#55 - Lucky Man

Aidan and Stephen are in person again and discuss gratitude and all things related to it. They look at the scientific benefits of gratitude to someones physical, mental, social and spiritual health. They speak of their personal experience, go through scientific articles and suggest 10 ways to practice gratitude and we hope you find a suitable way of doing so.

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This episode is in honour of Jamie Diver and Shaun Martin McClafferty, who are no longer with us and for the other two young men who are recovering from a recent incident in Baltoney, Donegal.

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