“ People will treat you how you teach them to treat you. “ Episode Summary: The foundation of your life is based on the foundation of your own self-esteem and your relationship with your self-worth. Self-esteem is at the root of your experience of yourself and other people. We tend to experience life at the level of our self-esteem, and the quality of our life will be at the quality of our self-esteem in terms of how we see ourselves. Listen to this very important episode as I dive deep into the...
Feb 23, 2021•16 min•Season 1Ep. 165
"The best way to express our spirituality is by serving others and making a difference in people’s lives." Episode Summary: Ready to serve but don’t know how? Join my special guest, Dr. Joseph Michael Levry, author and international speaker whose universal message brings together the spiritual healing traditions of the East and West. Dr. Levry's teachings have inspired, transformed and awakened audiences and students around the world. Listen and learn how to destroy your karma with love, and dis...
Feb 22, 2021•1 hr 22 min•Season 1Ep. 164
"Meditation is not going to change your life, it is going to change the way you are handling and interacting with your life." Episode Summary: Emily Fletcher, Broadway star to creator of the Ziva meditation technique and author of Stress Less, Accomplish More , talks about the danger of not managing our stress and the tremendous benefits of meditating just 15 minutes a day. Listen to this episode and learn how to not only change your life but change how you handle and interact with life! In This...
Feb 16, 2021•1 hr•Season 1Ep. 163
“ The more you love, the more your heart expands. The more your heart expands, the more your capacity to love grows, and the more life will give you to love as an exchange.” Episode Summary: Love is the foundation of human existence. We write songs about love. We read novels about love. We watch movies about love. We write poetry about love. Whether we are aware of it or not, love is the underlying foundation and motivation for us. As human beings, a life without love would probably not be a lif...
Feb 09, 2021•25 min•Season 1Ep. 162
“All emotional pain is a thought being produced in your brain that's disconnecting you from your soul.” Episode Summary: In this up close and personal episode with my friend and one of my favorite authors, Dr. John Gray, who opens his heart and shares with us how he dealt with the death of his wife, showing us how our chemical reactions of love and anger can affect our lives and how we can integrate these deep feelings. He also shares how to balance our hormones to function at a higher level and...
Feb 01, 2021•1 hr 12 min•Season 1Ep. 161
“You have the opportunity to see how deeply you can go into this moment and experience the inherent bliss, the inherent joy, the deep sense of aliveness that is within you.” Episode Summary: If you had the opportunity to sit down for tea or coffee with me, what are the questions you would like to ask me? It's time for Part 2 of my ‘Coffee with Kute’ segment where I answer some of your intimate questions submitted to me personally about how to stay motivated during the lockdowns of this pandemic,...
Jan 26, 2021•38 min•Season 1Ep. 160
"If you can take that thing you're passionate about and attach it to something bigger than yourself, then that has all kinds of additional peak performance benefits.” Episode Summary: Get in the flow this week with one of the world's leading experts on high performance, Steven Kotler. I am honored to have him back for the second time on SoulTalk where Steven reminds us of the importance of recharging our energies to achieve everything we have always wanted. Listen to this episode and learn how t...
Jan 19, 2021•1 hr 14 min•Season 1Ep. 159
"In any conflict, challenge, or disagreement, when all involved share the deepest level of how they really feel with love, the situation tends to resolve itself." Episode Summary: In 2020, many of us most likely faced disagreements with those we love. We may have found that we had different viewpoints on what we felt were important topics in our lives, such as political viewpoints or health concerns. Sometimes disagreements can be the perfect gift to opening your soul and expanding your consciou...
Jan 12, 2021•22 min•Season 1Ep. 158
“Success doesn't bring happiness, but happiness does, in fact, bring greater success.” Episode Summary: Here we go! The beginning of 2021. Are you ready to create the life you always wanted? I think that to live this new year, the change of date is not enough, you need a change of consciousness, to change a state of mind. It's a decision that starts from the inside. And I can't think of anyone better to show us how to create it than the New York Times bestselling author of Happy For No Reason, t...
Jan 04, 2021•1 hr 4 min•Season 1Ep. 157
“ What really makes a difference is recognizing that in any moment, the power is not simply in a date. The power to change one's life lies inside of your heart, in your soul and in your spirit.” Episode Summary: 2020 has been an intense and challenging year for many of us. Join me in this special episode approaching the new year 2021 where I will share some key takeaways from 2020 and inspire you to create the best year of your life in 2021. Listen to this episode to learn how to embrace the unk...
