Sounds True: Insights at the Edge - podcast cover

Sounds True: Insights at the Edge

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Moshe Gersht: Standing in Certainty During an Uncertain Time

Responding to an undeniable inner impulse for deeper understanding and purpose, Moshe Gersht left behind a successful career as a musician to study the Torah in Jerusalem. Today, he writes and teaches about the connections between Judaism, mystical wisdom, the mind, and our collective human struggles. In this compelling conversation with Sounds True founder Tami Simon, Moshe discusses his new book, The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life. Give a listen ...

Nov 21, 202358 min

Lama Rod Owens: The Path of the New Saint

To be a New Saint is to move into a direct relationship with suffering—our own and that of the world—and make a commitment to disrupt that suffering in any way we can, for as long as it takes. In this podcast, Tami Simon speaks with Lama Rod Owens about his trailblazing new book, The New Saints: From Broken Hearts to Spiritual Warriors. Give a listen to this inspiring conversation on how each one of us can become effective agents of social and spiritual liberation. Tami and Lama Rod discuss awak...

Nov 14, 20231 hr 8 min

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

The end of racism—really? When your eyes stop rolling, tune in to this podcast to hear why it's actually possible—in our lifetimes—to free our society from systemic racial oppression and injustice. In part one of this episode of Insights at the Edge, Tami Simon speaks with Justin Michael Williams and Shelly Tygielski about their new book, How We Ended Racism. In part two, filmmaker and activist Mario Van Peebles joins the conversation to share his own hope-giving perspective. This stirring and u...

Nov 07, 20231 hr 42 min

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

What brings you your greatest joy? How do you access your inner "awesome"? Nataly Kogan has made it her life's work to help people overcome burnout and break free from endless busyness. In this podcast, Tami Simon speaks with Nataly about her new book, The Awesome Human Journal, and the practical steps we can begin to take right now to shift out of self-defeating thought patterns (and their corresponding emotions), reclaim our energy, and share our gifts with the world. Tune in as Tami and Natal...

Oct 31, 202355 min

Mpho Andrea Tutu van Furth: I’m Here For Love

"If we as a world ever got even a hint of the incredible love with which God loves us, we would be living in such a different world than we do now." These are the wise words of Mpho Andrea Tutu van Furth, Tami Simon's guest in this deeply moving podcast. Give a listen to this inspiring conversation with the daughter of the late Archbishop Desmond Tutu and coauthor of the online course Unstoppable Joy. Tami and Mpho explore deep faith and finding one's path to God; the human tendency to act in wa...

Oct 24, 20231 hr 4 min

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Great poets expand our view—of ourselves, of each other, and of the entire universe. Andrea Gibson was named Colorado's 2023–25 Poet Laureate for their celebrated verses on love, LGBTQ issues, spirituality, mental health, social justice, and more. In this podcast, Tami Simon speaks with Andrea about their approach to work and how their journey through cancer radically changed that approach. Listen now to this poignant conversation featuring Andrea's reading of their poem, "Acceptance Speech Afte...

Oct 17, 202359 min

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

You're kinky but your partner is vanilla. Or maybe it's the other way around. Perhaps you've always known; perhaps you just found out. So how do you talk about it? And what happens next? In this podcast, Tami Simon speaks with “edge expert,” certified sex therapist, and master social worker Dr. Stefani Goerlich about her new book, With Sprinkles on Top: Everything Vanilla People and Their Kinky Partners Need to Know to Communicate, Explore, and Connect. Give a listen to this much-needed discussi...

Oct 10, 202357 min

Katie Horwitch: Reimagining Being Positive and Fearless

Shifting out of negative self-talk isn't easy. Sugar-coating, "sending love and light," faking-it-till-we-make-it, and other forms of false positivity can do more harm than good. In her book, Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along, activist and mindset coach Katie Horwitch brings readers a practical guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become. In this podcast, Tami Si...

Oct 05, 202356 min

Thomas Hübl: Alchemizing Individual, Ancestral, and Collective Trauma

Visionary teacher Thomas Hübl is leading the way toward a new era of trauma healing on the individual, ancestral, and collective levels. In this podcast, Tami Simon speaks with Hübl about his new book, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World, and his unique synthesis of mysticism, science, and the world's wisdom traditions. Give a listen to this deeply inspiring, deep-end conversation exploring: Presence and the alchemy of the past in the now; the concept of relation...

Oct 03, 20231 hr 8 min

Jamie Della: Crafting a Wise and Magickal Life

Mystery and misunderstanding surround the practice of magick and witchcraft. In the decades since she chose to publicly "come out of the broom closet," author, priestess, healer, and Xicana witch Jamie Della has made it her mission to help others activate their divine intuition and creativity. In this podcast, Tami Simon speaks with Jamie about her new book, A Box of Magick, written to give readers both her personal mentorship and that of her own mentor, the late Elder Wiccan High Priestess Conn...

