Kegel Rotations

Have you experienced infertility, pain during sex, irregular or painful periods? Do you have PCOS, Endo or HPV? Well this episode is for you! Today we are joined by special guest Aressia, Certified V Steam Practitioner and owner of Essentially True. The Houston based V Steaming (Yoni Steaming) Studio helps women have pain free periods & better intimacy. The shop offers womb healing consultations, natural feminine wash, lubricants & much more. Aressia explains the benefits of V steaming, why we should incorporate it into our lives and how often it should be done. She answers what causes recurring yeast infections or Bacteria Vaginosis and what natural remedies work. Aressia let us in on what foods, activities and clothing affect our vaginal health. We absolutely love how she brought awareness to the most sacred part of our body and the practice of connecting with our womb. We also talk about: • Odor • pH balance • How men can prevent vaginal infections in women • The proper way to wash • Yoni Eggs • Kegels Resources: https://essentially-true.com/ https://www.instagram.com/essentiallytrue/ https://www.facebook.com/essentially.true.natural/ There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.instagram.com/soulfillingpodcast/ https://twitter.com/soulfilling https://www.youtube.com/channel/UCIiUppaz1iCfTV6g9zoeVhw