Dec 29, 2020•24 min•Season 1Ep. 156
“ Don't ask what the world needs, ask what makes you come alive, because what the world needs are people who have come alive.” Episode Summary: As this unique and challenging year is coming to an end, I am honored to share this powerful conversation with friend and world-renowned transformational speaker and coach, Jack Canfield. End this year with incredible insight on how to leave bad thoughts behind and gain a new perspective for 2021. Learn how to develop the willpower to immerse yourself in...
Dec 23, 2020•1 hr 15 min•Season 1Ep. 155
“There's a deeper intuitive part of us that is seeking freedom, but the way we're seeking freedom through the finite to try to get an infinite experience is actually never ending and it's a dead end path.” Episode Summary: What does freedom mean to you? We have been conditioned and hypnotized to seek freedom outside of ourselves, in the external world. That feeling of ‘when I achieve this’ or ‘if I could do that’ are thoughts that condition us to feel less than and in victimhood. This is not fre...
Dec 15, 2020•30 min•Season 1Ep. 154
“ Look at what's most important to you, what you really connect with and what gives you purpose, and write about that.” Episode Summary: In this special second-part episode with the great Mark Victor Hansen and his COO of the Hansen Family of Companies as well as co-author of "How To Be Up In Down Times", Preston Weekes, they both share the secrets of a best-selling author, what it takes to be #1 and how to manifest your goals in a very competitive industry. Listen to this episode to learn how t...
Dec 08, 2020•1 hr 6 min•Season 1Ep. 153
“ What you think about comes about and by recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be.” Episode Summary: New York Times best-selling co-author of the world-renowned ‘Chicken Soup for the Soul’ book series and expert in the field of human potential, Mark Victor Hansen and his amazing wife, Crystal Dwyer, share with us how to upgrade our level of consciousness with our deepest desires and dreams and how to get to our maximum po...
Dec 08, 2020•59 min•Season 1Ep. 152
“I believe that you are only as free as your ability to truly understand and appreciate the other perspective.” Episode Summary: What if you had the opportunity to have coffee or tea with me? (I actually don’t drink either!) This was the question I posted recently on my social media. I received some amazing questions ranging from the deep to the mundane. And in the next couple of months, I will be doing different episodes answering your questions in depth in a raw and real manner, as though we a...
Dec 01, 2020•46 min•Season 1Ep. 151
“ Your pain, your suffering, your symptoms, your struggles, your conditions, your diagnoses, all of it, they are not your fault.” Episode Summary: Anthony William, the originator of the global celery juice movement and #1 New York Times best-selling author of 'Medical Medium Cleanse to Heal’, was born with the unique ability to converse with the spirit of compassion that which provides him with extraordinarily accurate health information that's far ahead of our time. Anthony shares revolutionary...
Nov 24, 2020•1 hr 10 min•Season 1Ep. 150
"What if pain was actually a portal into the possibility of something more authentic?” Episode Summary: What if your pain was simply a message? Are you willing to hear the message? In this week’s episode, I talk about a powerful concept that can shift your life completely, how pain is your teacher. By accepting what is happening in the moment and understanding the pain you’re feeling, you can find the real gift. Listen to this episode and learn how pain can help you understand yourself even more...
Nov 17, 2020•25 min•Season 1Ep. 149
“Right now, you are the result of what you were, and you're the cause of what you will be. So right now you can change everything.” Episode Summary: Karma means the cause and result of everything we do, think, say, creating our future. Gelong Thubten, a Buddhist monk, meditation teacher and author, shares his deep wisdom on how helping others in times of suffering can be fulfilling and create happiness within. Thubten dives deep with the most existential questions we have, suggesting that the aw...
Nov 13, 2020•1 hr 4 min•Season 1Ep. 148
“Create what you came here to create. All creative dreams need a human channel to bring them down to earth. And that human channel is YOU.” Episode Summary: Susan Ariel Rainbow Kennedy, known internationally as SARK, joins us to bring us back to life! With over 2 million books sold and inspiring millions, SARK will guide us through those fearful paths we don’t necessarily want to walk but must. She will teach us how to overcome any obstacle or fear, believe in ourselves, and choose love no matte...
Nov 10, 2020•1 hr 6 min•Season 1Ep. 147
“True leadership begins at the foundational level when you decide to live your life with true integrity, true honesty, whether anyone is watching or not.” Episode Summary: No matter who we are, whether you're a mother, CEO, president or politician, we are all leaders. There is a leader inside of you, but you must awaken it. In this episode, I share four powerful keys that will help you become a more powerful, effective, visionary and find the true leader that lives within you. In This Episode Yo...
