In today's episode I'm sharing what I've been up to, how life is going, and some fun new projects I'm part of....and have created. Stick around for a fun, little update that weaves in and out of various topics. Here is my email address for anyone wanting more information on my current offerings: nichol.c.altman@gmail.com Hugs and Enjoy! N
May 09, 2023•40 min•Season 4Ep. 157
Here is a quick, little guided meditation for you to do. This is a quantum timeline healing and manifestation guided journey. Enjoy! Nichol
Mar 13, 2023•17 min•Season 4Ep. 156
Sharing about Past Life Soul Journeys, what they are, how I do them, what they can help with, and how I got into Past Life Regressions. This is a quick, little version about this offering I created and why I love it : ) Feel free to email me at if you have questions, would like to see about getting a session, or if you want further information: nichol.c.altman@gmail.com Enjoy! Nichol
Mar 06, 2023•20 min•Season 4Ep. 155
Sharing a quick episode on getting clear with what is energetically expressing itself within you and what is energetically in your outside spaces. Enjoy! N
Mar 02, 2023•18 min•Season 4Ep. 154
Sharing some of my current favorite practices that I do on a daily basis to help me feel aligned, grounded, and most connected to self. I hope you find this episode helpful, insightful, and inspiring to start to create your own daily practices that can do the same for you too. If you want to share any takeaways, ah-ha moments, or just a share please feel free to email me at: nichol.c.altman@gmail.com Sending you waves of love and hugs, Nichol...
Feb 28, 2023•59 min•Season 4Ep. 153
Chatting, storytelling, and sharing some insights around tuning into your body wisdom and FEELING what those sensations are conveying to you. Also, sharing a real life, raw story from my own experience of what happened in my own life during postpartum when I bypassed my body's own intelligence and story it was sharing with me. (no worries, nothing serious, but it did create some very uncomfortable experiences for me) I hope you enjoy today's episode! Hugs, N Join the Soulfully Awakened Newslette...
Feb 12, 2023•36 min•Season 4Ep. 152
Have you ever sat down to get really honest and ask yourself why you care so much what other people think of you? Where you learned to put so much stock in how others think/view you? Who taught you to put so much value on how others see you? Have you ever stopped to think about how often you may stop yourself from doing something because you fear how others will view you once you do so? In today's episode I want to have a chat about all of this and how we can start to look at, observe, dismantle...
Nov 18, 2022•23 min•Season 4Ep. 151
I'm so excited to chat and tell you all about the new things coming to Soulfully Awakened! One of which is my NEW self-study course called, "Flow". Take a listen to the episode to find out what this course is all about and what my intention behind it is. I hope to see you on the "Flow" course roster soon! If you want to sign-up, you can do so here. Enjoy the episode! Hugs, Nichol...
Nov 14, 2022•10 min•Season 4Ep. 150
Sharing my inner flow and ramblings around embodiment of your highest expression and highest self. Enjoy❤️❤️❤️
Jul 19, 2022•30 min•Season 4Ep. 149
Do you feel like you struggle to do the practices and rituals that are important to you? Does time feel like an issue? Are your unsure of how to efficiently do them without scattering your energy into a million, little pieces? Then THIS episode is for YOU. I'm sharing what I've been doing and how it's really been helping me with being MORE energy efficient so that I can feel like my most ALIGNED self. I hope you enjoy today's episode and that serves as a spark of inspiration for you to start you...
Jun 29, 2022•22 min•Season 4Ep. 148
Sharing how and why I choose to get up early while everyone is still sleeping and how this sacred time to self has been so beneficial in my life. Sharing how this has really allowed me to get intentional, clear, and laser focused on what matters most. This practice truly helps me set the energy flow and tone for my day. Enjoy! N
Apr 27, 2022•25 min•Season 4Ep. 147
Chatting about freeing up energetic space in your life to make room for the energy you desire more of. Sharing some simple, easy actionable steps where you can free up energetic space NOW. Enjoy! Nichol
Apr 25, 2022•20 min•Season 4Ep. 146
Sharing some ramblings on vision questing to the highest timeline of self, using inspired DAILY action to move you closer to that timeline, and how to drop in deeper to self to connect to that energy. ENJOY!
