Have you felt impacted by the terrorist attacks in Paris, Beirut, and the refugee crisis in Syria? As darkness comes to the surface in our world, feelings of terror and dis-ease can come up naturally. These events challenge our spiritual practice and our belief that WE ARE ONE. This is not a time to lose faith in humanity, Soul Warrior! This is the time to come together in the name of love so that we can see clearly and contribute to the solution. This talk + prayerful meditation offers you the ...
Nov 19, 2015•24 min•Season 1Ep. 73
Where do you go to for a no BS answer to spirituality? Chris Grosso. Chris Grosso is a public speaker, writer, recovering addict, spiritual director, and author of Indie Spiritualist: A No Bullshit Exploration of Spirituality and Everything Mind: What I’ve Learned About Hard Knocks, Spiritual Awakening and the MindBlowing Truth of it All. He writes for ORIGINMagazine, Huffington Post, and Mantra Yoga + Health Magazine. He's spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga ...
Nov 16, 2015•44 min•Season 1Ep. 72
Alex and his friend had a mission to end hate... A couple nights ago his good friend and video producer lost his life after receiving some hateful gay remarks. It’s hard to believe the kind of hate he experienced still exists in the world. But it does... And you know what? Alex’s natural instinct was to send hate back. His husband asked him instead to, “Honor what he stood for.” In this episode, Alex suggests a new way to think about grief. Maybe you’ve heard of the 5 stages of grief? Well, it’s...
Nov 12, 2015•19 min•Season 1Ep. 71
Do you sometimes judge your body or compare yourself to others? The truth is: we ALL do it. What would it be like to embody your body and own your beauty as you are in this moment - right now? Alexa Silvaggio takes us on her journey from a world of anorexia, comparison, and blame to a new life of radical self love, acceptance, and joy. She teaches us that loving yourself is a daily practice that we mustn't wait to begin. In fact, it is our choice and our responsibility to start loving ourselves ...
Nov 09, 2015•54 min•Season 1Ep. 70
How do we deal with haters and bounce back when we've been knocked down? In this episode, I'll share my definition of the Hater archetype + I'll share my personal story of a hater I recently experienced in my work + I share my super easy 5-step process to deal with haters as they show up so that you can move on and get back to your amazing work in this world! For a special 25-min Coaching w/ Shannon (only 5 slots available!), text COACH25 to 33444 or go to bit.ly/FreeCoaching25 to set your inten...
Nov 05, 2015•18 min•Season 1Ep. 69
Is it possible to turn your tragedy into opportunity? Of course it is, and Namrata Singh Gujral has done just that. Gujral is a producer, director, actor and speaker who is also a breast cancer survivor, blood cancer survivor and a cancer advocate. She launched The Thrive Channel, a media brand devoted to cancer survivors which has featured notable cancer survivors like Olivia Newton-John, Melissa Etheridge, Priya Dutt, Lisa Ray, Jaclyn Smith and Barbara Mori. For her work as a filmmaker for War...
Nov 02, 2015•41 min•Season 1Ep. 68
Productivity is how we measure success. So why don’t we learn the best practices for productivity? Ever caught yourself saying, “I’m soooo busy! I never have any time! I never get anything done!” Then let Alex help you with his “5-Step Productivity Checklist.” You’ll learn how to manifest what you want in less time, with more freedom to do what your heart desires. Imagine what you can do with all your extra time once you figure out how to be your most productive self? Listen here for the process...
Oct 29, 2015•24 min•Season 1Ep. 67
Sarah Montana's mother and brother were murdered at gun point six days before Christmas in 2008. From that moment, she was thrust into the jungles of grief and trauma with no map -- just an amazing support network and strong inner compass. Since then, she's become a conservatory-trained opera singer, professional actor, ghost written book proposals and TV pitches, and worked at a hedge fund in pursuit of the next chapter. She rebuilt her family and married a wonderful man. She's stunned to recog...
Oct 26, 2015•56 min•Season 1Ep. 66
Are your neck and shoulders tight? This ten minute series of neck stretches is designed to increase the amount of space between your skull and your shoulders. These can be done standing or seated and are accessible to people of all ages, sizes, and levels of experience. Take a 10 minute break to yourself, open up, and give some love to your cervical neck spine! Learn more about Shannon at www.shannonalgeo.com
Oct 22, 2015•16 min•Season 1Ep. 65
Ready to relax your mind with the soothing sounds of Biet? This is her free song “Remembering” off her newest album “The Lunar.” Her album is bringing the sound of her music into meditative experiences and giving music a new venue. Listen for free exclusively on SoulFeed and text the word “THELUNAR” to 33444 to have this song sent directly to your inbox. Want to go deeper with Biet? Listen to the full interview with Biet and Alex in the previous episode. We want to hear from you! E-mail your que...
