Soulful Heart ๐Ÿ’• - podcast cover

Soulful Heart ๐Ÿ’•

Amrita Raiโ€ขpodcasters.spotify.com
Understanding life
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Episodes

Honor your past Achievements........

This is a very important chapter. Itโ€™s one of my favorite exercises to boost my clientsโ€™self-confidence (and my own). Its purpose is to empower you and make you aware of what you have already achieved in your life! We are always so centered in the things that donโ€™t work so well or what we havenโ€™t achieved that we forget what we have already achieved. Iโ€™m sure that you have fantastic achievements in your life and in this chapter you will become aware of those past successes and use them as rocket...

Nov 20, 2021โ€ข3 minโ€ขEp. 14

Know yourself ll Know your values ll Know your strength๐Ÿ’ช

Knowing yourself is the beginning of all wisdom.โ€ Aristotle The first step before changing your life is becoming aware of where you are and whatโ€™s missing. Please take some time to answer the following questions. What are your dreams in life? ______________________________ _ At the end of your life, what do you think you would most regret not having done for yourself? _________________________________________ If time and money were not factors, what would you like to do, be, or have? ___________...

Nov 16, 2021โ€ข6 minโ€ขEp. 15

Chapter_12 ll Focus on what you want, not on what you lack!

๐“˜๐“ฝ ๐“ฒ๐“ผ ๐“ญ๐“พ๐“ป๐“ฒ๐“ท๐“ฐ ๐“ธ๐“พ๐“ป ๐“ญ๐“ช๐“ป๐“ด๐“ฎ๐“ผ๐“ฝ ๐“ถ๐“ธ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ผ ๐“ฝ๐“ฑ๐“ช๐“ฝ ๐”€๐“ฎ ๐“ถ๐“พ๐“ผ๐“ฝ ๐“ฏ๐“ธ๐“ฌ๐“พ๐“ผ ๐“ฝ๐“ธ ๐“ผ๐“ฎ๐“ฎ ๐“ฝ๐“ฑ๐“ฎ ๐“ต๐“ฒ๐“ฐ๐“ฑ๐“ฝ. ๐“๐“ป๐“ฒ๐“ผ๐“ฝ๐“ธ๐“ฝ๐“ต๐“ฎ ๐“ž๐“ท๐“ช๐“ผ๐“ผ๐“ฒ๐“ผ ๐“ฃ๐“ฑ๐“ฎ ๐“ท๐“พ๐“ถ๐“ซ๐“ฎ๐“ป ๐“ธ๐“ท๐“ฎ ๐“ป๐“ฎ๐“ช๐“ผ๐“ธ๐“ท ๐”€๐“ฑ๐”‚ ๐“น๐“ฎ๐“ธ๐“น๐“ต๐“ฎ ๐“ช๐“ป๐“ฎ ๐“ท๐“ธ๐“ฝ ๐“ฐ๐“ฎ๐“ฝ๐“ฝ๐“ฒ๐“ท๐“ฐ ๐”€๐“ฑ๐“ช๐“ฝ ๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐”€๐“ช๐“ท๐“ฝ ๐“ฒ๐“ผ ๐“ซ๐“ฎ๐“ฌ๐“ช๐“พ๐“ผ๐“ฎ ๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐“ญ๐“ธ๐“ทโ€™๐“ฝ ๐“ฎ๐“ฟ๐“ฎ๐“ท ๐“ด๐“ท๐“ธ๐”€ ๐”€๐“ฑ๐“ช๐“ฝ ๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐”€๐“ช๐“ท๐“ฝ. ๐“ฃ๐“ฑ๐“ฎ ๐“ท๐“พ๐“ถ๐“ซ๐“ฎ๐“ป ๐“ฝ๐”€๐“ธ ๐“ป๐“ฎ๐“ช๐“ผ๐“ธ๐“ท ๐“ฒ๐“ผ ๐“ฝ๐“ฑ๐“ช๐“ฝ ๐”€๐“ฑ๐“ฒ๐“ต๐“ฎ ๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐“ช๐“ป๐“ฎ ๐“ฝ๐“ฎ๐“ต๐“ต๐“ฒ๐“ท๐“ฐ ๐“ฝ๐“ฑ๐“ฎ๐“ถ๐“ผ๐“ฎ๐“ต๐“ฟ๐“ฎ๐“ผ ๐”€๐“ฑ๐“ช๐“ฝ ๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐”€๐“ช๏ฟฝ...

