Imagine seeing a giant wave about on top of you but instead of freaking out you laugh, safe in the knowledge that you're done your training and you're going to be fine. Today on soulfull conversations we have @mrjoeknight of one ocean international. We discuss Watermanship, Apnea training and the power of the breath to transform your life!
Feb 16, 2021•45 min
Brendan "Margo" Margieson changed surfing forever with his progressive powerful style. He was the first superstar freesurfer. Maining he didn't have to go in comps to be sponsored. He just had to ripp and be Margo. And that he did... he was voted by his peers to be the best surfer in the world at one point. I want to thank Margo from the bottom of my heart for really opening up in this most Soulful of Conversations. Some of the subjects we cover here we're not the easiest to talk about. If you k...
Jan 11, 2021•45 min
In this episode I chat with Greens Senator, Peter Whish Wilson about the new plastics bill and the fact that the environment is a political issue. We also talk, mental health in politics and how to be a rad human and make a difference while still enjoying yourself.
Nov 20, 2020•41 min
In this episode I catch up with Derham "Tuddy" Tutton, surfing legend and incredible story teller. Tuddy has done it all, from being the Norsca model dude, to surfing big waves in Hawaii with all of the "Greats", a serious addiction and now in recovery. Tuddy is reigniting his career as a surf coach (details below) and is living his best life. We chat about.... Being homeless living in some sand dunes after a successful life as a coach, surfer and male model to finding redemption. Go hard or Go ...
Nov 15, 2020•1 hr 10 min
In this episode I catch up with enviro legend Paul Hellier. Paul is on the road helping me out with merch but he is also the founder of an amazing ap, Fair Food Forager which helps you source sustainable and healthy cafes and restaurants wherever you go in the world. He also made an awesome documentary called Peleton Against Plastic following a himself and a team of people riding bikes throughout South East Asia collecting plastic and having a lot of laughs along the way. I have never met a dude...
Nov 04, 2020•1 hr 6 min
A true rags to riches story, becoming an overnight success after a ten year grind. Ben and I chat about lifting your game, drinking too much in Covid, being an over-thinker and from sleeping in the front seat of his Corolla to living in a mansion. Whenever I get a chance to hang out with this super talented and humble human, he always gives me something to think about. Booseeka have a new single out now called Days Get Better and to check out what they are up to go to https://www.booseeka.com/ho...
Oct 26, 2020•1 hr 5 min
In this episode that I found in the vault from last years snow season recorded at Perisher during the Peak Festival, winter 2019. Troubadours Leesa and Jules from Hussy Hicks are absolutely incredible performers and just great people. We chat about making the most of life on the road, building friendships that last a life time, vocal technique, Phil Emmanual, sharing life and joy through music and music as a lifestyle. To check out what the girls are up to go to www.hussyhicks.com Or instagram @...
Oct 19, 2020•43 min•Season 1Ep. 21
In this episode Ash talks with his wife Danni Carr the founder of How I Quit Alcohol and Earth Bottles about her in to sobriety, the key elements to quitting alcohol, limiting self beliefs and how much better life is without the battle with the binge. For more information go to www.iquitalcohol.com.au follow Danni's instagram @howiquitalcohol To order the How I Quit Alcohol Playbook go to https://www.iquitalcohol.com.au/playbook/playbook To join Sunday's webinar to to https://www.iquitalcohol.co...
Sep 10, 2020•41 min•Season 1Ep. 20
In this episode Ash speaks with Josh Teskey of the Teskey Brothers. They chat about Fatherhood, having a number one album and the Covid19 silver linings. Ash and Josh have a single out now "Thinking Bout Myself" and a new album due out in November 13th 2020. Hit this link for more info on Ash and Josh's collaboration or pre-order. https://linktr.ee/ashgrunwaldhttps://linktr.ee/ashgrunwald
Sep 05, 2020•25 min•Season 1Ep. 19
In this episode Ash talks with his Dad about being a black immigrant and fleeing apartheid in 1972 that last year of the White Australia Policy. This is by no means a commentary on black lives matter but more Garry's personal experiences of being a black man in Australia and how he would like to be treated.
Jul 12, 2020•22 min•Season 1Ep. 18
In this episode Ash talks about his love of blues music and focusing on Muddy Waters. As part of his self proclaimed blues month in the lead up to his online live blues show. Tickets available here. https://tickets.oztix.com.au/outlet/event/92b7b0e0-566f-4828-9140-7fd607c367fd?utm_source=Oztix&utm_medium=Website&utm_content=EventGuide...
