This week I'm releasing a SOLO episode and opening up on some of the personal challenges I've been facing. Never in my life have I experienced so much loss in such a short amount of time. It's changed me, and I felt called to share it with with you. After traveling for some time being with family and celebrating loved ones, I'm returning with a new lens. My perspective has shifted in some pretty big ways. In this episode I share 2 very personal poems that flooded out of me in between celebration...
Jul 30, 2023•24 min•Season 1Ep. 32
Fertility Yoga! 🎙️In this episode, we dive into the world of fertility yoga, offering valuable insights and practical tips for those on their IVF or IUI path. My special guest, Kerry Hinds @fertilebodyyoga, the passionate teacher behind Fertile Body Yoga, joins me for an inspiring sit-down chat. We talked about how to nurture the Mind, Body, and Spirit. Discover how fertility yoga can support you on your fertility path. Kerry and I discuss the importance of focusing on the physical, mental, emo...
Jul 10, 2023•51 min•Season 1Ep. 31
Join Dr. Roeca & I for a discussion on the vital topic of fertility preservation. Learn about the reasons behind why she is so passionate for supporting her clients as a reproductive endocrinologist at Shady Grove Fertility in Denver. We cover her commitment to preserving options for fertility support and providing resources and access to individuals faced with various challenges. We also explore the crucial role of oncologists and the collaborative efforts between them and fertility doctors...
Jul 03, 2023•34 min•Season 1Ep. 30
In this recent episode, I had a heartfelt conversation with one of my past clients named Urvi. She opens up about the Mindset she carried with her on her fertility path as well as the spiritual practices she practiced along the way. She bravely shared her personal fertility journey, which lasted for eight years and involved going through IVF. Both Urvi and I connected on the shared experience of having one healthy embryo and navigating the challenges of one's path to motherhood. In our conversat...
Jun 26, 2023•42 min•Season 1Ep. 29
Father's Day Special Edition: Unveiling Male Fertility Secrets with Dr. Greene and Lisa White. This Clinical Conversation Reveals the Crucial First Step in Fertility Testing for Men. From Male Factor Issues to Myth-Busting, Supplements to Lifestyle Tips, and the Revolutionary ICSI Technique, Get Empowered, Inspired, and Supported on Your Journey. Hope you enjoy this conversation we had in summer of 2020! CONNECT with Lisa & get IVF COACHING SUPPORT BOOK a complimentary DISCOVERY CALL BOOK: ‘...
Jun 19, 2023•42 min•Season 1Ep. 28
This week’s episode is focused on Intralipid Infusions. Dr. Greene & I had this Clinical Conversation back in 2020, and it’s one of the most highly watched episodes on Lisa’s YouTube channel— Decided it was time to share with you here on Soulful IVF! Get ready to dive into a world of knowledge as Dr. Greene unravels the mysteries of Intralipids, revealing their essence and role in fertility protocols. We explore the history of this treatment option and gain a deeper understanding of its evol...
Jun 12, 2023•25 min•Season 1Ep. 27
This week I'm highlighting my friend, Janelle Gullan, the visionary behind 'The Wild Orange Tree.' Janelle, an occupational therapist, holistic pelvic care provider, bodyworker, and Arvigo practitioner from Melbourne, Australia, joins me in one of our most vulnerable Soul Sister Conversations we shared back in early 2021. I'm deciding to re-share our talk here on the podcast. Together, we delve into the profound realm of womb wisdom, empowering women to transcend their thoughts and embrace their...
Jun 05, 2023•45 min•Season 1Ep. 26
This week I'm resharing a conversation I had with Krista Ripma from April of 2022! At the time of our talk she was 4 months pregnant and you'll get to hear where she's at today in this episode. Krista is a marketing coach, launch strategist and co-founder of Authentic Audience, a full service digital marketing company dedicated to serving brands who foster the best in self care, self love, and self expression. Authentic Audience is the natural progression of Krista’s previous successes in buildi...
May 29, 2023•54 min•Season 1Ep. 25
In this powerful episode, join us as Logan courageously opens up about her personal journey through early menopause. She shares the profound decisions she and her partner made as a couple, choosing to freeze her eggs at an early stage. Logan's vulnerability shines through as she bravely reveals the heart-wrenching experience of her first natural pregnancy, which sadly ended in a miscarriage. The emotional toll she experienced during this challenging time led her to make the decision to use her f...
May 22, 2023•43 min•Season 1Ep. 24
CELEBRATING 3 YEARS of my book! In this solo episode I share some reflections of what it was like writing this book back in 2019 and the Divine Timing of releasing it on Mother's Day in 2020. Listen in and hear more of the behind-the-scenes of my book writing process, who I was writing this book for and the message I wanted to convey. You'll hear some personal journal entries, as well as ways I too was doing the inner work that this path requires. How have the fertility challenges I experienced ...
