How does social, emotional learning make our world a safer place? Inside This Episode: Scarlett’s story of what happened on the day she lost her six year old son Jesse at Sandy Hook Elementary School Why Jesse was given a Military Hero’s funeral The importance of courage and forgiveness What is social, emotional learning? How teaching children awareness, tools, and skills is a proactive solution to gun violence Learn more about the Jesse Lewis Choose Love Movement at: http://www.shannonalgeo.com...
Aug 26, 2019•1 hr 22 min•Season 3Ep. 26
What happens when you surrender your ego’s purpose to your divine purpose? IN THIS EPISODE: How to connect to your purpose on a deeper level The power of forgiving ourselves and embracing the now Connecting to your “divine function” 5 ways to practice confidence now and be a leader of your life Resources in this episode: The 5-Minute Journal. Get yours here . FREE, 3-video Career Manifestation Workshop. Join here . Join the FULL Course, Early Unicorn Price: ILLUMINATE Your Purpose — Career Manif...
Aug 19, 2019•34 min•Season 3Ep. 25
How does the evolution of our soul inspire the global revolution happening in our world today? INSIDE PART 2: How Seane rose above her sexual abuse as a young girl The difference between a guru and a teacher Seane’s traumatic experience working with Pattabhi Jois, the founder of Ashtanga Yoga The Revolution of the Soul that we are ALL a part of. Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at www.shannonalgeo.com/podcast/seane-corn Buy your copy of Revolution of t...
Aug 13, 2019•53 min•Season 3Ep. 24
What happens when we do our inner work to heal and activate our soul evolution? INSIDE PART 1: Seane’s transformative healing process through writing her book The moment when Seane’s relationship with God truly began How ‘anger work’ awakened Seane to a deeper level of healing Why everything is unfolding perfectly for our soul transformation Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at www.shannonalgeo.com/podcast/seane-corn Buy your copy of Revolution of the S...
Aug 12, 2019•55 min•Season 3Ep. 23
What happened with Yoga Journal and why does it matter? In this episode: What we can all learn from systemic racism in-action How Nicole risked her reputation and self to speak up The impact of Yoga Journal’s actions + response Why Nicole’s Reclamation Ventures fund is paving a positive path forward for underestimated entrepreneurs Will Nicole end up on the cover of Yoga Journal after all of this? Listen in to hear about how Yoga Journal is partnering with Nicole to begin to heal this harm and d...
Jul 29, 2019•40 min•Season 3Ep. 22
What is possible when we connect to what really drives us? In this episode: How to be true to yourself and your intuition Justin’s journey from yoga to Top Artist on Billboard to author + activist The path to becoming whole and integrating all parts of you Why it’s so important we heal racism together — in relationship with each other Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/justin-michael-williams...
Jul 22, 2019•57 min•Season 3Ep. 21
How can we set loving and healthy boundaries in our closest relationships? In this episode: 6 questions to ask yourself so you can be a become a boundaries bad*ss! Why emotional boundaries are so necessary How to set boundaries with your own self Clarify an act of self-love you can practice now Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/boundaries...
Jul 15, 2019•25 min•Season 3Ep. 20
Can love be used a practical force to transform our nation? In this episode: Why Marianne Williamson is running for President of the United States How we can practically harness love for political purposes Marianne’s thoughts on the debates The insidious nature of cynicism + how most Americans are good Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/marianne-williamson...
Jul 07, 2019•38 min•Season 3Ep. 19
Here are my soul lesson from my cross country road trip! In this episode: Six golden moments from driving cross country (I’ll never forget!) My 4 big takeaways from the trip Magic from one of my AirBNB hosts The power of leading with love Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/lessons-across-america...
Jul 01, 2019•34 min•Season 3Ep. 18
How can we take pride in ourselves—and be true to who you are? In this episode: What it was like preparing to come out of the closet How I overcame oppression from teachers in middle school and high school A roadmap for practicing pride How you can become proud of yourself — and tap into the truth of you are. Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/pride...
