Mind if we Chat? Episode 14 - New Year New Me - podcast episode cover

Mind if we Chat? Episode 14 - New Year New Me

Dec 29, 20211 hr 9 minSeason 1Ep. 14
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Episode description

In this week's episode registered nurse and recent graduate Lashondria Purnell sits down with Sarah to delve into the topic of resilience. Lashondria leads the discussion on how we can build resilience for ourselves and how to strengthen our thoughts and process to create change in our life.

Come chat with me about all things mental health.

Instagram & Facebook: @mindifwechat

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