Nov 04, 2020•26 min•Season 1Ep. 146
“ I have this capacity to shift my energy with chanting and the chants are so powerful, they heal me.” Episode Summary: Chanting is a form of communication. In this soul-filled episode, Snatam Kaur, the much-beloved, devotional, Grammy-nominated singer, shares with us the true power of chanting. Listen and learn how to express yourself by listening to your inner voice with daily practices that remind you the importance of being present, so you can share your gifts with the world. In This Episode...
Oct 31, 2020•1 hr 17 min•Season 1Ep. 145
"Thinking is part of our survival, and it's part of flourishing. But we have a choice as to whether we're going to be living in fearful thoughts or whether we're going to be living in a much more awake and immediate presence." Episode Summary : A lot of you might be experiencing a sense of fear and uncertainty this year. It can be challenging to remain centered and find peace within. Tara Brach, an internationally renowned meditation teacher, psychologist and author, teaches us how to manage our...
Oct 27, 2020•59 min•Season 1Ep. 144
“It's in your stillness that you create the space to allow the magic of the Universe to work. So trust life.” Episode Summary: We live in a world that moves so fast at warped speed that we forget the benefits of simply being still. In this episode, we talk about the power of doing nothing. Yes folks, I said the power of doing nothing. This is the opposite of what we are conditioned and programmed to be, as our culture loves activity and multi-tasking. Listen to this episode and learn the real be...
Oct 20, 2020•21 min•Season 1Ep. 143
“When you share your struggles, not only do you heal, you’re healing the world.” Episode Summary : In this episode, Koya Webb, an internationally recognized yoga teacher and holistic health coach, share’s her perspective on how to deal with fear, comparison, criticism and recognizing love in our life. Learn to calm your mind and see how our problems and health issues can be solved with a simple recipe called love. In This Episode You Will Learn : The 3 keys to start loving yourself and act again...
Oct 19, 2020•56 min•Season 1Ep. 141
“They say the two most important moments in our lives is the day that we are born, and the day we realize why we were born.” Episode Summary: If you have the opportunity to tell the most extraordinary story of your life ... how would you start? In this episode of SoulTalk, we have one of the most recognized, motivational, masterful speakers in the world, the amazing Les Brown. Les shows us how to create and reinforce our character in any circumstance that life may present to us. We are beyond gr...
Oct 14, 2020•1 hr 6 min•Season 1Ep. 141
“The amount of freedom you experience in life is in direct proportion to the degree you embrace the unknown.” Episode Summary: What if you don’t have to know where you are going in order to get where you need to be? You are exactly where you are meant to be, doing what you are meant to do, even if it doesn’t seem that way. However, there may be many moments in life when you feel as though you don’t know what to do. You are outside of your comfort zone and living in the unknown. These moments can...
Oct 06, 2020•19 min•Season 1Ep. 140
"You will not be attracted to a person that will not frustrate you. Incompatibilities is the ground for a great relationship." Episode Summary: In this special episode, Harville Hendrix and Helen LaKelly Hunt, internationally-respected couples therapists, will show us ways we can improve our intimate relationship through the art of loving communication. They will teach us the foundational steps to find your individual needs as well as your needs as a couple and how to communicate and express you...
Sep 29, 2020•1 hr 1 min•Season 1Ep. 139
“Live your life in a way that is the embodiment of what you are requesting.” Episode Summary: How can we make a difference in the world today? This is a big question with so much going on currently. It's clear that systems are changing, shifting - government, education, beliefs/racism, climate, environment, etc. But what about our own transformation, our own shift in consciousness? This is where it all starts. The way we operate within ourselves will change the actions being taken outside of our...
Sep 22, 2020•32 min•Season 1Ep. 138
“As we reach the physical limits of our physical reality, we start to feel something greater than self. We start to be plugged into an energetic reality of a purpose much greater than anything we can imagine.” Episode Summary: In this important episode, Dr. Zach explores our world in a way most of us have never seen it. Grab a pen and paper as Dr. Zach shares his profound knowledge to help us understand how fragile our species is, how pandemics are an important part of our evolution, and what to...
Sep 15, 2020•1 hr 35 min•Season 1Ep. 137
”Love is not something outside of us, it is the very nature of who we are.” Episode Summary: Love is the foundation of human existence. Songs, novels, movies, poetry have been written about the subject of Love. As human beings, we are on an eternal quest of seeking love. Whether we are conscious of it or not, life becomes a process of this quest and seeking. So what blocks us from achieving this quest for love? What are the secrets to finding love in life? In this episode, I will share the three...
Sep 08, 2020•23 min•Season 1Ep. 136
