135: David Wolfe - The Secrets To Supercharging Your Health
Episode description
“Part of my spiritual message is to bring everything back together and stop categorizing and separating and start to bring back to the unity of all things.”
Episode Summary: David ‘Avocado’ Wolfe is the rockstar and Indiana Jones of the superfoods and longevity multiverse. In this informative episode, we delve into the importance of having a strong and powerful immune system, not only to avoid getting sick or Covid-19 but to have greater longevity, better performance, and feel happier in life. You will learn how fresh vegetable juices, fruits, medicinal mushrooms, and different types of water are very important resources to happy bodies, staying healthy physically as well as mentally, and living your best life.
In This Episode You Will Learn:
- Top 3 strategies to build your immune system during these difficult times.
- The essential items to bring with you once you decide to travel again.
- The 5 foods you do not need for your body or health at all.
- The importance of water in our bodies. And the best way to drink it!
- How the high vibration from our electronic devices can affect us in the long term.
Some Questions That I Ask:
- How can we strengthen our immune system during this time?
- How could we return to normalcy and continue with our life after this period of Covid-19?
- Is there a specific food that you would tell people to absolutely stay away from right now?
- What is the safest measure we must take if we want to travel right now?
- What is the effect of 5G on our health? What can we do to prevent if there is an impact on our bodies?
- What is the best way to get vital nutrients?