Soul Cafe - podcast cover

Soul Cafe

Shternie Althausrss.com
Shternie AIthaus is a professional counsellor and life coach, launching Soul Cafe in Sydney, Australia, in 2013. Soul Cafe was a weekly womens learning group, which hosted various speakers sharing their take on positive psychology and mental health through the lens of Torah. Due to popular demand, we've gone a step ahead to launch our new podcast series.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Mr Robert Kremnizer talks about "The Secret to a Truly Fulfilling Life"

Mr Robert Kremnizer is a lawyer, author, lecturer and artist. He gives the audience practical advice to find true meaning and joy in our lives through the lens of Chassidus. He wrote "The Ladder Up, "The Lawyer and the Mystic" and "Conversations with Zaidy" about finding true faith in G-d. His recent book is called "Australian Encounters", which includes firsthand stories of the Lubavitcher Rebbe.

Nov 02, 202147 min

Rabbi Justice Marcus Solomon talks about his role as Judge of Supreme Court of WA

Rabbi Judge Marcus Solomon opens up about his incredible appointment as a justice in the Supreme Court of Australia. As an accomplished solicitor in Perth and a dedicated Rabbi and family man, Rabbi Solomon shares his unique vision for the future of Jewish education in Australia and beyond. Sharing personal stories of his compassion for those in our communities who are often left behind and his genuine concern for their plight shows his true humility and legacy.

Oct 15, 202148 min

The Art of Educating Our Children by Master Educator Rabbi Yakov Lieder

In this episode, we interview Rabbi Yaakov Lieder, master educator and lecturer for over 40 years. Rabbi Lieder gives us a myriad of tips and strategies for attaining a closer and deeper bond with our children and teenagers. Rabbi Lieder has authored the book "14 Kids No Theories". He can be reached at jfc.org.au, where you can find more parenting tips.This episode is sponsored by anonymous donor in honor of the Shloshim of Jesse Barukh OBM, an incredible woman from Sydney, Australia who has giv...

Sep 02, 202126 min

Veteran Kallah Teacher Mrs Miriam Althaus

In this episode, veteran Kallah teacher and educator for over 50 years, Mrs. Miriam Althaus, shares beautiful Torah vignettes and important tips for enhancing the marriage relationship and communication. Mrs. Althaus offers a rare glimpse into Orthodox life in Melbourne, Australia in the 50s and 60s and how a pivotal seminary year in Israel and a grand audience with the Lubavitcher Rebbe changed the course of her life forever.

Aug 26, 202151 min

From Fashion Journalist to Influencer as Orthodox Mom of Three

In this episode we interview Mrs. Nikki Kinstlinger, a former fashion editorial stylist and digital creator at Cosmopolitan, Cleo, Dolly, and Shop till You Drop magazines. Now observant mom of three, Nikki gives us an honest-to-goodness talk about mothering, career and feeling spiritually connected all while being true to your innate talents and tools.

Aug 17, 202149 min

Improving Your Physical Health Will Positively Affect Your Mental Health

In this episode we interview Mr Ron Engelman, senior Krav Maga instructor for the IDF and Founder of KMDI in Australia, an Israeli Martial Art. Ron explains how our mental health is directly affected by our physical state of being and how physical movement can improve our mental health, confidence, resilience and lifestyle. With personal stories and anecdotes, Ron takes us on a journey of self-discovery to better health.

Aug 09, 20211 hr 3 min

Building Confidence and Boundaries for Mental Health with Hadassa Naparstek

In this episode we interview Hadassa Naparstek, Mindset Mentor and doula, who gives us valuable insights into building confidence and boundaries for better mental health and deeper relationships. Dassi strongly believes that becoming "conscious" allows us to exercise choice and respond better to stimuli. Dassi utilizes her vast experience and first-hand knowledge to enhance our understanding of these important issues.

Aug 05, 202136 min

Finding True Connection in Marriage with Timmy Rubin

In this episode we interview Timmy Rubin, veteran Mikvah lady for 29 years and women's prison chaplain in Melbourne, Australia. TImmy gives us incredible tips and ideas for finding true connection in marriage and how to really bond with one another. She also gives true insight into the beautiful Mikvah experience and how powerful attending the Mikvah is, for women of all levels of Jewish observance.

Jul 29, 202139 min

Building Resilience in Challenging Times with Candice Meisels and Shternie Althaus

In this episode we interview Candice Meisels, Publicist, Mom of five and Founder of CANDICE PR. Candice shares her incredible adoption story and gives us real tips on resilience. Thriving as mothers & career women in challenging times, can be enhanced through sharing our knowledge, love and tools, positively impacting others.

Jul 22, 202135 min

Working Positively with Teens Experiencing Complex Trauma

In this episode we interview Chana Levin (Deitz) BSc Psych (Hons) MPsych (Forensic) who helps high risk and disadvantaged youth and young adults, many of whom have a history of complex trauma. She gives us various tips and strategies to connect with teens and young adults who are struggling with trauma or abuse.

Jul 15, 202135 min

Making Our Relationships Meaningful And Inspiring With Shternie Althaus And Kalman Rubin

In this episode we interview Kalman Rubin, noted psychotherapist and clinical counsellor specializing in family law mediation in Melbourne, Australia. Kalman gives us a unique perspective on how to deepen our relationships with our spouse and children, finding meaning in challenging times and how to face challenges with courage and optimism based on the teachings of Chassidus.

Jul 05, 202152 min

Emotional Maturity Through Torah

In this episode we interview Rene Mill, a popular Clinical Psychologist from Sydney Australia, about her weekly Emett groups and theories within core Emett beliefs. Rene shares some important tips which resonate with CBT and Torah thought, for our daily life.

Jun 30, 202136 min

Parenting In Challenging Times

In this episode we discuss various techniques to reach our children and parent meaningfully with the myriad of challenges facing parents today. Based on the works of Shimon Russel, Rabbi L. Keleman & Rabbi Yossi Jacobson

Jun 29, 202157 min

Communication In The Digital Age

In this episode we discuss various strategies of improving communication in the Digital age, where distractions abound. Couples will appreciate more meaningful communication.

Jun 29, 202156 min

Art Of Reflective Listening

In this episode we review some important skills in communication for building better relationships for couples.

Jun 27, 202123 min

Welcome To Soul Cafe

Shternie AIthaus is a professional counsellor and life coach, launching Soul Cafe in Sydney, Australia, in 2013. Soul Cafe was a weekly womens learning group, which hosted various speakers sharing their take on positive psychology and mental health through the lens of Torah. Due to popular demand, we've gone a step ahead to launch our new podcast series.

Jun 20, 202130 sec
For the best experience, listen in Metacast app for iOS or Android