About the Show: -- Paula Morand is an award winning entrepreneur and eternal optimist who has been helping people dream big and be bold for a long time. In this episode, we explore how to dream big, how to override what is holding you back and Paula provides concrete ideas on how to take action. There are many encouraging, positive messages to inspire you as well. If you have been feeling stuck, uninspired, scared to act or unsure about how to get going, this episode is for you. -- About Paula: ...
Nov 01, 2020•57 min
About the Show: Kyla Lane is passionate about advocating for women and girls in sport. She shares her experience of being a young girl in sports and the road bumps along the way and of course the lessons. She is doing everything she can to highlight, celebrate and empower women to own who they are. This episode is loaded with Universal positive messages of empowerment such as your voice is needed in this world, don’t fight who you are meant to be and being you is good enough. Connect with Kyla L...
Oct 25, 2020•53 min
About the Show -- Brittany Cormier calls herself a Conscious Living Enthusiast. She is a young woman who shares her story of coming awake in her 20’s. She talks about the the experience of becoming a new mom which cracked her wide open to a new spiritual world. Brittany shares how she stays conscious in her every day life and we discuss the impact conscious living has had on her parenting and the relationships in her life. This episode has lessons for anyone who is coming awake at any age. -- Ab...
Oct 18, 2020•39 min
About the Show: -- Fuelled by a desire to fight the stigma of mental health, improve understanding and empower members of the public to provide support to persons in stress, Elizabeth Eldridge founded Arpejjio Health Services which provides mental health training. We talk about the common mental health illnesses, red flags and strategies to help yourself and others. We also talk about mental health in the workplace and how leaders and employees can recognize signs of stress and what they can do ...
Oct 11, 2020•56 min
About the Show: -- Anne Marie Collette is an INTUITIVE COACH who shares about finding inner peace. She is co-founder of Peace Leaders Collaborative. We talk about peace education which is learning the skills, attitudes and behaviours that assist us to live in a more conscious and harmonious way with self, others and Mother Earth. Being an educator for over 25 years, Anne- Marie is passionate about instilling peace at a young age. What I loved most about this conversation? It is about tuning into...
Oct 04, 2020•56 min
About the Show: Johnena Kennedy has worked in the field of addictions for 35 years helping women heal. We discuss what it means to be an addict or alcoholic. This was an eye opening conversation on many topics relating to women and alcohol including: ✔️how the alcohol industry grooms women ✔️the fastest growing segment of women drinkers ✔️how traumas and shame relate to addictions ✔️how you know when you are an alcoholic/ addict ✔️how alcohol interferes with your authentic self. ✔️the joy and fr...
Sep 27, 2020•48 min
About the Show: Sandy Maxwell is CEO of Hospice Greater Saint John. Working in palliative/ hospice care for the past 20 years, she has seen death and dying up close. She shares the powerful lessons she has learned about "the art of living in the midst of dying." This episode is inspiring as it prompts one to ask "what does it mean to truly live?" -- Sandy also shares what a hospice is like and how does one know if they are ready for this kind of service. She shares many wonderful stories that wi...
Sep 20, 2020•38 min
About the show: -- Scarlett Lewis is a on a mission of Nurturing Healing and Love. It is a message her son left on her kitchen chalkboard the morning he died in the Sandy Hook Elementary shooting in December 2012. With this message, she found a new purpose in life. A purpose that focuses on teaching social and emotional skills through her Jesse Lewis Choose Love Foundation. She provides free resources for schools to teach students so that people can begin to learn to turn angry thoughts into lov...
Sep 13, 2020•1 hr 8 min
About the Show Margot Gaudet suffered a heart attack from undiagnosed Addison's disease. Three months later she had congestive heart failure then she was diagnosed with MS, Lyme disease and also endured thyroid cancer all within 22 months and in her early to mid thirties. Imagine having suffered several major illnesses in a short amount of time. What would you do? Would you shut down or find a way to heal? -- Margot Gaudet shares her powerful story of overcoming her illnesses, but what she disco...
Sep 06, 2020•58 min
About the Show -- Today’s episode is all about the power of your third act. Carole MacInnis shares with us the power in growing older, the need to redefine what it means to age, finally finding your true path, and connecting deeply with ourselves. She tells her story of moving into her third act something that didn’t happen until she found herself in illness. Now she helps others ignite their third act...as she says “to unleash the boundless self in women who don’t take “old” for answer.” If you...
