014: The Best Kept Diet Secret: Interview with Rosanne Rust - podcast episode cover

014: The Best Kept Diet Secret: Interview with Rosanne Rust

Jul 22, 20151 hr 4 minEp. 14
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode we discuss delicious food and recipes based on the best kept diet secret, the DASH Diet. Author Rosanne Rust shares how you can stop hypertension and lower cholesterol without medication. Rosanne is a registered dietitian, freelance writer and author, and nutrition communications consultant. She’s authored 5 books in the “For Dummies®” series.

For more information and show notes visit www.SoundBitesRD.com/blog

 

For the best experience, listen in Metacast app for iOS or Android