May 15, 2023•25 min•Season 1Ep. 23
In this solo episode I share openly about what I've been living through - the passing of loved ones and celebrating birthdays. The cycle of life with death and renewal is not a topic often talked about, but I'm here for these real life conversations, and I hope you're here for them too. In today's talk, which I intentionally decided to release on my birthday, I open up and share some of the new insights I've gained through love and loss. May you find comfort you're not alone in whatever you may ...
May 06, 2023•21 min•Season 1Ep. 22
In this episode Dr. Greene and I share our thoughts around the importance of celebrating FERTILITY during National (In) Fertility Awareness Week. Hope you'll enjoy some of the insights we share around the significance of this week as we strive to use our voices to help support you in making informed decisions as you seek to start or grow your family. We cover some highlights about RESOLVE (the National Infertility Association), topics related to fertility preservation, as well as the importance ...
Apr 25, 2023•18 min•Season 1Ep. 21
Today's topic is all about Embryos. Dr. Greene and I had this conversation recently and sharing with you here today! What is an embryo? What are some of the stats of eggs, embryos and genetically tested embryos becoming a healthy baby? We cover a lot in this one - From mosaic to aneuploid embryos, to genetic testing and clinical trials. Dr. Greene informs us on good questions to ask our clinics to help with understanding the reliability of our embryos. One thing he advises that's worth repeating...
Apr 17, 2023•26 min•Season 1Ep. 20
Today I'm talking with the incredible Erin of 'My Beautiful Blunder.' She is so open in sharing the challenges she and her husband faced in their marriage throughout their fertility path. I loved this heartfelt conversation so much. Erin is one to not shy away from the hard issues. Listen in to her fertility story and perspectives related to therapy and counseling support. We cover supports that have helped her through this long journey and so much more. Huge THANK YOU to Erin bringing light to ...
Apr 10, 2023•45 min•Season 1Ep. 19
Today I'm speaking with Alyssa of Healthy IVF. She shares her long road enduring 9 rounds of IVF, 2 egg retrievals and multiple surgeries along the way. She and her husband Steven have been trying to grow their family since 2018. They currently live in San Francisco, CA with their pup Bailey and are expecting a baby boy this summer! Alyssa and Steven started IVF in Spring of 2019. They since have been through multiple rounds of IVF, 9 transfers and many losses, including the loss of their son Co...
Apr 03, 2023•51 min•Season 1Ep. 18
Meet Jane Gregorie of Acupuncture Denver. She is a fertility specialist who is certified in Acupuncture and Chinese Herbology. Jane shares her own fertility challenges and pregnancy losses and personal path to motherhood. We have a candid discussion about all things related to acupuncture for IVF and fertility support. Jane answers the following... -How does acupuncture help address fertility challenges for men and women? -Are there specific protocols to support you during different times of you...
Mar 27, 2023•56 min•Season 1Ep. 17
March is Endometriosis Month! Listen in to an enlightening conversation I had with Dr. Greene all about Endometriosis. We recorded this back in March of 2021, and I felt it was time to share here on the podcast! Learn all about Endo, symptoms, approaching IVF with this diagnosis and more. Dr. Greene shares so much good info - discover the secret supplement he shares in this episode. There's lots we cover! Learn about endometriomas during pregnancy and the difference between endo and adenomyosis....
Mar 20, 2023•30 min•Season 1Ep. 16
Brooke Davis is an incredible fertility warrior who endured 9 rounds of IVF after recurrent implantation failure and pregnancy loss. She openly shares her story of keeping the light alive despite many years of heartbreak. Her diagnosis included PCOS, ovulation dysfunction, and thin uterine lining. She is based in New Jersey. Listen in and hear some of the lessons Brooke gained from walking on her fertility path. Trusting her intuition, listening to her body, and following the signs were some of ...
Mar 13, 2023•57 min•Season 1Ep. 15
Today's talk is focused on Male Factor Fertility and specifically Sperm DNA Fragmentation. Dr. Greene highlights what this test is, who it's good for and reasons why you may want to consider doing this test. Let's dive in ! CONNECT with Lisa & get IVF COACHING SUPPORT BOOK a complimentary DISCOVERY CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.’ INSTAGRAM WATCH on YOUTUBE LISTEN to the PODCAST on Apple and Spotify: **Please Rate the sho...
Mar 06, 2023•16 min•Season 1Ep. 14
Beth is a dear past client based in Massachusetts who openly shares the journey she and her partner experienced with ONE healthy embryo & sperm donor conception. She is a very grateful mom to her one-year old daughter, Harper. If you're in a demanding job, and have more Type A tendencies you'll relate to Beth's story of desiring keeping "light control." We talk about joy, pleasurable activities and letting go of comparison. Hear what supported her as she navigated through IVF and the importa...