Aug 30, 2020•58 min
About EagleSpirit -- EagleSpirit is a Soul Seer, Contemporary Shaman & Visual Artist. We had such a terrific conversation in Episode 73 that we thought we would do it again. In this episode, we continue exploring the four energetic bodies...the spiritual, intellectual, emotional and physical bodies and the wisdom they hold. -- EagleSpirit shares more details of her own journey with cancer in her early thirties and how she used the wisdom of her energetic bodies to resolve it. This leads to a...
Aug 23, 2020•53 min
About the Show -- Dr, Anne Berube is a powerful teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in others. She helps people free themselves from the societal and parental conditioning that is holding them back from realizing the highest calling of their soul. -- She began her career as an intellectual, but her life was interrupted by a car accident that set her on her own path of awakening. -- We have an in-depth conversation around: ▪️ ide...
Aug 16, 2020•1 hr 6 min
Suzanne Doyle Yerxa is a life long educator of theatre arts. We talk about the importance of creativity and the impact theatre arts can have on our everyday lives. Suzanne teaches us that the skills learned on the stage translate into leadership skills in our lives and workplaces. Suzanne reminds that we are aways selling ourselves and the stage skills give us an edge. -- We explore the various ways people can express their creativity. As Suzanne says, "We are all incredibly creative souls." -- ...
Aug 09, 2020•57 min
Michael Sheridan is Ireland's #1 dream analyst, regularly featured on the Ireland AM TV show. He has appeared on the BBC and countless other premier media outlets. He also hosts, “So, You Think You're Awake?" on KKNW in Seattle. -- Using the power of dreams, Michael puts people in touch with the life they are meant to be living. He says you can use the power of your dreams to: discover your life purpose and spiritual gifts, improve your relationships, and restore health. . He shares how we can i...
Aug 02, 2020•1 hr 10 min
In this episode, I speak with Penny Catterick, a Transgender Woman who transitioned at the age of 60. She shares an inside of view of what it is like to be transgender. She speaks openly about her authentic journey and the cost to becoming who she has always meant to be. She shares the mental health challenges to hiding secrets as well as sharing stories of supernatural experiences related to her authentic journey and how her faith is still present in her life. With a warm, positive outlook on l...
Jul 26, 2020•1 hr 18 min
In this episode, I speak with Elizabeth Rose, International Hypnotist, Hypnosis Instructor and Deep Trance Channel. She shares insight on what is channelling, astral travel, and past life regressions and how these experiences can heal and awaken you. She answers my most curious questions about life beyond the physical. She also channels at the end of the podcast. -- ELIZABETH ROSE is the Author of Diamond Lantern, Waking-up to Who You Really Are, she’s an International Speaker, Hypnotist, Hypnos...
Jul 19, 2020•1 hr 11 min
This week I speak with Nasiyr McGill about the pressure of being a man. Based on a Tedx talk he gave, Nasyir shares the pressures and expectations of being a man and how that impacted him and his authentic journey including his story of growing up as a marginalized man in the Southern US and how racism affects his ability to be his true self. -- He shares what he ultimately learned what being a man really means. -- He is vulnerable in sharing his story including how racism impacts him and interf...
Jul 12, 2020•59 min
EagleSpirit is a Soul Seer, Contemporary Shaman & Visual Artist. She sheds insight on her early life when she knew her abilities, but did not embrace them instead numbing out until she herself became sick with cancer and made a deal with God. -- In this episode, we talk about becoming an EMPOWERED empath/ sensitive soul. Have people said this to you...Why don’t you just get a thick skin? You might be an empath. -- EagleSpirit celebrates sensitive souls and she reminds us to see this as a ble...
Jul 05, 2020•1 hr 13 min
My guest this week, Nancy Legere, takes us through her emotional and psychological struggles of having suffered child sexual abuse after having been raped at the age of 7. Our conversation focuses on her powerful healing journey of becoming whole. It is a beautiful story of self-acceptance and re-connection to the greater world around her. -- We talk about: -- ✔️the effects physical and emotional effects of child sexual abuse including struggling with alcoholism, suicide and PTSD -- ✔️her journe...
Jun 28, 2020•1 hr 6 min
In this episode of Soul Sister Conversations, a former CBC Producer, Eleanor Austin shares how she amplify other’s voices. As founder of New Marketing Today where she guides business leaders and career professionals on how to amplify their voice, leveraging the world’s largest professional online network, LinkedIn, to successfully build their brand, business, career and reputation. -- Our conversation goes deep as we dive into vulnerability, storytelling and how this fits into blending our perso...
