Highly recommend it, Three Brothers Burgers in city centre Bristol.
Feb 12, 2018•9 min•Ep. 257
A stroll through the woods, reflection on art and fear, and a farewell to 2017. #Audio365
Dec 31, 2017•8 min•Ep. 256
I went for a little stroll to work off the turkey and mince pies.
Dec 24, 2017•15 min•Ep. 255
gearing up for 2018
Dec 18, 2017•6 min•Ep. 254
I'm going all natural baby! #health #nutrition
Dec 07, 2017•19 min•Ep. 253
Early Sunday morning stroll to stretch the limbs and clear the cobwebs out of my head. What do we mean when we say, same old, same old?
Dec 03, 2017•13 min•Ep. 252
#purpose #podcast #reflection
Nov 16, 2017•5 min•Ep. 251
I'm leading a rear guard action to bring back the personal blog - the sacred space to rant and rave and be yourself and express yourself. #blogging
Sep 15, 2017•8 min•Ep. 250
just a stream of consciousness capture while out on my morning walk...listen at your own risk.
Sep 08, 2017•18 min•Ep. 249
Inspired by Rose Leadem's post on Entrepreneur ( https://www.entrepreneur.com/article/297579 )
Aug 02, 2017•9 min•Ep. 248
@Clarity4d workshop and accreditation
Jul 17, 2017•3 min•Ep. 247
Day 2 of #AudioMo 2017
Jun 02, 2017•13 min•Ep. 246
And I even managed to make the first day. Looking forward to hanging out with Fokus new and old over the next 30 days.
Jun 01, 2017•10 min•Ep. 245
May 08, 2017•7 min•Ep. 244
I met up with the CFO of Clarity4D to talk about the interdependent dynamics within the diversity of any given community.
Apr 08, 2017•31 min•Ep. 243
#QOTD
Feb 24, 2017•18 sec•Ep. 242
Knowing what you want want to happen is 80% of the battle.
Feb 23, 2017•3 min•Ep. 241
There's more to the story of change then it appears on the surface. #change
Feb 15, 2017•5 min•Ep. 240
Let go of the old and welcome the new.
Feb 10, 2017•2 min•Ep. 239
How's your self-confidence?
Feb 07, 2017•2 min•Ep. 238
The only way to change your circumstances is to change yourself.
Feb 06, 2017•2 min•Ep. 237
Jan 16, 2017•3 min•Ep. 236
Deasil has been offering accessible, high quality, bespoke venues to artists for the las 4 years in Warwickshire and the West Midlands regions.
Sep 22, 2016•5 min•Ep. 235
In this episode, Sarah and Clay explore the virtues of being idle.
Aug 01, 2016•33 min•Ep. 234
In this episode, Sarah and Clay talk about their work processes as independent creators.
Jul 25, 2016•42 min•Ep. 233
In this episode, Sarah and Clay discuss the role of the ego and some of the possible outcomes when you destroy the ego.
Jul 18, 2016•32 min•Ep. 232
In this episode, Sarah and Clay explore an idea raised in a recent article that questions whether or not mindfulness is causing us harm?
Jul 11, 2016•39 min•Ep. 231
In this episode, Sarah and Clay explore the role of the Fool archetype and what we can learn from The Fool in our lives.
Jul 04, 2016•37 min•Ep. 230
In this episode, Sarah and Clay explore the tension between the need to seek versus the idea of just being.
Jun 27, 2016•35 min•Ep. 229
Day 23, #audiomo
Jun 23, 2016•2 min•Ep. 228
