Episode description
Cracking the code on Oxalates, Light Therapy and Elemental Nourishment
We are joined for the third time by the luminous Nadine Artemis—author, entrepreneur, mother, poet, botanical alchemist, and founder of Living Libations—for an expansive dialogue on deep nourishment and ways to reclaim radiant health in a complex modern life.
From barefoot walks in Ontario to red-light therapies, Nadine invites us into her deeply embodied practice of “bio~finessing”—her unique elevated approach to biohacking that reconnects us with the healing powers of sunlight, earth, minerals, and our body’s innate intelligence.
We Discuss:
- Nadine’s concept of “bio~finessing” and how it unites modern wellness with ancient elements and technology
- Benefits of Walking barefoot, red light therapy, vitamin D and PEMF machines for mitochondrial and bone health
- Oxalates—what they are and why they are important
- How oxalates, EMFs, and soil quality impact women's health, fertility, and immunity
- The case for clean, animal-based nourishment and the dangers of certain high-oxalate plant foods / superfoods
- Tips for preconception health and mineralization for pregnancy
- Nadine’s latest Living Libations offerings—from EMF pouches to nasal red light devices, jasmine castor oil blends, and calendula-rich hair food
- Why softening to an omnivore’s diet and regenerative agriculture holds the key to healing both body and planet
We Love You Nadine!
OFFERING
15% off everything from Living Libations with this link https://livinglibations.com/soundfood (discount automatically applied)
AWAVEAWAVE (new!) partnership: enter CITRINE for 15% off all plant-dyed silk awaveawake.com
CONNECT
Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter
Host @nitsacitrine @soundfoodspace
Nitsa’s substack: Love & Other Frequencies
MENTIONED
Renegade Beauty by Nadine Artemis
Holistic Dental Care by Nadine Artemis (also on Audible)
Molly Engelhart: Sowing Sovereignty
EMF Shield Hip Pouch
Dr. Anthony Chaffee - 'Plants are trying to kill you!'
Calendula Comfort : Curl Crème + Conditioner – Living Libations
ALL NEW LIVING LIBATIONS PRODUCTS
Plant Dyed Silk Pillowcases(use CITRINE for 15% off)
Awaveawake Silk Panties (use CITRINE for 15% off)
Special thank you to listener + kindred spirit Sierra Lash
ON THE WAVELENGTH
11: A COSMO-ETIC APPROACH TO BEAUTY with Nadine Artemis
57: SOLSTICE BLESSINGS with Nadine Artemis
90: BIOHACKING FOR WOMEN with Dr. Karley Denoon ND
NOURISH
This podcast is nourished by your donations and the symbiotic support of our partners:
AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied)
MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
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