A podcast focused on helping you become the woman you want to be and build your dream life.
Hi, I'm Briezy and I am a Women's Empowerment and Manifestation Mentor and a multi modality practitioner and I help women step into their authenticity and create a soul aligned life.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Go check out my brand new ebook: become the woman you want to be a 21 day guide http://www.briennarose.com/become-the-woman-you-want-to-be-a-21-day-guide/
On today’s episode I am talking about how having a social media detox and clearing up your techosphere can lead to a happier and healthier mind. These are some of my favourite mindset tools to clear out stress, comparisonitis and decrease my anxiety.
In this first episode of the Brienna Rose Show I talk about what it means to become the woman you want to be and how to figure out who she is as well as some of my favourite tips for starting your self love journey and building a better relationship with yourself. Check out my blog at www.briennarose.com and sign up to get access to my FREE Self Love Course to get your started on your self love journey. Go follow me on Instagram @briennarose_ for more daily tips and tricks.