Jun 22, 2020•15 min•Season 1Ep. 17
I don’t believe in letting external realities dictate my inner reality so I worked hard during these dark days to keep mentally resilient and focus on what I had power to change. I resisted the temptation for things to be different to what they were and focused on what I could. What am I good at? How can I bring in some money to keep us afloat? What do people need? Well I know that I am good at music, I know I am good at adapting, I am good at communicating and I have some skills that people mig...
May 31, 2020•13 min•Season 1Ep. 16
Ash chats with Missy Higgins in the latest episode of Soulful Conversations. Missy has had a decorated carer seeing her first number one single ,'Scar' top the charts at only twenty one years of age, winning multiple awards and accolades along the way. Missy and Ash talk about her career as a musician and the many different twists and turns along the journey, what drove her to closing the door on music and then what bought her back, parenting, song-writing, inspiration and much more. To check ou...
May 07, 2020•53 min•Season 1Ep. 15
I had a chat with the amazing Kate Ceberano from her home during lockdown. Kate is warm, welcoming and humble. She was insightful and philosophical. I was really looking forward to this chat, and I must say it really did surpass my expectations and I feel like I learned a lot. In this episode we chat cover... Bob Dylan being a messenger. Literature as a documentary. Using music as a vessel to mark moments in time. Being authentic with your art. The beauty of jamming. Getting on stage with the Fi...
Apr 30, 2020•41 min•Season 1Ep. 14
Ash chats with Mark Lizotte aka Diesel in this second episode of the musicians in lockdown series. Diesel has had a phenomenal career spanning 3 decades and he is showing no signs of slowing down even during this worldwide pandemic Covid19. Over his career Diesel has had a slew of no1 hits and won multiple ARIA awards, he is an incredible singer, monster guitar player and epic songwriter but Not many people know that Diesel is also an accomplished producer. Although he tours relentlessly he is f...
Apr 24, 2020•1 hr 30 min•Season 1Ep. 13
In Ash's first monologue for Soulful Conversation he talks about mindset tips and tricks that are useful for lockdown and of course any time. Placing too much emphasis on the many things that are out of our control can be dangerous. Turn off the news it promotes fear which suppresses the immune system by triggering the flight or fight response and renders us powerless through drawing our attention to things that, by definition we can't change. Ash is suggesting we take an opposite approach and f...
Apr 22, 2020•22 min•Season 1Ep. 12
The resurgence of cannabis as a miraculous healing medicine is a great cause for optimism in the battle against cancer and a system that many of us are losing faith in. Take your health into your own hands peeps!!! Don’t have blind faith in natural therapies OR conventional medicine. This is a time to be open minded. The cure might be closer than you think! This is a very special addition. I shared a video on my socials the other day about our experience with Medical Cannabis and my father in-la...
Feb 22, 2020•30 min•Season 1Ep. 11
Thanks to Otis Eyewear for sponsoring this Episode of Soulful Conversations. In this Episode Ash talks to Scott Owen the hard rocking bass player from The Living End. They spoke about The Living End's recent tours in Australia and Europe, how music can fulfil the space left by religion, supporting life long heroes The Stray Cats, The Yuga Cycle Theory, living a sober lifestyle after years of drinking and partying hard, and the value of personal growth. Here's what we chatted about: Recent tourin...
Feb 14, 2020•1 hr 2 min•Season 1Ep. 10
Thanks to Otis Eyewear for sponsoring this Episode one of the proud sponsors of Soulful Conversations. In this Episode Ash talks to Tom Carroll the two time world professional surfing champion and hero of pipeline. They spoke about Tom's surfing career, his championships, 'The Snap', The Party Era and substance abuse and the meditation yoga workshops Tom is running in Ulluahtu in June. Tom is now focusing on positive mental health through meditation, the power of now, remaining kind with an ethi...
Feb 13, 2020•1 hr•Season 1Ep. 9
In this Episode Ash talks to Lauren L Hill a world-class Longboarder and writer. Their conversation spans a vast variety of subjects from, Surf Technique, Parenting, Wild nutrition and the Medicinal Healing powers of the Ocean and Sun. Here's what we chatted about: Laurens relationship with Professional Surfing and competition Blogging and how Lauren began developing as a writer Following your passions and how the ocean and surf has transformed Laurens life How growing up in Florida affected her...