Sep 28, 20231 hr 7 min

Spring Washam: Partnering with Ancestors for Support and Liberation

Our collective human family faces unprecedented challenges—but we need not face them alone. We can call on the living spirit of our ancestors to collaborate on the creation of a more just and peaceful world. In this podcast, Tami Simon speaks with meditation teacher and author Spring Washam about her book The Spirit of Harriet Tubman and the opportunity at this time for us to rediscover our connection to our sacred and always supportive lineages. Give a listen as Tami and Spring discuss: Meditat...

Sep 26, 20231 hr 6 min

Megan Devine: Acknowledging Our Grief and Carrying What Can’t Be Fixed

When we suffer a serious loss, we come face-to-face with the fragile nature of this world. Yet in today's culture, we often try to avoid or deny the deep emotions associated with losing the people and things we love. In this podcast, Tami Simon speaks with therapist and grief consultant Megan Devine about her uniquely helpful books with Sounds True, It's OK That You're Not OK and How to Carry What Can't Be Fixed. Tune in for a much-needed conversation on the best ways to tend one another's pain ...

Sep 19, 20231 hr 11 min

Matt Gutman: Conquering a Lifetime of Panic Attacks

28% of Americans will experience a panic attack in their lifetime. Some researchers say that number is closer to 50%. Renowned ABC News correspondent, Matt Gutman, never felt afraid when assigned to active and dangerous war zones. Yet when he had to speak on live television in front of a viewership of 9 million people, the seemingly unflappable reporter suffered intense panic attacks that nearly cost him his job. To help anyone whose life has been impacted by this often misunderstood mental heal...

Sep 12, 202359 min

Gladys McGarey: Activating Our Life Force with Love

At the ripe young age of 102, physician, author, and great-great-grandmother Dr. Gladys McGarey maintains an active consulting practice and in 2023 published her most recent book, The Well-Lived Life. Widely considered the mother of holistic medicine, Dr. Gladys is a cofounder of the American Holistic Medical Association who for more than 60 years has influenced the way we view health, healing, and self-care. In this podcast, Tami Simon speaks with Dr. Gladys about her remarkable life—including ...

Sep 05, 20231 hr 4 min

David Spiegel: Self-Hypnosis for Well-Being

The practice of hypnosis is considered by many people within and outside of the medical profession to be useless, dangerous, or both. Yet studies are showing how hypnosis offers us a reliable, remarkably powerful therapeutic tool for managing pain and stress, changing unwanted habits, improving sleep, and overcoming a broad range of health challenges. In this podcast, Tami Simon speaks with author and psychiatrist Dr. David Spiegel to separate the facts from the fiction, exploring: hypnosis as a...

Aug 29, 202359 min

Tami Simon: Being a Spiritual Entrepreneur

A magazine article about Sounds True founder Tami Simon referred to her as a “spiritual entrepreneur.” At first, Tami wasn’t sure about the label. Yet over time, she came to appreciate and embrace it. Today, the art of spiritual entrepreneurship is a central facet of Sounds True’s Inner MBA® program. In this host-only episode of Insights at the Edge, Tami shares her thoughts and feelings about what it means to lead a company dedicated to the well-being of its employees as equally as it is to bus...

Aug 22, 202358 min

Jeremy Hunter: Untaught Essentials for Business Humans

How do you transform your mind, and how do you do it in real time amidst the challenges of work and life? How do you remain openhearted and generous in a competitive or even cutthroat environment? These aren’t usually the kinds of questions that businesspeople ask themselves. Yet it’s become Jeremy Hunter’s mission to help today’s entrepreneurs and organizational leaders realize the incredible value of asking—and answering—these deep questions. In this podcast, Tami Simon speaks with the core fa...

Aug 15, 20231 hr 5 min

Maggie Smith: Writing in a Way That Is Brave, Real, and True

Bestselling poet Maggie Smith has a gift for embracing the complexity of our human experience—and for writing about it with piercing intensity, clarity, and beauty. In this podcast, Tami Simon speaks with Maggie about her approach to her craft and to life, and how writing can serve as a pathway to self-discovery and release. Featuring a reading of the beloved poem “Good Bones,” this insightful episode of Insights at the Edge explores metaphor and life in sensory experience; poetic memoir; Maggie...

Aug 08, 20231 hr

Light Watkins: Putting Your Heart-Voice into Action

What is spiritual minimalism? How do we “declutter” ourselves so we can hear and take action on the voice of our hearts? In this podcast, Tami Simon speaks with meditation teacher and author Light Watkins about his new book, Travel Light, and his “inside-out” approach to pushing past your limits to find and fulfill your purpose. Tune in for a lively conversation that offers encouragement, inspiration, and practical insight, as Tami and Light discuss meditation as a tool to create space and hear ...

Aug 01, 20231 hr 5 min

A.H. Almaas: Love in Its Boundless Dimension

We come into this world with a basic trust in the goodness of life. And our trials, tribulations, and traumas cover up that trust, or shatter it completely. In this discussion of his new book, Nondual Love, Tami Simon speaks with author and teacher A.H. Almaas about spiritual self-inquiry and the path toward reclaiming our sense of the boundless benevolence of the universe. Take a deep, relaxing breath in a quiet, comfortable place and dive in to this inspiring, expansive conversation exploring:...

