Join us as we welcome back Dr Saida Désilets for a transformative discussion about the empowering journey of menopause, challenging the misconceptions that often cloud this significant life phase. We explore menopause as a "power stage," a time where wisdom and vitality can flourish, shaking off the myths that suggest a loss of vitality post-fertility. With cultural stories and personal anecdotes, we emphasise the impact of shifting our mindset to embrace menopause as a rejuvenating period, a ti...
Jul 30, 2025•1 hr 15 min
How does one navigate the intersection of music, spirituality, and healing? UK-based artist and former X Factor UK contestant Matreya shares his transformative journey from acting to music, fuelled by a spiritual awakening that reshaped his creative expression. This episode promises insights into how internal validation can triumph over external approval. From childhood experiences to a personal tragedy that prompted a leap into the unknown, Matreya's story is a testament to trusting the univers...
Jul 16, 2025•1 hr 16 min
Have you ever wondered how something as simple as breathing can revolutionise your life? Join us as we sit down with Anthony Abbagnano, a leading breathwork expert, to uncover the secrets behind this powerful healing modality. Anthony's own journey began with a profound spiritual awakening at a young age, and his life since then has been a testament to the transformative power of breath. From coaching his wife through childbirth to founding a globally recognised breathwork school, Anthony shares...
Jul 02, 2025•1 hr 4 min
Join us for an engaging episode as we welcome Sol Smith, a former college professor who is autistic, dyslexia and living with ADHD, who has made a remarkable transition into coaching individuals with autism and ADHD. Sol shares his inspiring journey of self-discovery, influenced by the support of his affirming parents, which led him to question societal norms surrounding education and socialisation. Discover how Sol's realisation of his alignment with autistic traits motivated him to pursue a ma...
Jun 18, 2025•1 hr 11 min
Join us as we welcome Dr Saida Désilets and Aaron Michael MA who are the founders of Embodied Love University which is a global platform dedicated to making intimacy simple. Their 40+ years experience combined with their scientifically-proven methodologies is revolutionizing intimacy, relationship & sex coaching for both individuals & couples. With three published books, over 20 online courses, bespoke programs, & the Embodied Love Lounge Podcast, they are changing how the world make...
Jun 04, 2025•1 hr 25 min
Join us for an enlightening conversation with Billy Wynne, author of "The Empty Path: Finding Fulfillment Through the Radical Art of Lessening." With over 30 years of experience in Buddhism and mindfulness, Billy shares his transformative journey from a tumultuous childhood to finding peace through the practice of lessening. We explore his life story, from family upheavals to the realisation that true satisfaction isn't found in acquiring more, but in embracing inherent sufficiency. His journey ...
May 21, 2025•58 min
Discover the transformative power of sound healing and breathwork in our latest episode with Sigmar Berg, the innovative mind behind Love Tuner. Have you ever wondered how certain frequencies can elevate your mental wellness and connect you to the universe? Sigmar shares his personal journey sparked by the 528 hertz frequency during a breathwork meditation, revealing how this unique combination can significantly manage anxiety and enhance well-being. From improving focus in schools to promoting ...
May 07, 2025•58 min
Regina Meredith is broadcast journalist known for making the most challenging topics accessible to all. She has worked for NBC, PBS, and is currently the host of Open Minds on Gaia TV. A committed seeker of truth, she has devoted decades to exploring esoteric wisdom and hidden sciences, guiding others to uncover and transform the unseen forces shaping their reality—ultimately empowering them to make more sovereign, conscious choices. Regina is also the co-author with @LeeHarrisEnergy of the book...
Apr 23, 2025•1 hr 8 min
Rachel Kaplan, a licensed psychotherapist, TEDx speaker, and author 'Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.' Listen in as she shares her powerful journey from tragedy to triumph which begins with the tragic loss of a close friend during adolescence, a turning point that propelled her into a quest for understanding and recovery. This pivotal experience not only inspired Rachel's career in therapy but also led her to explore the depth of emotio...
Apr 09, 2025•56 min
Join us for an enlightening journey with Davor Bozic, an accomplished sound healer and musician renowned for his collaboration with Lee Harris. We begin by exploring Davor's remarkable early career, which started with the creation of a band at just eleven years old, leading to early success in childhood. Davor shares his decision to study at Berklee College of Music, which significantly enriched his musical knowledge and led to a diverse career involving television, theatre, and music production...
