S1E08 What should I eat now that I’m diabetic?
Apr 22, 2021•11 min0
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Episode description
It’s the one question everyone living with diabetes has: what can I eat now? We outline the 4 golden rules for a healthy diabetes diet.
There are so many suggestions for the best ever diabetic diet. We don’t have any more to add to that list! What we have are 4 golden rules for diabetes that everyone agrees on - and a bunch of practical healthy eating tips.
Listen in for all the advice you need to decide what to put on your plate today, and tomorrow, and forever - that’s the goal with diabetes, to find a sustainable way of eating that works for you, and your blood sugar. Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram
There are so many suggestions for the best ever diabetic diet. We don’t have any more to add to that list! What we have are 4 golden rules for diabetes that everyone agrees on - and a bunch of practical healthy eating tips.
Listen in for all the advice you need to decide what to put on your plate today, and tomorrow, and forever - that’s the goal with diabetes, to find a sustainable way of eating that works for you, and your blood sugar. Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram
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