Jun 21, 2020•1 hr 6 min
Big Theme: Self-Awareness is key to success. Terri Ann Richards allows us to view her authentic journey as she navigated her way through entrepreneurship. She has owned, sold or partnered in 8 different businesses, so she has a lot of insight to share on the importance of self-awareness and how that relates to success. This life long learner and self-proclaimed rebel shares her philosophy on life and owns up to her mistakes. -- We talk about: -- ✔️ what drove her passion to start her own busines...
Jun 14, 2020•42 min
In this episode of Soul Sister Conversations, I speak with Francine Lebel, Certified Equine Facilitated Learning & Wellness Instructor. Her company is called Balance with Hooves https://www.balancewithhooves.com/ If you are an animal lover, you will appreciate this conversation. Francine Lebel is a Certified Equine Learning & Wellness Instructor. She shares with us the magic and medicine of horses. She relates how horses can help draw out the authentic self. Horses give instant feedback ...
Jun 07, 2020•53 min
In this episode of Soul Sister Conversations, I speak with former co-host of Live At 5, Nancy Regan about her authentic journey. She shares how her life on TV was different than what she was feeling inside. She shares her fears, insecurities and negative self-talk as a young TV personality. We talk about her life after television which is when her authentic journey deepened. We discuss some of the things that showed up on her path that helped her grow. She ends the podcast by turning the tables ...
May 31, 2020•1 hr 28 min
This is a feel good episode that reminds us about the POWER of WOMEN who come together for a common goal. My guest this week, Debbie Rathwell, is Co-Founder of 100 Women Who Care of Greater Saint John, an organization that gathers together a group of local women four times a year to make an immediate, direct and positive effect on our community. It may be called 100 Women, but the organization includes over 248 women in the Greater Saint John area who have donated $678, 709 proving that if every...
May 24, 2020•41 min
Bottom Line of this episode: How to have happy relationships. In this episode of Soul Sister Conversations, I speak with Maureen Craig McIntosh, a Relationship Coach who enlightens us on what is Choice Theory and how this concept helps individuals become more empowered in the relationship with themselves and with others in their lives and workplaces. She teaches the five basic needs we all seek and how that impacts our personal world. We explore the seven DEADLY habits and the seven CARING habit...
May 17, 2020•1 hr 1 min
In this episode of Soul Sister Conversations, Andrea Speranza shares her life as a firefighter and her mission to encourage other women to consider this industry. Driven by her difficult upbringing, Andrea created Camp Courage to not only teach young women about being first responders, but she creates an experiential 8 day camp where they focus on increasing confidence, changing mindset, and facing failure successfully. She shares her philosophy on life, her personal mission, how she decides wha...
May 10, 2020•55 min
Have you ever assessed how you feel in your home or office environment? Is it possible that the energy of your surroundings is impacting all that you desire? This week I explore the practice of Feng Shui with Jess Neary, a Certified Feng Shui practitioner who sheds light on how the energy of our homes aid in manifesting what we want AND we explore how this ancient Chinese practice is related to your personal development. You will walk away from this conversation viewing your home in a new light....
May 03, 2020•1 hr 8 min
On Soul Sister Conversations, Cait Flanders, best selling author of A Year of Less gives an intimate look at what finding your authentic self looks like. For Cait, going on a year long shopping ban while getting rid of stuff helped her discover who she really is. On her year long journey, she really peels back the layers of who she really is to discover her coping mechanisms and triggers. Shopping was no different than alcohol. At at the end of her journey she realized she was enough. This is a ...
Apr 26, 2020•1 hr 13 min
In this episode of Soul Sister Conversations, Maggie Beukeveld shares her transformative story of healing. In 2005, Maggie was living a normal life. She was a Certified Counsellor with her own practice. Her life was changed in an instant when her family was hit by a logging truck. She was left physically incapacitated. Her road to recovery through traditional channels proved helpful, but did not advance her physical health. She dealt with a multitude of health challenges stemming from the accide...
Apr 19, 2020•1 hr 10 min
In this episode of Soul Sister Conversations, Cara Dawn Miller takes us through her own healing journey where she left her Structural Engineering life behind to help others as she herself found the key to unlocking her own power. As an Energy Shift Facilitator, she enlightens us about how we can heal ourselves using the power of our own energy. We already have access to everything we need. She gives us tools to tap into our power. Big Themes: Intuition, Energy, Healing.
Apr 12, 2020•1 hr 13 min
