Mind if we Chat? Episode 20 - Life with Anxiety
Feb 23, 2022•58 min•Season 1Ep. 20
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Episode description
In this week's episode host Sarah chats with special guest Depaul University Graduate Student Alicia Garcia about living with anxiety. Alicia opens up about how she was diagnosed with anxiety, how she manages her anxiety, some of her triggers and ways she engages in self-care. Alicia also discusses the benefits that therapy has provided her in managing her anxiety.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
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