Jun 24, 2019•31 min•Season 3Ep. 17
Join for this very special episode honoring my Dad — and all of the amazing fathers in our world. In this episode, you’ll learn: What it means to be a father Michael’s lessons from the Vietnam war What matters most in life Shannon’s story of coming out to his dad How music has the power to heal and bring us together Learn more about this episode and Shannon’s Dad at http://www.shannonalgeo.com/podcast/dad-judge-michael-algeo...
Jun 10, 2019•1 hr 1 min•Season 3Ep. 16
What is possible when we commit to being a part of the solution within ourselves and in our world? In this episode, you’ll learn: Why Lauren took a break from teaching yoga and being a therapist to explore conflict resolution in the Middle East How your body is a holy land The importance of listening as tool for healing and resolution How understanding multiple perspectives shifts the divisive delusion of the “other” Learn more about Lauren and INbodied Life at www.shannonalgeo.com/podcast/laure...
Jun 03, 2019•1 hr 14 min•Season 3Ep. 15
What am I learning from being sober? IN THIS EPISODE, I SHARE: Why I decided to do this sober experiment How sobriety is helping me be more present My sober experience at my Irish Catholic family wedding What it looks like to show up as our WHOLE selves Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/sober...
May 27, 2019•24 min•Season 3Ep. 14
What happens when we really commit to living a beautiful and happy life? In this episode, you’ll learn: Sheri’s story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show How to embrace “The Beautiful NO” Wisdom from Abraham Hicks that has transformed Sheri’s life Why it’s so important to practice radical, non-negotiable self care Learn more about Sheri and her new book at www.shannonalgeo.com/podcast/sheri-salata...
May 20, 2019•1 hr 14 min•Season 3Ep. 13
How does taking care of our mental health empower others to do the same? IN THIS EPISODE, YOU’LL LEARN: 4 Pillars to build awareness around our mental health The power of bringing our attention to these issues Who we are capable of becoming when we take better care of ourselves Why we need to prioritize our mental health and care Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/mental-health...
May 13, 2019•37 min•Season 3Ep. 12
How can we return to the essence of who we are? In this episode, you’ll learn: What is “enlightened sleep?” How Yoga Nidra helps us wake up from the dream of our lives Rod’s story and wisdom from teaching yoga for 40 years The power of the yoga practice to awaken our conscience Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout...
May 06, 2019•51 min•Season 3Ep. 11
How does meditation help us become more of who we are (and let go of who we are not)? IN THIS EPISODE, YOU’LL LEARN: Megan’s journey from the music industry to meditation How meditation helps us to be more present in our lives The connection between manifestation and meditation Why trust is such an important practice Learn more about Megan and her work at www.shannonalgeo.com/podcast/megan-monahan...
Apr 29, 2019•1 hr 15 min•Season 3Ep. 10
How do we stay true to ourselves in intimate relationships? Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections. Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders. He takes what you think you want, f...
Apr 22, 2019•1 hr 13 min•Season 3Ep. 9
Let’s take a walk down memory lane to when Shannon and Alex co-interviewed Deepak Chopra! In this episode, you’ll learn: Who is the YOU experiencing this moment? The BIGGEST fear to overcome that leads to ultimate freedom How our understanding of the Universe is evolving through science Deepak’s writing process that’s allowed him to write over 80 books in this lifetime Learn more about Deepak’s work at www.shannonalgeo.com/podcast/deepak-chopra...
Apr 15, 2019•41 min•Season 3Ep. 8
How can we be better allies to people of color and other marginalized communities, while also being compassionate with ourselves when things get messy? Kerri Kelly is the founder of CTZNWELL, a movement to mobilize the well-being community into a powerful force for change. Her work was sparked on 9/11, when she lost her fireman step-dad in the Towers. She quickly discovered the power of mindfulness, not just as a tool for personal healing, but as a catalyst for collective change. Since then, Ker...
Apr 08, 2019•1 hr 10 min•Season 3Ep. 7
How do we make well being more accessible and normalize mental health? Nicole Cardoza is a serial entrepreneur passionate about the reclamation of healing. Nicole is the executive director of Yoga Foster, a national nonprofit that gives free and low-cost yoga training to educators, the co-founder of Mental Health League, a charitable retail company, and dahla, which fosters financial wellness for women. Nicole was chosen as one of the Forbes “30 under 30” and one of Wanderlust’s “35 Under 35 in ...