Nov 07, 2021โ€ข2 minโ€ขEp. 12

Chapter_11 l Get comfortable with change and chaos!

โ€œ๐“‘๐“ฎ ๐”€๐“ฒ๐“ต๐“ต๐“ฒ๐“ท๐“ฐ ๐“ฝ๐“ธ ๐“ซ๐“ฎ ๐“พ๐“ท๐“ฌ๐“ธ๐“ถ๐“ฏ๐“ธ๐“ป๐“ฝ๐“ช๐“ซ๐“ต๐“ฎ. ๐“‘๐“ฎ ๐“ฌ๐“ธ๐“ถ๐“ฏ๐“ธ๐“ป๐“ฝ๐“ช๐“ซ๐“ต๐“ฎ ๐“ซ๐“ฎ๐“ฒ๐“ท๐“ฐ ๐“พ๐“ท๐“ฌ๐“ธ๐“ถ๐“ฏ๐“ธ๐“ป๐“ฝ๐“ช๐“ซ๐“ต๐“ฎ. ๐“˜๐“ฝ ๐“ถ๐“ช๐”‚ ๐“ฐ๐“ฎ๐“ฝ ๐“ฝ๐“ธ๐“พ๐“ฐ๐“ฑ, ๐“ซ๐“พ๐“ฝ ๐“ฒ๐“ฝโ€™๐“ผ ๐“ช ๐“ผ๐“ถ๐“ช๐“ต๐“ต ๐“น๐“ป๐“ฒ๐“ฌ๐“ฎ ๐“ฝ๐“ธ ๐“น๐“ช๐”‚ ๐“ฏ๐“ธ๐“ป ๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ท๐“ฐ ๐“ช ๐“ญ๐“ป๐“ฎ๐“ช๐“ถ.โ€ ๐“ฃ๐“ฑ๐“ฎ ๐”€๐“ช๐”‚ ๐“ฝ๐“ธ ๐“ผ๐“พ๐“ฌ๐“ฌ๐“ฎ๐“ผ๐“ผ ๐“ฐ๐“ธ๐“ฎ๐“ผ ๐“ฝ๐“ฑ๐“ป๐“ธ๐“พ๐“ฐ๐“ฑ ๐“ฌ๐“ฑ๐“ช๐“ท๐“ฐ๐“ฎ ๐“ช๐“ท๐“ญ ๐“ฌ๐“ฑ๐“ช๐“ธ๐“ผ. ๐“•๐“ธ๐“ป ๐“น๐“ฎ๐“ป๐“ผ๐“ธ๐“ท๐“ช๐“ต ๐“ฐ๐“ป๐“ธ๐”€๐“ฝ๐“ฑ ๐”‚๐“ธ๐“พ ๐“ฑ๐“ช๐“ฟ๐“ฎ ๐“ฝ๐“ธ ๐“ซ๐“ฎ ๐“ฒ๐“ท ๐“ช ๐“ฌ๐“ธ๐“ท๐“ผ๐“ฝ๐“ช๐“ท๐“ฝ ๐“ผ๐“ฝ๐“ช๐“ฝ๐“ฎ ๐“ธ๐“ฏ ๐“ฏ๐“ฎ๐“ฎ๐“ต๐“ฒ๐“ท๐“ฐ ๐“ผ๐“ต๐“ฒ๐“ฐ๐“ฑ๐“ฝ๐“ต๐”‚ ๐“พ๐“ท๐“ฌ๐“ธ๐“ถ๐“ฏ๐“ธ๐“ป๐“ฝ๐“ช๐“ซ๐“ต๐“ฎ. ๏ฟฝ...

Oct 29, 2021โ€ข2 minโ€ขEp. 11

Chapter_10 l Learn the Edison Mentality

Theodore Roosevelt Letโ€™s talk about failure! This subject is so important and yet so misunderstood! Paulo Coelho hits the spot when he says โ€œThere is only one thing that makes a dream impossible to achieve: the fear of failure.โ€ The fear of failure is the number one dream killer, but why? Why are we so afraid of failure? Why canโ€™t we see it like Napoleon Hill who indicated that โ€œEvery adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.โ€ Or in other ...

Oct 10, 2021โ€ข7 minโ€ขEp. 10

Chapter_9 l Have Patience and Never give up

Perseverance is more important than talent, intelligence, and strategy. There is great virtue in never giving up. When life doesnโ€™t go according to plan, keep moving forward, no matter how small your steps are. The top two habits that will decide between success and failure, between real change and staying in the same place are patience and perseverance. Itโ€™s highly possible that before success comes, there may be some obstacles in your path. If your plans donโ€™t work out see it as a temporary de...