Feb 27, 2023•46 min•Season 1Ep. 13
Today I'm doing a solo episode! You'll get to hear a bit more of my back story of what led me to the work I'm doing now. Learn about one of my dreams playing collegiate volleyball, being a part of the Walt Disney World College Program in Florida, how I got into the profession of occupational therapy, and the adventure of moving to the beaches of California. Hear about my unique perspectives while navigating the path of IVF and the power of choice. Know that we always get to choose when to change...
Feb 24, 2023•21 min•Season 1Ep. 12
Today's guest is my friend Rebekah Rosler. Rebekah has a background as a social worker in NY and CT. She is a coach, doula, advocate, and counselor in the fertility space, and she is the founder of Its-conceivable.com. She has created so many incredible support groups on Facebook to help meet you wherever you're at in your fertility journey. Rebekah's fertility journey started in 2015. She shares her fertility journey and how she went through one egg retrieval resulting in 5 blastocysts. You'll ...
Feb 20, 2023•45 min•Season 1Ep. 11
Today's guest is a dear past client of mine, Paulina. We worked together in 2021. She is based in San Diego, CA and runs a Montessori school. We chatted on a very special day 1.20.23 - the day of her embryo transfer; One year ago. She shared her fertility story through losses, various fertility treatments she endured, and when she decided to reach out for fertility coaching support. We cover so many areas including her fears about starting IVF and keeping her dreams of motherhood alive. She shar...
Feb 13, 2023•34 min•Season 1Ep. 10
Dr. Greene shares his insights with us on this hot topic. I agree with him that egg freezing really is more of a woman’s rights issue. We discuss family planning and the most common questions he gets asked. He also shares the origins of where initial efforts for egg freezing were directed. Learn more details about the human egg and why it is so complex. You’ll hear how different the process is in freezing sperm vs eggs. We cover typical costs of egg freezing and the general process one goes thro...
Feb 10, 2023•26 min•Season 1Ep. 9
Today's guest is Sarah Cox. She shares her very personal journey navigating through multiple losses and finding hope through loss. She is the host of the Finding Hope After Loss Podcast which now has 19 published episodes. It involves topics of infertility, loss, and finding hope after you have been through loss. Sarah was diagnosed with PCOS at a young age and vulnerably shares with us about her fertility journey. She has been married to her husband for 11 years, and they have three beautiful c...
Feb 06, 2023•41 min•Season 1Ep. 8
My guest Kacia Ghetmiri exudes such a bright light. You can't help but be drawn to her upbeat energy and zest for life! We connected at a women’s brunch event in May of 2022, literally right when she moved to Denver, CO, and I’ve been a fan of hers ever since. Kacia is a life enthusiast, multi-passionate entrepreneur, speaker, event host, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. Along with hosting her own podcast empowerHER w...
Jan 30, 2023•47 min•Season 1Ep. 7
Meet my friend and past client, Michele. She and I started working together in November 2021. Listen in to her fertility story and the decision she made to pursue a more soulful approach through IVF at the age of 41. Michele is based in New York and works in a demanding HR director job in corporate leadership. She shares all the things she was “trying” and the choice she made to go about IVF differently. Michele is such an example of the power of staying open and the manifestations that began ha...
Jan 23, 2023•34 min•Season 1Ep. 6
1.19 will forever hold a special significance. It's the date my husband and I had our one and only embryo transfer. 6 years ago today, in 2017, is when we witnessed the miracle before our eyes. A ball of light was transferred into me. Pure Magic. Not many individuals get the gift of being able to see the very earliest beginnings of their children's lives. From a cluster of cells, the size of a period at the end of a sentence, it's hard to describe the feeling seeing where we are today. Transfer ...
Jan 20, 2023•24 min•Season 1Ep. 5
Listen in to this soulful conversation I had with my friend Ashley Gordon. We share a heartfelt talk about her fertility journey to reach her son Maverick. She shares her emotional ride to motherhood through unsuccessful IUI cycles and the decision to eventually move to IVF. At the time of recording this talk, she was just about to go on maternity leave. I loved this conversation with Ashley so much. We cover topics related to grief, the importance of taking a break, the shift towards more femin...
Jan 18, 2023•45 min•Season 1Ep. 4
Ashley is one of the most incredible fertility warriors I know. She shares her long journey to motherhood through fertility treatments, a cancer diagnosis at 21 with Hodgkin's Lymphoma, undergoing rounds of chemotherapy and moving forward with egg donor conception. What a heartfelt conversation we shared. Connect with Ashley on Instagram @ashbo_27. Other resources: Facebook group: "Egg Donor Angels: Recipients Only" Instagram: @expectinganything and @cofertility CONNECT with Lisa & get IVF C...
Jan 11, 2023•35 min•Season 1Ep. 3