Apr 01, 2019•59 min•Season 3Ep. 6
What is the peace that we are seeking and is it actually ending a cycle of violence? This conversation is a co-interview with me and my dear friend Lauren Taus, who is a therapist and writer. Journey with us to Bethlehem in the West Bank to speak with Antwan Saca. We’re exploring co-existence, peace activism, and collective healing in one of the most complicated areas of our world: Israel and the West Bank of Palestine. Antwan was born in Jerusalem to a Christian family from the city of Bethlehe...
Mar 25, 2019•39 min•Season 3Ep. 5
What is the peace that we are seeking and is it actually ending a cycle of violence? This conversation is a co-interview with me and my dear friend Lauren Taus, who is a therapist and writer. Journey with us to Bethlehem in the West Bank to speak with Antwan Saca. We’re exploring co-existence, peace activism, and collective healing in one of the most complicated areas of our world: Israel and the West Bank of Palestine. Antwan was born in Jerusalem to a Christian family from the city of Bethlehe...
Mar 25, 2019•50 min•Season 3Ep. 4
How can we leave this world better than we found it? What is our role + responsibility in dismantling racism and white supremacy in our society--and most importantly, in ourselves? Layla Saad is a powerhouse anti-racism teacher who is calling many white folks out and IN to do the deeper work of looking at how we are complicit in systems of patriarchal white supremacy (often, unintentionally). What You’ll Soon Learn: Layla’s journey to viral popularity through calling out racism and White Suprema...
Mar 18, 2019•1 hr 17 min•Season 3Ep. 3
Have you ever noticed how wo(man)kind has become disconnected from nature? How did this happen and how powerful might we become if we reclaimed PLAY as a tool to connect to our beautiful, childlike selves? We Discuss: What is “spirit shamanism?” How to connect to nature’s codes. The importance of PLAY to break down toxic patterns. Shaman Durek’s thoughts on “plant” medicine. Pre-order Shaman Durek’s new book Spirit Hacking , releasing October 2019. Shaman Durek’s website + Instagram . Learn more...
Mar 11, 2019•37 min•Season 3Ep. 2
Have you ever noticed how wo(man)kind has become disconnected from nature? How did this happen and how powerful might we become if we reclaimed PLAY as a tool to connect to our beautiful, childlike selves? We Discuss: What is “spirit shamanism?” How to connect to nature’s codes. The importance of PLAY to break down toxic patterns. Shaman Durek’s thoughts on “plant” medicine. Pre-order Shaman Durek’s new book Spirit Hacking , releasing October 2019. Shaman Durek’s website + Instagram . Learn more...
Mar 11, 2019•44 min•Season 3Ep. 1
After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began: My Social Media Addiction is Real: Getting off the ‘Gram . I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram. My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage...
Jan 07, 2019•31 min•Season 2Ep. 8
How can we have true, grounded faith that we are being supported by something the greater than us? In this episode, we explore: What is “Divine Power?” The power of the seventh chakra -- your connection to higher energy 5 Steps to remember how supported + guided you are Practical prayer to help you connect with your own divinity Learn how practicing faith in a higher power helps you confidently step into the magic of this life. FREE Guided Meditation for Self Care with Shannon: https://programs....
Dec 17, 2018•31 min•Season 2Ep. 7
Why are negative thoughts so pervasive and persistent? In this episode, we explore: How our thoughts create our reality The power of the sixth chakra -- the mind 4 Steps to release the mind from negative thinking The prayer that will help you see your “negative” situation through a new lens Learn how you can consciously choose your thoughts in order to create a reality in alignment with your highest self. FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfca...
Dec 17, 2018•24 min•Season 2Ep. 6
What happens when we suppress our vocal expression due to fear? Each time we speak, we use the vibration of our voice to bring the unseen energies into the world. Each word that we utter is a great act of courage, faith, and vulnerability. In this episode, we explore: What happens when you “hold your tongue” The power of the fifth chakra -- speaking truth 5 Steps to set your voice free Practical prayer to use the vibration of your voice to speak your truth into existence Learn how your voice can...
Dec 10, 2018•19 min•Season 2Ep. 5