Oct 01, 2021โ€ข5 minโ€ขEp. 9

Chapter_8 l Perspective is Everything

William Shakespeare said โ€œThere is nothing either good or bad, but thinking makes it soโ€. Put things into perspective! The closer you are to the problem and the more in front of it, the less you see. Step back and get a more global view of it. Understand how you feel faced with the problem and evaluate the real importance of it. Even seeing the problem as a challenge will be helpful! Every negative experience in your life has something good in it - search for it! If you get into the habit of alw...

Sep 26, 2021โ€ข3 minโ€ขEp. 8

Chapter 7 l The Importance of your Attitude

Your Attitude is crucial for your happiness! It can change your way of seeing things dramatically and also your way of facing them. You will suffer less in life if you accept the rules of the game. Life is made up of laughter and tears, light and shadow. You have to accept the bad moments by changing your way of looking at them. Everything that happens to you is a challenge and an opportunity at the same time. Look at the positive side of things in life even in the worst situations. There is som...

Sep 15, 2021โ€ข3 minโ€ขEp. 7

Chapter 6 What do you believe??

What do you believe? This is extremely important, because ultimately your beliefs create your reality! You create what you believe and your world is only your interpretation of the reality. In other words, we donโ€™t see the world how it is, but how we were conditioned to see it. Our perception is only an approximation of reality. Our maps of reality determine the way we act more than reality itself. Each one of us sees the world through the lenses of their own beliefs. Does this sound like hocus-...

Sep 11, 2021โ€ข8 minโ€ขEp. 6

Chapter 5 l Choose your Thoughts ๐Ÿค”

If you want to improve your life, the first thing you have to do is improve your thoughts. Your thoughts create your reality so you better have them under control! By controlling your thoughts, ultimately you control your life and your destiny. So observe your thoughts every now and then. Peace Pilgrimโ€˜s quote โ€œIf you realized how powerful your thoughts are, you would never think a negative thought.โ€ says it all: donโ€™t get stuck in negative thoughts. Replace them with positive thoughts such as โ€œ...

Sep 11, 2021โ€ข4 minโ€ขEp. 5

Chapter 4: Choices and Decisions

โ€œOnce you make a decision, the universe conspires to make it happen.โ€ - Ralph Waldo Emerson Maybe you have heard that your life is the result of the decisions you made. How do you feel about that? Is this true for you? It's important that from now on, you are aware of the power you have over your life by making decisions! Every decision, every choice has an important influence on your life. In fact, your life is a direct result of the choices and decisions you made in the past and every choice c...

Aug 26, 2021โ€ข4 minโ€ขEp. 4

Chapter 3: Take full responsibility for your life!

โ€œPeak performance begins with your taking complete responsibility for your life and everything that happens to you.โ€ Brian Tracy "Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.โ€ Sigmund Freud There is only one person that's responsible for your life and that is YOU! Not your boss, not your spouse, not your parents, not your friends, not your clients, not the economy, not the weather. YOU! The day we stop blaming ...

Aug 26, 2021โ€ข6 minโ€ขEp. 3

Chapter 2: Self-Discipline and Commitment

โ€œIt was character that got us out of bed, commitment that moved us into action and discipline that enabled us to follow through.โ€ Zig Ziglar โ€œIf you cannot do great things, do small things in a great way.โ€ Napoleon Hill This is one of the first chapters, because it will be the foundation of your future success! Your way to success and happiness is deeply connected to your willpower and commitment. These character traits will decide whether you do what you said you would do and go through with it...

Aug 25, 2021โ€ข4 minโ€ขEp. 2

Chapter 1: Rewrite your story! โœโœ

Chapter 1: Rewrite your story โ€œChange the way you look at things and the things you look at changeโ€ Wayne W. Dyer The first time I came in contact with this idea was nearly 25 years ago while reading Jane Robertโ€™s book โ€œSeth speaksโ€. Seth says you are the writer, director and main actor of your story. So if you donโ€™t like how the story is playing outโ€ฆchange it! At that time I thought itโ€™s kind of a comforting idea, gave it a try, and have lived by it ever since - in good times and bad times. It ...

Aug 25, 2021โ€ข4 minโ€ขEp. 1

Aghanta ki Sahad

A short stories for understanding our life much better..

Aug 03, 2021โ€ข5 min
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