Dec 05, 2019•1 hr 2 min•Season 1Ep. 8
Back from the road fresh off a successful album and book launch, Ash returns with a new episode of soulful conversations with good friend and Australian musician Bobby Alu. Bobby's new album Flow is being released on the 18th of October and you can find out his tour dates at https://www.musicglue.com/bobbyalu/ . Here's what we chatted about: Touring the United States with Xavier Rudd finding adventures and friendship. Bobby’s Athletic career and the relationship between sports and success in mus...
Nov 01, 2019•48 min•Season 1Ep. 7
People of podcast land, you are in for a treat today. I am interviewing Josh Teskey from The Teskey Brothers! I feel really grateful to have been spending some time jamming with this guy. I believe he is one of the greatest blues and soul singers to ever come out of Australia and is a really good guy! The Teskey Brothers appear on my latest single and in the film clip which will be released soon. Stay tuned to the very end of this one to hear some our Jam session as well. Here's what we chatted ...
May 23, 2019•1 hr 10 min•Season 1Ep. 6
I recently caught up with Mr Russell Morris, a living legend of the Australian music scene this week while we were on tour for his new album 'Black n Blue Heart'. We just had the most 'out there' conversations talking all about the origins of the universe, near death experiences, songwriting, Astro physics and Quantum physics. These are the type of conversations I love to have! Here's what we chatted about: How Russell writes so he can connect with people rather than just seeing it as a performa...
Apr 29, 2019•1 hr 11 min•Season 1Ep. 5
I’m lucky enough to call Mr Harry James Angus a really good friend, he’s the twin front man of The Cat Empire and a phenomenal solo artist as well. He has done so many amazing things in music and we are so lucky to have him on the show today. Harry really opens up and shares some of his struggles with being in a very popular ‘party band’ where you are expected to ‘put on a show’. He gives us real insight into what that’s really like as well as so much more. Here's what we chatted about: Living i...
Apr 15, 2019•1 hr 1 min•Season 1Ep. 6
It was so nice to finally have a chance to sit down and catch up with Kim Churchill. I’ve known Kim for a long time and watched his career go from strength to strength. He’s an amazing guitarist, songwriter and singer and really took foot percussion to a new level. Here's what we chatted about: What music means to Kim Flow state and allowing music and lyrics to flow through you Having an attitude of openness and how this relates to manifestation Writing music for success compared to writing for ...
Apr 12, 2019•1 hr 10 min•Season 1Ep. 5
Welcome back to Soulful Conversations with Ash Grunwald. I'm so excited about part two of my interview with Ziggy Alberts and I'm just loving all your comments and feedback. Keep sharing and hope you enjoy the episode! Here's what we chatted about: The value and fulfilment in creating your own thing How to be multigenerational How younger generations can teach you if you keep your eyes open How Ziggy's upbringing set him up for success Understanding as opposed to just copying How Ziggy's upbring...
Mar 24, 2019•30 min•Season 1Ep. 4
Welcome back to Soulful Conversations with Ash Grunwald. Today I’m chatting with Ziggy Alberts who is just nearing the end of his 34 show tour of Australia and New Zealand. This young dude is just ‘ripping’ at life right now. At just 24 he is an absolute leader for his generation, an amazing songwriter, musician, environmentalist and incredible surfer! Here's what we chatted about: Travelling the world, touring life and reassessing your goals. The Value of coming together to listen to live music...
Mar 13, 2019•30 min•Season 1Ep. 3
Welcome back to Soulful Conversations with Ash Grunwald. This is part two of my interview with the amazing John Butler, and this was a lot of fun. I found John to be a beautiful human being. He really is very honest, generous and funny. He's just got a whole lot of really great insights and I know you're going to absolutely love this episode. Thanks for tuning in, and being on this journey with us on Soulful Conversations with Ash Grunwald. We would love you to share this on socials and rate and...
Feb 19, 2019•35 min•Season 1Ep. 2
I was very honoured to have my first guest be no other than John Butler! I can't think of a better guest for my first episode of Soulful Conversations with Ash Grunwald because John has always been very candid and honest. I've known John for about 20 years but we have never really had the opportunity to sit down and have a deep conversation. So that's exactly what you hear from the get go in this episode! Here's what we chatted about: John talks alot about owning your own shit How John continues...
Feb 19, 2019•41 min•Season 1Ep. 1