34: How to Tap Into Self-Compassion

Self-compassion is the driver for understanding and loving yourself. It can often be the most intimidating and difficult to to practice. That's why Kari helps guide you on some simple and practical ways to begin practicing self-compassion in your life, to help you begin working on this vital skill on your journey to towards a better relationship with yourself. If you want to know the key to self-acceptance, this is a must listen episode.

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