Apr 22, 2022•15 min•Season 4Ep. 145
Guess who's back? Back again....It's me!! Yay! Finally emerging from my postpartum cocoon and hitting you all with a little episode. Can you believe "Soulfully Awakened" is in it's 4th season?!??! Wow! Crazy good stuff! I am so excited to get back to podcasting and sharing so many fun topics with you all. Hugs, N
Apr 15, 2022•11 min•Season 4Ep. 144
Sharing some tips, tools, and ways you can use journaling in your day to day life to uplift your energy, clear your energy, and tap into future timelines. Enjoy! N
Dec 15, 2021•29 min•Season 3Ep. 143
Sharing a stream of consciousness and some Akashic downloads as I flow on the podcast today. Enjoy my ramblings around being sovereign, empowered, and choosing what feels right to YOU while on this Soul journey while on Earth. Hugs, Nichol
Dec 08, 2021•29 min•Season 3Ep. 142
Trusting your intuition, inner voice, and internal guidance can be difficult when you aren't connecting to self. In today's podcast I share thoughts and free flowing conversation around connecting with self and coming home to self that help to deepen your connection to your own internal guiding compass. Enjoy! N
Nov 25, 2021•24 min•Season 3Ep. 141
Are you investing your energy in places, people, or environments where you TRULY find value? Are you adding value in things that you find the energy valuable as well? Or are you mindlessly sharing your energy in places that feel stagnant? Tune into today's episodes to hear my ramblings on this subject and how I was awoken from a deep sleep one night with the phrase, "Add value where you find value" and how this phrase awakened something deep inside of my soul. Enjoy! N
Nov 22, 2021•32 min•Season 3Ep. 140
In today's episode I share the beauty in being an empath. A lot of time we hear people speak of the hardships or burdens of feeling things so deeply as if it's our own. I want to share how to it can be beautiful as well. Take a listen. Enjoy! N
Nov 17, 2021•22 min•Season 3Ep. 139
Join me for today's episode where I chat about the ways you can create alignment and flow for yourself. Enjoy! Hugs, N
Nov 16, 2021•30 min•Season 3Ep. 138
Sharing the story of our journey to conceiving baby #3 and how it was all divinely led. This can be applied to ANYTHING in your life that you are wanting to consciously birth/create...anything. Enjoy the episode of my inner ramblings and story of how we found ourselves on this journey 13-years after the birth of our second child...... Hugs, Nichol
Nov 09, 2021•35 min•Season 3Ep. 137
Sharing my thoughts around the word "impossible" and when someone projects that energy onto you. A quick little episode to help ignite, inspire, and activate you. Enjoy! Hugs, N
Nov 05, 2021•28 min•Season 3Ep. 136
Long time, no see! In today's episode I am sharing a stream of consciousness around the fluff surrounding "what it means to be spiritual" and "how spiritual beings look". This is through my own lens, so please take what resonates and leave the rest. Enjoy!
Oct 08, 2021•24 min•Season 3Ep. 135
Sharing my thoughts on being your own advocate, observing how "health" is being showcased in MSM, and helping to truly empower you to be the BIGGEST advocate for your WHOLELISTIC lifestyle. Enjoy! Nichol
Aug 10, 2021•29 min•Season 3Ep. 134
Hey, Hey! In today's episode I share a conscious stream of thoughts on stepping away from the "crowd" and tuning into yourself (and Spirit) to truly choose what FEELS like alignment (of what you desire) to YOU. We (as a collective) have become so desensitized from trusting in our own inner voice, intuition, and connection to God/Goddess/Source/Spirit/Jesus....and I'm here to share WHY it's so important to remember and reclaim that connection. Enjoy! N
Aug 03, 2021•25 min•Season 3Ep. 133
Do you feel the need to have everyone like and love you? What IF I told you that not everyone will like or love you? How does that land? I share my journey with healing my people pleasing ways and being PERFECTLY okay with not having everyone like/love me. I hope this quick chat lands and opens up a safe space within you to begin to heal this from within. Hugs, N
Jul 26, 2021•23 min•Season 3Ep. 132
Chatting about how our integrity could be being "tested" right now within today's current climate and how it is actually giving you an opportunity to see if you still feel aligned to that truth. I'm sharing some inner ramblings and downloads around this topic today....I hope you enjoy it! Hugs, N
Jul 21, 2021•20 min•Season 3Ep. 131
In today's episode we chat about all the ways the Universe/Spirit/Source/God/Goddess can and will communicate with you. I share some stories of how loved ones who have passed have sent me messages from beyond the veil and how these messages bring us comfort. I also share a quick, easy exercise of how to designate a sign for Spirit to use for you anytime you are seeking guidance on your path. I hope you enjoy today's episode! Hugs, N Email: nichol.c.altman@gmail.com IG: www.instagram.com/nichol_a...
Jul 15, 2021•40 min•Season 3Ep. 130
Just chatting and jamming on freedom, body choice, sovereignty, health freedom, and being a free thinker. Just some inner ramblings of what has been swirling and stirring within me. Enjoy!
Jul 12, 2021•30 min•Season 3Ep. 129
Just sharing some musings of the "hold space" we all experience on our path and what that all can mean. Enjoy! N
Jul 06, 2021•32 min•Season 3Ep. 128