We all have dreams and desires in life - whether related to our work, family, health or other aspects of life. To bring these dreams and desires to life you need to acknowledge them, appreciate them and take action on making them a reality. Just because your dream hasn’t happened yet it, doesn’t mean it’s not going to happen. We all go through ups and downs, disappointments and all have challenges, because pain is a part of life. Sometimes the things we experience just don’t make sense and we fa...
Dec 18, 2019•6 min
This month’s question comes from James. I'm so tired of being unfulfilled in my current job and working for someone else. I would like to move into work I love by building my own business, where do I even start? This episode is all about making the changes that get you closer to doing what you love. Too many people are in work they don’t love – let’s face work they hate, that drains them, they can’t wait to leave! If this is you or maybe work is ok, but you want to love it, put these actions in ...
Dec 11, 2019•9 min
In this Soulfull Sound Conversation I am joined by the wonderful Stephen R. Marriott who is a bestselling amazon author, speaker and vagabond. His two books Candyfloss Guitar and Santiago’s Guitar are part of the Reluctant Pilgrim Series where he writes about self-discovery and hope - a journey both physical and spiritual, guided at times by the unlikeliest of angels! Stephen transitioned from his background as an Investment Analyst to living life on his own terms. Through his work, he inspires ...
Dec 04, 2019•1 hr 1 min
This week I’m going to offer some tips to boost your productivity. These tips are all things that I do and have done in order to be more productive and use my time more efficiently. I don’t believe in a cookie cutter approach when it comes to strategies like these and so am simply inviting you to try them on and see what fits. By all means use what does and discard what doesn’t, and I am certainly open to hearing about some of the things that work for you if not mentioned here. So do leave a com...
Nov 27, 2019•9 min
We are all perfect at our purest essence. Through life’s ups and downs and experiences we sometimes lose touch with this essence and lose connection with ourselves. However, when we remember that we are whole, and that harmony is our natural state of being, we can take practical steps towards reconnecting with our highest self. This is the healing I’m talking about here. Whether you are experiencing physical or emotional pain it is important to acknowledge it. Acknowledging your pain, however, d...
Nov 20, 2019•6 min
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sharing your gifts with the world, or... any burning question you have and sense that I'm the right person to answer it. This month’s question comes from Jessica. I need to take charge of my life and set clear boundaries. What are some ways that I could implement healthy...
Nov 13, 2019•7 min
In this Soulfull Sound conversation I speak with the fabulous Lucinda Allen who is a proficient and successful Voice & Singing Coach who works in both the Creative and Corporate sectors. Lucinda also leads the Vocal team at ICMP London in her post as Teaching Fellow in Vocals. In this episode Lucinda shares her take on healing and rehabilitation in the voice world and how she works holistically with clients. "Healing is getting back to something that is already there." A lot her work is abou...
Nov 06, 2019•59 min
This week’s episode is all about the Power of Collective Intention. Deepak Chopra says,“ Intention is the starting point of every dream. It is the creative power that fulfils all of our needs ” I use intention a lot in my practice because I notice that when we set an intention for anything, it guides our thoughts and actions, which are equally important with how we follow through. Intention brings full awareness to our minds and helps to make sure our actions are fully aligned with what we truly...
Oct 30, 2019•8 min
I AM love and I am loved. Love runs through every part of my being and I feel loved by me and by others. My heart is open and ready to receive love. I am deserving of love. I AM light. Light surrounds me, lifts me, shines through me and is of me. I shine my light brightly and create a beautiful rainbow that ripples out into the world. I light up the world. I AM abundant – all blessings flow through me and I have enough money, joy, happiness and my needs and wants are met because I AM ENOUGH. I a...
Oct 23, 2019•6 min
This month’s question comes from Katerina. I find myself blessed to have opportunities coming my way, but sometimes I don’t know which way to go. How do I know when to say Yes or No to an opportunity? First thing that I want to point out is that you have started this question from a place of gratitude – being blessed with opportunity, so I just want to acknowledge that. I’m sure there are many approaches to this type of question and so I’m going to share what personally works for me. You may hav...
Oct 16, 2019•8 min
On today’s episode of the Soulfull Sound Podcast, I enter into conversation with creative entrepreneur: Chantal Miller. Chantal Miller is a creative synergist who is passionate about wellness, representation and joy and combining all three elements to curate experiences which tell the stories of the Caribbean in ways which inspire, uplift and heal. What is a Caribbean woman? Is it her heat, her sizzle and her boldness? Is it her adaptability and her daring to rise even when it's challenging? "Jo...