Mar 26, 2025•1 hr 8 min
What if the key to emotional healing lies within the ancient teachings of yoga and personal introspection? Join us on the Soulfull Sound podcast as we uncover the transformative journey of Reema Datta, author of "The Yogi's Way: Transform your Mind, Health and Reality." Shifting from a career at the United Nations, Reema shares her remarkable shift toward inner peace following the events of 9/11 and a personal crisis that spurred a deeper understanding of yoga's power to manage emotions and tran...
Mar 12, 2025•1 hr 1 min
Join us for an enlightening episode featuring Shamash Alidina, bestselling author of Mindfulness for Dummies and The Mindful Way through Stress. Tune in as we explore the profound journey of mindfulness and personal growth. Shamash shares the story of his parents' migration from East Africa to the UK, where their diverse religious backgrounds and interest in self-development unconsciously influenced his path. Discover how a philosophy class during his university days introduced him to mindfulnes...
Feb 26, 2025•1 hr 4 min
Join us as we explore the profound journey of feminine empowerment and authenticity with the beautiful Alanna Kaivalya PhD, author of 'The Way of the Satisfied Woman: Reclaiming Feminine Power. We challenge traditional notions of equality, emphasising that true empowerment comes from embracing our unique feminine traits rather than mirroring masculine pathways. Alanna shares her personal story of moving away from a successful yet unfulfilling career, to finding her true essence by creating her o...
Feb 12, 2025•1 hr 7 min
Join us for an enlightening conversation with Francesca Sipma, the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork®. Francesca shares her inspiring journey from a successful career in advertising and marketing to discovering true fulfilment through the power of breathwork and intuition. Her path, marked by transformative experiences, illustrates the importance of aligning mind and body, particularly durin...
Jan 08, 2025•1 hr 2 min
What happens when three generations come together to explore the depths of spiritual growth and healing? On our 100th episode of the Soulfull Sound Podcast, we welcome two extraordinary guests: my mother, Leonora Niles, a retired nurse and spiritual leader, and my daughter, Michaela Hunte, a counsellor and psychotherapist with a creative arts background. Growing up, my mother, always described clouds and trees as symbols of thought transformation and inner growth. Together, we navigate the labyr...
Dec 18, 2024•1 hr 14 min
Mordy Levine (and Lama Lhanang Rinpoche) on The Beginner's Guide To Karma Unlock the secrets of karma and discover how to transform your life with greater peace and positivity. Join us as we engage with Mordy Levine, the insightful co-author of "The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace." Together, we unravel the historical and spiritual layers of karma as understood through the lens of Buddhism. Learn why karma is not just about cause and effect, but a compl...
Dec 04, 2024•59 min
Becca Powers, a dynamic force in both the corporate and holistic worlds, graces this episode with her story of resilience and rediscovery. Her journey from navigating personal grief and overcommitment to becoming an author of impactful books like "A Return to Radiance" and "Harness Your Inner CEO" is nothing short of inspiring. Becca provides insightful revelations about how stepping away from one's passions can lead to life's darker moments and offers a roadmap for reigniting one's inner light ...
Nov 20, 2024•56 min
Author and spiritual guide Happy Ali joins us to share his extraordinary journey from a near-death experience to becoming an authority on intuition and spiritual awakening. Happy, known for his groundbreaking work "The Intuition Bible," reveals how his life transformed in 1995, steering him towards metaphysical exploration and the delicate balance between science and spirituality. Listeners are invited to explore the duality of life, as Happy emphasises the importance of going within and trustin...
Nov 06, 2024•1 hr 8 min
Which type of relationship are you in right now, or desire to experience? Join us for an enlightening journey into the world of astrology and relationships as we explore the evolving concept of Twin Flames, Soulmates, and Karmic connections. We begin by challenging traditional narratives that suggest we are incomplete without a Twin Flame, emphasising the importance of self-love and individual wholeness. Kate Rose, a therapist, relationship expert, and astrologer, shares her transformative journ...
Oct 16, 2024•1 hr 6 min
Unlock the hidden power of your voice to tap into your intuition! On this episode of the Soulfull Sound Podcast, we reveal how vocalising isn't just about speaking or singing—it's a profound tool for accessing deeper layers of your consciousness. Discover the principles of resonance and how the unique vibrations of your voice can harmonise with your entire being, allowing intuitive insights to flow freely. I’ll guide you through a transformative practical exercise designed to strengthen your con...
