedy Healthy and Fit | anxiety and depression during the holidays

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr, Carl Mangum, Director of Psychiatric Mental Health Nurse Practitioner tract at the UMMC School of Nursing TOPIC: holiday anxiety and depression If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Dec 06, 202147 min

Southern Remedy Healthy and Fit | tips for a healthier holiday season

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Josie’s 10 tips on ways to have a healthier holiday season If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Nov 29, 202147 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: reflux disease, flat feet, drop foot, weight loss surgery If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Nov 29, 202148 min

Southern Remedy Healthy and Fit | smoking cessation

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUESTS: Dr, Karen Crews, Director of the ACT Center; Sharon Bell, certified tobacco treatment specialist TOPIC: smoking cessation and the ACT Center If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Nov 22, 202148 min

Southern Remedy Relatively Speaking | ADHD with Dr. Dustin Sarver

ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Today Dr. Susan Buttross welcomes Dr. Dustin Sarver to the show to talk about ADHD and the misunderstandings that follow it. ADHD Resource Links (provided by Dr. Sarver): CHADD ( www.chadd.org ) Wonderful educational and advocacy organization for interested parents, professionals, and advocates. Organizational Skills Training for Children with ADHD ...

Nov 16, 202149 min

Southern Remedy Healthy and Fit | answering questions

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPICS: carpel tunnel syndrome, pain in joints, a healthy diet If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Nov 15, 202147 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: complex regional pain syndrome, elevated potassium levels in blood, Crohn’s disease If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Nov 10, 202148 min

Southern Remedy Relatively Speaking | "Holiday Stress"

Thanksgiving is upon us! Many of us have had 2 years of missed traditions and family gatherings due to the pandemic. Now with vaccine rates rising, many are rebooting the traditions but it’s not over yet. On this edition of Southern Remedy Relatively Speaking, Dr. Buttross talks about how to stay safe, calm and keep the holidays as stress free as possible. Hosted on Acast. See acast.com/privacy for more information.

Nov 09, 202148 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: kidney stones, gastro paresis, aspirin and hypertension If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Nov 03, 202148 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: sinus infections, hammer toes, hemorrhoids, artificial sweeteners If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Oct 27, 202148 min

Southern Remedy Healthy and Fit | breast cancer prevention

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Registered dietician Dr. Fiona Lewis TOPIC: how lifestyle changes can help prevent breast cancer. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Oct 25, 202149 min

Southern Remedy Healthy and Fit | tips for successful weight loss

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: tips for successfully losing weight If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Oct 18, 202140 min

Southern Remedy Relatively Speaking | "Bullying"

Bullying is bad for the bullied, the bully and the bystander so why do we have bullies and what can be done to stop it? Bullies have been present throughout the ages but the numbers are increasing and it seems that social media is a major contributor. Today, join me in discussing what we can do to stop the rise in bullying behaviors. Hosted on Acast. See acast.com/privacy for more information.

Oct 12, 202150 min

Southern Remedy Relatively Speaking | Domestic Violence Awareness Month

October is Domestic Violence Awareness month so today we are going to elevate this tough topic so that all of us can better understand the signs of an abusive relationship, why it happens, why a person would stay in that abusive relationship and what can be done with guest, Wendy Mahoney, Executive Director at Mississippi Coalition Against Domestic Violence. For more information about domestic violence and where you can get help visit: Mississippi Coalition Against Domestic Violence - Home (mcad...

Oct 05, 202151 min

Southern Remedy Healthy and Fit | Medical Mailbag

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: COVID boosters, vitamins and supplements, pre-ventricular contractions Hosted on Acast. See acast.com/privacy for more information.

Oct 04, 202149 min

Southern Remedy Relatively Speaking| Broken Heart Syndrome II

You’ve heard the phrase, “she died of a broken heart”. Have you wondered if that could be real? There truly is a medical issue called Broken heart syndrome, also known as stress cardiomyopathy. More common in women than in men. Today we have Dr. Michael Hall, cardiologist to talk with us about why it happens and what can be done to prevent it. Hosted on Acast. See acast.com/privacy for more information.

Sep 28, 202151 min

Southern Remedy Relatively Speaking | "Friendship"

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” That’s what Oprah Winfrey said about friendship. Do you have close friends? If you do you’re lucky. Close friendships are declining, but the value of friendship is real. Today we’ll be talking about the importance of friendship, how to keep those friendships and why you should make new ones. Hosted on Acast. See acast.com/privacy for more information....

Sep 23, 202150 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: nail fungus, dementia, supraventricular tachycardia and atrial fibrillation, COVID testing Hosted on Acast. See acast.com/privacy for more information.

Sep 22, 202148 min

Southern Remedy Healthy and Fit | Vaccines

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr. Paul Byers, State Epidemiologist at the Mississippi State Department of Health TOPIC: flu season, flu vaccine, COVID vaccine Hosted on Acast. See acast.com/privacy for more information.

Sep 20, 202148 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: prostate cancer awareness, sarcoidosis, constipation in children, neuropathy Hosted on Acast. See acast.com/privacy for more information.

Sep 15, 202148 min

Southern Remedy Relatively Speaking | “OBESITY WHY DOES IT HAPPEN?”

Why can some people seem to eat whatever they want and never gain weight and others are continually dieting and struggling to lose a few pounds. Are some of us just genetically doomed to be overweight? Listen as Dr. Susan Buttross along with Dr. Crystal Lim from UMMC’s Pediatric Wellness and Weight Clinic talk about this very complex topic of obesity. For more information about pediatric wellness and weight loss visit: Children's Weight and Wellness - University of Mississippi Medical Center (um...

Sep 14, 202150 min

Southern Remedy Healthy and Fit | Eye health

HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST: Dr. Roya Attar, Assistant Professor in the Department of Ophthalmology at the University of Mississippi Medical Center. TOPIC: eye health Hosted on Acast. See acast.com/privacy for more information.

Sep 13, 202148 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: new COVID variant, fluctuating blood pressure readings, prostate issues Hosted on Acast. See acast.com/privacy for more information.

Sep 08, 202149 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: persistent cough, the shingles vaccine, PTSD Hosted on Acast. See acast.com/privacy for more information.

Sep 01, 202149 min

Southern Remedy Relatively Speaking | "Happiness"

Do you ever come across people who are always upbeat no matter what life throws at them? Not just pursuing happiness but, finding it, matters more during dark times and we are certainly in some challenging times right now. Happiness gives us the resilience to get through. So today we are going to talk about happiness and what that looks like to you and how to find happiness even in difficult times. Hosted on Acast. See acast.com/privacy for more information....

Aug 31, 202150 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: chronic cough, skin cancer, waldenstrom macroglobulinemia Hosted on Acast. See acast.com/privacy for more information.

Aug 25, 202148 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: COVID booster shots Hosted on Acast. See acast.com/privacy for more information.

Aug 18, 202147 min

Southern Remedy Relatively Speaking w/ Dr. Susan Buttross |What Do We Need To Do To Beat This Pandemic

Covid-19 vaccination: there are those who believe in it and those who don’t. Many people are dying and now this virus is taking our children. Miss information seems to be winning over science? How did we get to this point? Today we have infectious disease physician, Dr. Charlotte Hobbs, who will give us the real facts and together we’ll talk about vaccine hesitancy and what we can do. Hosted on Acast. See acast.com/privacy for more information....

Aug 17, 202151 min
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