Tips to Reduce Stress
Sep 17, 2020•3 min
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Episode description
Did you know that 89% of Indians say they are suffering from Stress compared to the global average which is 86%?
Also nearly 75% of Indians say that they are not comfortable talking to a counsellor or medical professional about their stress.
In this episode i share 3 tips to reduce Stress. Listen to find out :)
#stressmanagement #stressrelief #mentalhealth #mindfulness #tips
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