Oct 19, 2015•8 min•Season 1Ep. 64
Want a new revolutionary way to meditate? Then you have to check out this interview with Biet Simkin. Biet Simkin is the Founder of Center of the Cyclone, an immersive center that weaves meditation, self inquiry, art, music and fashion, into an explosive experience. Biet’s feels that the world of the intellect, fashion and art needed spirituality, and the world of spirituality was often missing the mark and needed some vanity and fire. By colliding these worlds, she has created events with Lulul...
Oct 19, 2015•43 min•Season 1Ep. 63
Do we really need nature? How does it actually improve our lives? If you want to increase your memory performance and attention span by 20%, counteract depression, or develop a stronger community, then nature is for you. More importantly, it’s where the divine is most easily accessed. In this episode, Alex will reveal why we need nature, how it operates in our lives (both scientifically and spiritually), and what you can do to connect back to your place of origin. If you want a special meditatio...
Oct 15, 2015•24 min•Season 1Ep. 62
Soul Warriors, we live in a time when we are open to healing in public, and we do this by sharing our stories with one another. Mark Gonzales's work breaks borders to wage beauty across continents of language and culture, which has earned him respect for his creative approaches to suicide prevention, human rights and human development. Mark's book "In Times of Terror, Wage Beauty" is a poetic proclamation that pierces through the the current consciousness of our time. Visit wagebeauty.com to fin...
Oct 12, 2015•46 min•Season 1Ep. 61
What does it take to be a leader who moves, inspires, and empowers others? I'm going to share the FIVE qualities and practices that are essential in order to be massively powerful and impactful as a leader! These 5 practices have been game changers for me as I step into my role as a life coach, speaker, teacher, student, lover, brother, son, and human!! Come to Iceland with me on a transformative yoga retreat. Text ICELAND to 33444 or go to bit.ly/shannoniceland for all the deets. For your 25-mi...
Oct 08, 2015•21 min•Season 1Ep. 60
Gretchen Rubin is a New York Times best-selling author of The Happiness Project, Better Than Before, and Happier At Home. In this podcast, Gretchen shares her ongoing research on what makes us HAPPIER in our lives. Her HIT podcast HAPPIER (the #1 Self-Help podcast on iTunes) shares personal, fun, & insightful tools and tips to live a happier life. Stay tuned for the The Four Tendencies... How do you respond to expectations? ... are you an Upholder? a Questioner? an Obliger? a Rebel? Text the...
Oct 05, 2015•49 min•Season 1Ep. 59
How do you invest in yourself? Where do you put your hard earned money? On this podcast we talk a lot about investing in self-care, but what about investing in self-knowledge? The more you learn, the more you earn! In this episode, you’ll learn how most millionaires think about investing, how our heroes got to where they are, and what it takes to reach another level. By the end, you’ll think about investing in yourself in a whole new way. *Bonus: SoulFeed is investing in YOU, by giving you $1K i...
Oct 01, 2015•22 min•Season 1Ep. 58
If you're an entrepreneur in the personal development space (or you're ready to get started!), whether you're a coach, a yoga teacher, a healer, or a speaker, we all look to leaders like to show us how it's done. But at the end of the day, these teachers are mirrors for us -- revealing to us our OWN light. In this episode we address fear-mindedness, how to be an effective leader, struggles that come up when we idolize our teachers, when to to say, 'F*CK it!' and just spend the $3,000 on your own...
Sep 28, 2015•31 min•Season 1Ep. 57
In this 13-minute meditation, we are going to get still, listen to the body's intelligence, and reframe the words PURPOSE and PAYCHECK. You will leave with a soft sense of ease throughout your nervous system and a deep trust that you are exactly where you need to be. Gabby Bernstein gifted us her video training (http://bitly.com/soul-training) series for free! She covers everything from how to step out as a confident leader, earn a living while sharing your great spiritual work, and get your mes...
Sep 24, 2015•19 min•Season 1Ep. 56
Soul Warriors, be humbled with us! In this episode, we are Caroline's 'grasshoppers,' so get ready. Caroline Myss is a medical intuitive who developed the field of Energy Anatomy, a science that correlates specific emotional/psychological/spiritual stress patterns with diseases. She explains to us the four archetypal patterns that exist in ALL of us and the role these patterns play in our awakening. She wakes us up to take full responsibility for our physical, mental, and emotional energy throug...
Sep 21, 2015•1 hr 1 min•Season 1Ep. 55
Are you ready to step into your power as a leader? Gabby Bernstein teaches us how to access the confidence to truly own your voice and share your story with the world. Our SoulFeed Guest: Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles....