Jul 25, 20231 hr 27 min

Andrew Holecek: Reverse Meditation

Your mindfulness practice worked! You calmed your mind and felt the deep, inner bliss that meditation brings. But, asks Andrew Holecek, what do you do with these beatific states when your world is falling apart? Where's your meditation practice then? In this podcast, Tami Simon speaks with Holecek about his new book, Reverse Meditation, and how we can move toward a more complete spirituality that welcomes all of our experience. Illuminating the four steps of reverse meditation and much more, the...

Jul 18, 20231 hr 10 min

Chris Bache: Diamonds from Heaven: Exploring the Mind of the Universe

What is the meaning of life? Can we really understand the nature of time and space or the structure of the universe? Is reincarnation real? Get ready for an extremely edgy episode of Insights at the Edge! Listen in as Tami Simon speaks with educator and author Chris Bache about his book LSD and the Mind of the Universe and the vast implications of the period in which we’re living. This fascinating and gripping podcast delves into the purification of awareness and surrendering the ego; embracing ...

Jul 11, 20231 hr 14 min

Shamini Jain: Healing Ourselves at This Time — The Benevolent Challenge

What is the future of health and healing? In this podcast, Tami Simon speaks with Dr. Shamini Jain about her vision of the medicine of tomorrow, where not only the physical aspects of who we are but also our emotions, energy, and spirit are all vital considerations in the prevention and treatment of illness. Tune in to this illuminating conversation with the author of the book, Healing Ourselves: Biofield Science and the Future of Health, for a glimpse ahead to an emerging, universal flourishing...

Jul 04, 202357 min

Friedemann Schaub: Becoming the Empowered Leader of Your Subconscious Mind

The subconscious mind has a critical role in our lives—a role that it’s always busy fulfilling. But it also has a problem, explains Dr. Friedemann Schaub: “It pretty much does whatever it started to do early in our lives.” In this podcast, the visionary physician and researcher speaks with Tami Simon about how we can begin to teach our subconscious “not just to go for safety, but to go for fulfillment, purpose, and passion.” Listen in for insights from his Sounds True publication, The Fear and A...

Jun 27, 20231 hr 13 min

Three Black Men

We know that we're living in a critical time in human history. We know that we can no longer say, "It's not my responsibility." What is it that this time begs us to see? In this podcast, Tami Simon joins visionary leaders Bayo Akomolafe, Orland Bishop, and Resmaa Menakem for a compelling conversation about the intersection of past, present, and future and the creation of new rituals and pathways for healing, equity, and belonging for all people. Tune in as Bayo, Orland, and Resmaa discuss with T...

Jun 20, 20231 hr 18 min

Sherianna Boyle: Energy in Action

“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna’s CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our healt...

Jun 13, 20231 hr 4 min

Tony Schwartz and Kimberly Manns: The Reckoning: Seeing More and Feeling More

Who could you become if you fully allowed yourself to accept what you really want and go for it without reservation? What’s standing in your way? With their audio learning program, The Reckoning, celebrated leadership consultants Tony Schwartz and Kimberly Manns invite you to a deep-dive exploration of why you are the person you are, and who you can be—as a human being and a leader in today’s world. In this podcast, Tami Simon speaks with Schwartz and Manns about their empowering seven-session a...

Jun 06, 20231 hr 1 min

Melissa Bernstein: Finding Meaning and Creating from Light

Through the wonderful, timeless toys she has created with her husband and their company, Melissa & Doug, Melissa Bernstein has sparked a brilliant imaginative light in the lives of thousands of children (and their parents!). Yet before the runaway success of the business, Melissa struggled with deep angst and inner darkness. In this podcast, Tami Simon speaks with the Entrepreneur in Residence for Sounds True's Inner MBA® program about consciously choosing to follow your creative spirit over...

May 30, 20231 hr

Stan Tatkin: In Each Other’s Care

Dr. Stan Tatkin is uniquely talented at helping couples shift from being in each other's faces to being in each other's care. In this podcast, Tami Simon speaks to the innovative therapist and author about his new book, In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them, discussing some of the research-based, practical strategies he has developed in his celebrated PACT (Psychobiological Approach to Couples Therapy) model. Give a listen to this gr...

May 23, 20231 hr 7 min

Rainn Wilson: Standing for a Spiritual Revolution

How do we reimagine society and build it anew upon a foundation of love, unity, and compassion? This is the central question Rainn Wilson explores in his new book, Soul Boom: Why We Need a Spiritual Revolution. In this podcast, Tami Simon sits down with the actor and comedian to learn, in Rainn’s words, “Why the hell is the actor who played Dwight in The Office writing a book about spirituality?” Enjoy this inspiring conversation that is at once funny, clever, and sincere, as Tami and Rainn disc...

May 16, 202358 min
For the best experience, listen in Metacast app for iOS or Android