Sep 11, 2024•14 min
Join us on a transformative journey as we explore the alignment between mind and body with our guest, Uossy Atytalla, a yogi mystic born in Egypt. Uossy shares her remarkable path from being an advocate in law and psychology to discovering his true calling in yoga and mental health. Through her experiences, we emphasise the importance of holistic awareness, connecting deeply with oneself and others, and the collective need for mutual support and healing. Listen in as we discuss the significance ...
Aug 07, 2024•1 hr 9 min
Join us as we explore the inspiring journey of Sam Bennett, an author, actor, and productivity specialist known for her works "Get it Done" and "The 15-Minute Method." Sam shares her experiences from her time in theatre, and how these shaped her approach to helping overwhelmed creatives and frustrated overachievers. We discuss the power of consistent small efforts, such as writing 250 words daily, and how personalising productivity strategies can lead to significant accomplishments over time. In...
Jul 24, 2024•1 hr 6 min
Imagine a life where ancient wisdom guides you through modern challenges, offering profound insights into self-confidence and resilience. That's exactly what Ethan, a celebrated contemporary Buddhist teacher, brings to the table in this transformative episode. Ethan's fascinating journey from a Buddhist-influenced upbringing in New York City to becoming a pivotal figure in meditation and Buddhist psychology sets the stage for an exploration of his latest book on confidence, where Eastern teachin...
Jun 25, 2024•1 hr 2 min
Unlock the secrets to a serene state of being as Dr. Dawson Church guides us through the power of meditation and Emotional Freedom Techniques (EFT) to enhance our lives. Experience the profound impact of simple actions, such as relaxing your tongue, which has been shown through MRI studies to stimulate the vagus nerve, introducing us to a more blissful existence. Dr. Church's journey from a challenging childhood to a prominent figure in stress and trauma research offers a testament to human resi...
May 22, 2024•1 hr 10 min
Listen in as we explore the transformative practice of grounding and how it can foster a deeper connection to the present moment, offering stability and peace in our daily lives. In this engaging discussion, we unpack what it means to be grounded, shedding light on the electrical nature of our bodies and their intrinsic connection to the earth's subtle energies. We also delve into the signs of being ungrounded and the profound benefits grounding can have on reducing stress, inflammation, and imp...
May 08, 2024•16 min
Join us for a soul-stirring journey with Abigail Iquo Isuo, an integrative transpersonal psychotherapist whose life story is a vibrant tapestry of cultural diversity, self-discovery, and transformation. Listen in as Abigail opens up about her multicultural upbringing in Newcastle, her experiences with modelling and netball, and her adventures in Greece that ignited her passion for exploring human potential. Her narrative is a compelling invitation to seek out our tribes and embrace the full spec...
Apr 24, 2024•1 hr 5 min
Have you ever wondered about the practical, down to earth, 3 dimensional connections to some of the mystical topics around energy? Join us on the Soulful Sound podcast where we explore the fascinating world of chakras, the swirling vortexes of energy that contribute to our physical, emotional, and spiritual well-being. Listen in as I guide you through the seven main chakras, from the grounding energy of the root to the divine connection of the crown, and uncover how each one plays a pivotal role...
Apr 17, 2024•15 min
Have you ever sensed a guiding force, leading you toward the right path, yet you couldn't quite put your finger on its source? Our latest guest, intuition expert Kim Chestney, might just hold the key to this enigma. She takes us through her fascinating exploration of intuition and its profound connection to quantum intelligence, which she brilliantly captures in her work, the Illumination Code. Our conversation is not just about intuition—it's a vivid tapestry interweaving the threads of our min...
Apr 03, 2024•1 hr 3 min
Solo episodes are back!! Have you ever stopped to consider that your emotions might be trying to tell you something more profound than you realise? In the latest episode of the Soulfull Sound podcast, we peel back the layers of our emotional selves, exploring how each feeling, from joy to anger, acts as a neutral force shining a light on the inner workings of our psyche. As your host, I'll share personal insights and guide you on this enlightening journey, revealing how these natural energies ca...
Mar 27, 2024•16 min
Have you ever sensed a spark of magic within you, just waiting to be unleashed? Chloe Panta, the acclaimed author of "Untapped Magic," joins us this week to illuminate the path to unlocking that very potential. Our conversation explores Chloe's transformative journey, from overcoming her tumultuous upbringing in Detroit to becoming a guiding light for those yearning to cultivate a life of abundance and bliss. She shares the pivotal experiences that shaped her, shedding light on how adversity can...
Mar 20, 2024•1 hr 1 min
