Teen idol, pop music sensation, and anti-bullying activist Meredith O'Connor helps tens of thousands of fans accept themselves for who they are. Her anthem "The Game" has changed, and sometimes saved the lives of young people who are victims of bullying. In addition to her music tour, Meredith goes into schools to initiate an open dialogue about bullying and self-acceptance. On SoulFeed, Meredith opens up about her own experiences being tormented in school and her journey to self-acceptance. At ...
May 04, 2015•39 min•Season 1Ep. 13
Is the news of chaos in Baltimore leaving you frustrated and triggered? Are you tired of reading through your Newsfeed and feeling helpless, sad, scared, and fearful? This meditation is for you to come back home to your breath and your power. I have been been super overwhelmed by the news and all of the energy and perspectives being transmitted via the media. In this prayerful meditation, you will get grounded and centered so that you can awaken to how you can be a part of the solution instead o...
Apr 30, 2015•30 min•Season 1Ep. 12
Are you sick of your inner critic holding you back? We sure are! In this episode Alex gives you 5 ways to trick your inner critic. He shares how his inner critic gets in his way and how he was able to bust through it. Get ready to have some fun with your critic so you can start living your light! Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www....
Apr 23, 2015•7 min•Season 1Ep. 11
2015 Nobel Peace Prize Nominee Victor Ochen is the youngest African and first Ugandan to receive the peace prize nomination. Despite spending most of his life surrounded by war, crimes against humanity, and often surviving on one meal per day, Victor maintained a deep love for peace and powerfully activated his community. His organization, the African Youth Initiative (AYINET), assists victims of serious war crimes and creates post-conflict programs to wage widespread reconciliation. Find out ho...
Apr 20, 2015•1 hr 6 min•Season 1Ep. 10
Who is Shannon Algeo? You're about to find out! In this episode, Shannon shares his struggle through 'career-change shame,' the power (and importance) of listening to your gut, and how when you follow your heart's path, you'll always find fulfillment. You are challenged to evaluate your own career satisfaction, listen to your gut intuition, and make choices in alignment with your life's purpose. Includes a meditation led by Shannon for you to practice! For requests for FREE coaching on the show ...
Apr 16, 2015•37 min•Season 1Ep. 9
Get to know the real Alex Kip! Who is Alex Kip? In this episode, Alex shares his cancer story of survival, the power of community, and how when you have the courage to heal yourself, you can heal the world. You will be challenged to share your greatest gifts with the world, acknowledge your WINS, and learn the delicate balance between profound stillness and massive action. This episode includes a challenge + a bonus meditation for you to practice. For requests for FREE coaching on the show and q...
Apr 09, 2015•45 min•Season 1Ep. 8
International yoga teacher, writer, and body image expert Erica Mather gives you insight on how to answer your higher calling. Erica leads you to embrace the "figuring-it-out" process of entrepreneurship + she shares how you can confidently charge money as a business owner. Erica also teaches us how to breathe in this episode! This episode includes a challenge + a bonus meditation for you to practice this week. Text the word STILLNESS to the number 33444 to grab a free meditation from Shannon + ...
Apr 06, 2015•51 min•Season 1Ep. 7
Hear coaches Shannon Algeo and Alex Kip work with Casey as she's ready to take charge of her career. Listen to how Casey goes from cloudiness to clarity, by getting connected to what's really important to her. Get inspired to identify what you want, trust that it’s possible, and take action toward your goal right NOW! Includes a challenge + a bonus meditation for you to practice this week. For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free i...
Mar 30, 2015•38 min•Season 1Ep. 6
Oprah-celebrated NY Times Best Selling Author, Marianne Williamson believes that the political and spiritual movements are one and the same. Marianne will teach you why the ego is deeply insane, insights from her Congressional run, and how it is our responsibility to recognize the power we have to restore our American conscience and democracy. Plus a bonus prayer/meditation led by Marianne at the end. Grab your FREE guided meditation... Text STILLNESS to 33444 for a meditation led by Shannon, Al...
Mar 16, 2015•44 min•Season 1Ep. 5
In this coaching, you will powerfully take note of the expectations that society places on you and that you place on yourself. Who are you really? This episode deals with this question and more as Kaitlin vulnerably opens herself up to coaching from Shannon and Alex. Listen to how Kaitlin is able to redefine what masculinity and femininity means for herself. Includes a challenge + a bonus meditation for you to practice this week. For requests for FREE coaching on the show and questions, e-mail s...
Mar 16, 2015•40 min•Season 1Ep. 4
This is a must-practice 7-minute mediation led by Seane Corn, a true gift where you will connect to your body, remember the interconnectedness of the whole of humanity, and align with peace itself. Give yourself some space and time to go within and love big. For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http:// www.shannonalgeo.com and http:// www.alexkip.com...
Mar 16, 2015•9 min•Season 1Ep. 3
Is it possible to transform your trauma into your purpose? Seane gives us insight into her childhood trauma and teaches us how our toughest moments can become our greatest teachers. Our SoulFeed Guest: Seane Corn is an internationally renowned Vinyasa Flow Yoga Teacher and spiritual activist. She is well known for her passionate and inspirational style of teaching and the work that she is involved in throughout the world using yoga for positive social change. Featured in commercials, magazines a...
Mar 16, 2015•1 hr 8 min•Season 1Ep. 2
In this SoulFeed intro episode, coaches Shannon Algeo and Alex Kip share their personal stories of self-development and why you are here to take charge, transform, and master your career, relationships, and life. Fun and vulnerable, this episode is about listening to the calling of your soul and includes a challenge + a purpose-aligning meditation toward the end. Welcome, Soul Warrior! For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspi...
Mar 16, 2015•18 min•Season 1Ep. 1