Oct 09, 2019•1 hr 1 min
This week I’m going to speak about a hot topic for my community and that is how to explore what you’re here to do – your purpose. First let me give you some context about my take on this topic. While I believe we are all here to play our unique part in the world and that we all have unique gifts to share, I do not believe that this is rigid or static. I think that as we evolve, the nature of what we’re here to do evolves and within that evolution we can tap into our natural gifts and express the...
Oct 02, 2019•10 min
Discovering your gift is the first part, living it is equally important. No one else has your unique gift and so only you can express it into the world. And every individual has a responsibility to humanity. A responsibility to share our heart vibration out to the world. You discover your gifts through tuning IN, so you can then serve OUT into the world – to be of service to what you are becoming. When someone releases their gift, they’re releasing the next stage of their own evolution and activ...
Sep 25, 2019•6 min
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sharing your gifts with the world, or... any burning question you have and sense that I'm the right person to answer it! This episode answers a question from Paul. "While building my business, I sometimes find myself losing momentum or feeling stuck when doing tasks. How...
Sep 18, 2019•8 min
On today’s episode of the Soulfull Sound Podcast, I enter into conversation with the beautiful Dr Saida Désilets who is a body philosopher, counter-culture creatrix and advocate for sexual sovereignty. With a PhD in Trans-personal Psychology her research has opened the doors to helping women world wide to reclaim, enliven and ignite their erotic genius. In this episode Saida shares her personal healing journey – from being told she had two weeks to live, to living a full and vibrant life. She sp...
Sep 11, 2019•59 min
In today’s Soulfull Sound Coaching episode, I talk about being authentic and it starts with being true to YOU. The world is full of ideas, influences, information and countless ways to create the life and business of your dreams. One of the things that I know through my many years of teaching and coaching is that people don’t ‘get you’ unless you ‘get yourself’. In the world of expressing your gifts through a business or cause, it’s hard sometimes to see through the fanfare and the circus of opt...
Sep 04, 2019•8 min
The best way to find yourself and your gift is to lose yourself in the service of others – Ghandi. Service doesn’t have to be something huge and extraordinary. It can be a random act of kindness to the person next to you on the train, your neighbour, a stranger on the street, your partner, your family, anyone you come into contact with today, tomorrow or next week. How do you discover you gift? Practise more solitude – spending time in solitude helps you be present to your own presence. Practise...
Aug 28, 2019•7 min
Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sharing your gifts with the world, or… any burning question you have and sense that I'm the right person to answer it! This week I answer a question from Jenny. "I finally feel like I’ve found my purpose and started my own business but ended up back in a job when it didn’t work out. How can I make sure that doesn't happen ...
Aug 21, 2019•8 min
Ever feel that setting goals is a pointless exercise? Or that even when you set goals, you never follow through? That might be because you’re not making your goals compelling enough! In part one of this goal setting success series we looked at the 5 reasons why your goals fail – the old model of setting goals. In today’s episode we explore a new model – the 6 most important steps you must take to set compelling goals that make you fired up to achieve them. A few great questions to ask yourself t...
Aug 07, 2019•11 min
When we are more connected with who we truly are, we create an opportunity to access our gifts – the things we are really here to do. I believe that we all have unique gifts to share. The world needs us to rise to the occasion and be bold in our expression. For it is within this space that we can truly serve others and create an impact in the world. Remember a time when you were in one of your happiest moments. How did that happiness serve you and subsequently those around you? Most likely, it f...
Jul 20, 2019•6 min
Goals are simply wants or desires with a directed outcome. Why set them? The answer is simple. Without them, you may find that many times you end up where you don’t really want to be or that your life has no direction. By setting a goal, it helps you to be the director of your life story. I know that there are many of you who may be wanting to set goals, but feel a little resistance because for you it’s all about the journey. Well the definition of a journey is – ‘travelling/going from one place...
Jul 20, 2019•8 min
Welcome to the Soulfull Sound podcast! For so long I’ve been wanting to create a podcast to offer value and put out content that I believe will serve others in being better and doing better so that we can positively impact the world. One of the things that I’ve learned early on my journey is that to be of service to others, you need to start at home with yourself. It’s inside out approach. We are all connected and I know that by me being the best version of myself, healing past traumas (physical...
Jul 20, 2019•9 min•Ep. 1
In this Soulfull Sound conversation I speak with the beautiful Kiki Militsis who is a singer, a songwriter, recording artist and performance mentor, with diverse roots that bring a unique worldly quality to her musical passion and expression. In this episode, Kiki shares her experience of starting over as an artist and shares her ‘formula’ for success – intuition + intention + action. She makes the point that everything we experience (even if unpleasant) gives us an opportunity to learn and grow...
Jul 19, 2019•1 hr 2 min