Sep 17, 2015•43 min•Season 1Ep. 54
Are you achieving the quality of success that you desire and deserve? Jairek Robbins is helping thousands of Soul Warriors like you and me achieve success by living with purpose in our lives and businesses. At just 31-years old, he has a decade of performance coaching experience and he continues to unlock secrets for maximizing performance and organizational success. Listen as Jairek stretches the boundaries of our traditional thinking and teaches us the tactical, practical tools to living our l...
Sep 14, 2015•58 min•Season 1Ep. 53
How do you connect to joy in any given moment? In this episode, Alex leads you through a singing meditation where you can find joy now and learn how to find it instantly yourself. Does that mean you’ll never experience darkness? No! In fact, Alex illustrates how darkness can actually lead you to deeper joy in the end. Connect back to your light no matter what mood you’re in with Alex now. To get FREE weekly ways to create a life of freedom, head on over to http://alexkip.com and sign up for his ...
Sep 10, 2015•18 min•Season 1Ep. 52
Are you struggling with an addiction of any kind? Elena began writing this poem on Day 1 of her sobriety. Now, this spoken word poem is for you. It's for all of us - any of us - who need support as we shift into healing and recovery. This reading brought both Elena and me to tears, and I know and hope it will serve you on your path. Please listen to it as often as you need, and share it with whomever will benefit from listening. This version of Ritual of Recovery was recorded by Elena with music...
Sep 07, 2015•15 min•Season 1Ep. 50
Do you want to access to more freedom and truth-telling in your life? Elena Brower shares the art of listening, how to meditate, how to get clarity in relationships, the struggle of owning a yoga studio, sobriety, and more. You are going to want to listen to this episode, as Elena shows us the way through her illuminating journey. Elena Brower is known internationally for her resonant, relevant voice that speaks directly to your heart's wisdom. In this episode, she opens up to us about her perso...
Sep 07, 2015•1 hr 2 min•Season 1Ep. 51
What is abundance? Let's learn about abundance by exploring what's going on when we aren't feeling abundant. You will learn how to align with abundance in your life right now. Listen to the end for deets about a FREE 1:1 abundance coaching with me (only 5 slots available). Go to http://bit.ly/FreeCoaching25 to fill out your coaching form and to schedule your one-on-one call. We want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from u...
Sep 03, 2015•16 min•Season 1Ep. 49
Who is the 'you' having this experience right now? Deepak teaches us who we really are, who we are not, and the secrets of consciousness. Deepak Chopra is the author of 80 books, including 22 NYTimes bestsellers. He is the bridge between Western Science and Eastern Spirituality. His life’s work brings science and spirituality into oneness. Soul Warriors, get ready to hear one of our favorite SoulFeed podcast guests to date! Text STILLNESS to 33444 to grab your free meditation led by Shannon, Ale...
Aug 31, 2015•40 min•Season 1Ep. 48
Want to know the secrets to human performance? When it comes to understanding flow, the world turns to one man in particular, Steven Kotler. Steven is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. His writings have been translated into over 40 languages and appeared in over 80 publications, including The New York Times, Atlantic Monthly, Forbes, Wired and TIME. He is best known for his non-fiction books, inclu...
Aug 27, 2015•56 min•Season 1Ep. 47
Ready to learn the styles, tactics, and wisdom of what it takes to communicate your message with confidence? Bill McGowan is the person leaders look to from all over the world to transform their communication and public speaking skills into authentic, passionate and persuasive narratives. Whether he’s training executives from Facebook, Google, The New York Times, Spotify, or whether he’s working with people like Bill O’Reilly, Sheryl Sanberg, Connie Cheung, or Charlie Rose, Bill's expertise incr...
Aug 24, 2015•44 min•Season 1Ep. 46
Why is vulnerability so important? While vulnerability sounds like a bad thing, it's actually proven to be one of the KEY practices of the people who live and love with their whole hearts. Shannon's sister Molly asked him this question: Could you explain why you think vulnerability is so important to the human spirit? Here's his answer... To learn more about Shannon's upcoming transformative retreats, go to http://www.shannonalgeo.com and click > Retreats. Shannon and Alex want to hear from y...
Aug 20, 2015•12 min•Season 1Ep. 45
Are you ready to take your life, your career, or your personal development to the next level in a big freakin' way? Joel Brown is the CEO and Founder of Addicted2Success. In this episode, Joel shares with us why he created the Addicted2Success online platform and how he generated over 57 million views in just 4 years. At age 27, Joel is generating over $100,000 per year from his online business and has said no to multiple million dollar buy out deals. We are super inspired not only by Joel's abi...
Aug 17, 2015•36 min•Season 1Ep. 44
