Soul Boss - podcast cover

Soul Boss

Michelle Mainsmichellemains.com
I’ll show you practical ways to use soft skills to become the creative, wise CEO of your life—a Soul Boss! Your goals deserve more than wishing or willpower. So, skill up today with inspiring tips, tactics and affirmations!
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Episodes

Reclaim Your Essence

Pandemic life has hit a tipping point—finally! But are you already feeling frustrated trying to leap into your Best Life Ever? Learn how to use the soft skill of creativity to get back to basics. It’s time to revive and reclaim the hopeful, true you.

Jun 01, 20215 min

Accept The Mission

Have you ever seen the Pinterest pin that says, “I do hard things,” and your next thought was, I do hard things. Uh, sometimes! Everyone has a gap or two—but the trick is being courageous enough to accept missions that put you in a daring high-wire act of mastering new skills. Are you ready to accept the mission to level up? Click to learn how!

May 25, 20216 min

Take Charge Of The Truth

Have you ever felt like a truth needed to be told, but you were stumped about when, where or how to do it? So, you kept stuffing but until a bad day turned you into a volcano and you became Blurty McBlurt? Me, too! Click to learn how to use soft skills to speak your truth.

May 18, 20214 min

Dig Into The Solution

One-upping people with a snappy comeback may feel good in the moment, but there’s a big difference between forcing and The Force. Before you jump into a power struggle, remember what Han Solo said: “The Force doesn’t work that way!” Click to learn how to skip stand-offs and use the genuine power technique to Update to Confrontation 2.0.

May 11, 20214 min

Change From A Fixer To An Ally

Are you aware of how you show up and how you're using your energy? Before you hit turbocharge and overwhelm everyone in the room, use Technique #4, Control the Burn, from my free bestseller Genuine Power: 7 Techniques to Be Powerful in a Loud, Complicated World. Learn how to shift your energy from a steamrolling fixer to a supportive ally.

May 04, 20214 min

Don't Be Ruled By Your Mood

Has a good or bad mood become the boss of your decisions? Choices can backfire when you’re accidentally ruled by your mood. So, take inspired action like the creative, wise CEO of your life—a Soul Boss—and take charge of your decisions. Click to learn how!

Apr 27, 20216 min

Know When To Bounce

Are you hanging on because of time invested, pride, or someone else's opinion? It’s easy to pull back or pull out altogether when the facts are obvious and negative. But most of the time, knowing when to bounce is much more ambiguous. Click to learn how you can make smart trade-offs so you can trade up. Stop clinging to what is comfortable and take the wise step of knowing when to bounce!

Apr 20, 20214 min

Make Power Personal

Is your go-to habit texting ten people before you make any choice? Hold up—you may be letting your personal power slip. Wise choices are about more than the result—they’re about how you feel as you make them. And when you don’t feel confident, it’s tough to make any decision, let alone a wise one. Click to learn how to make power personal.

Apr 12, 20214 min

Listen Up For Inside Information

Do you ever wonder if you’re listening to your gut or indulging your ego? Click to learn how to pay attention to the inside information that’s coming your way, even if you’re getting feedback your ego would rather not hear. If you want to make wise choices about where to go next, don’t minimize those messages—listen up.

Apr 06, 20214 min

Be The Voice Of The Encourager

Everyone has an inner voice that gets after us, and there are times when that boot camp voice is just the motivation we need! However, nagging, scolding, or guilt tripping yourself isn’t the only way. Learn how to use the soft skill of empathy to encourage your way to you best, most productive self.

Mar 30, 20215 min

Skip The Overdrive Vibe

Are you tired of feeling overcommitted, under-appreciated, and burned out? Then change your default yes by using probing questions to get the details you need about a potential opportunity. Start saying no today to spreading yourself too thin and say yes to people and projects that light you up!

Mar 23, 20214 min

Don't Summit In A Day

Jumping into big projects may seem exciting until you realize that you’ve overextended yourself or forgotten important details. But don’t let a big problem be the boss of you, making you feel overwhelmed, anxious, or that you’ve picked a goal that’s over your head. Click to learn how to see consistent progress and sustained success using the mountain climber approach. Don’t try to summit in a day!

Mar 16, 20215 min

Boost Your Sensitivity

There’s been a lot of talk at work this week about the first anniversary of the COVID lockdown. The funniest comment I heard was, “I miss conference rooms.” I instantly related because attending a meeting is one thing. However, understanding the nuances about what’s happening in that room—like the unarticulated feelings behind the words being said or your role in a tense situation—takes sensitivity. Are you shifting in your seat because leaning on your natural sensitivity seem too vulnerable? If...

Mar 09, 20214 min

Busy Isn't Better

I’ve learned an important lesson the hard way: Mindlessly juggling more, more, more isn’t valuable. In fact, trying to do too much at once made me scattered and irritable—can you relate? The way out is to use the soft skill of smart choices. Click to learn how to banish “busy”!

Mar 02, 20214 min

Reset Your Norm For Your Perfect Life

Quick—can you name your norms? The point of setting your norms isn’t to blend into the crowd—it’s about knowing and living what matters to you. Click to learn how one man used soft skills to think on his feet, challenge old paradigms, and stick to his heart’s desire.

Feb 23, 20216 min

Reset Your Norm For Personal Power

Do you find yourself making uncomfortable compromises in a relationship or minimizing your thoughts and feelings? That’s not normal. You can change that dynamic by making the smart choice to pause, take stock, and recalibrate. Click to learn how to listen to your instincts and reclaim your personal power. Make support and respect your relationship norms.

Feb 16, 20214 min

Reset Your Norm For Communication

Have you heard the advice to never go to bed mad? As a professional negotiator, I can tell you there are plenty of times to walk away when you’re upset! But if you’ve slipped into endless stalemates and the silent treatment, that’s not normal. Click to learn how to make soft skills like adaptability, creativity, and healthy self-esteem your norms for communication.

Feb 09, 20215 min

Make The Uncomfortable Intention To Reboot

Are you also in the process of reinvention? Is there something that you had all figured out that you’ve decided to upgrade? You’ll get that upgrade if you also make an uncomfortable intention, and that is to re-examine what used to be set in stone. Click to learn how a successful restaurateur used soft skills to reboot his mindset and his business.

Jan 26, 20216 min

Make The Uncomfortable Intention To Trust Yourself

It’s only the second week of January, but have you already talked yourself out of some of the goals on this year’s intentions list? Don’t put yourself down—it’s more common than you think! Getting a big vision can be the easy part. But it can feel crushing to come face-to-face with gaps in your knowledge or skill set. That’s where you start second-guessing, backing up, and maybe even crossing that goal off your intentions list! But there’s an upside to finding a gap: You’ve just discovered the u...

Jan 12, 20214 min

Make The Uncomfortable Intention To Be Adaptable

Setting goals is easy, but stepping into the unknown is hard. Click to hear how one woman conquered the uncomfortable intention to grow and stretch and wound up with a new career.

Jan 05, 20215 min

Time To Let It All Go

If there was ever a year to let it all go, this is the year! Prep your Goodbye to 2020 list today!

Dec 31, 20202 min

Time To Re - Engineer

As we get ready to say good-bye to the year, have you a good idea which didn't quite turn out the way you hoped? Don’t throw in the towel—just re-engineer your approach. Click to hear how you can use soft skills to re-engineer the craziness of 2020.

Dec 15, 20205 min

Time To Release

Are you ready to kick 2020 to the curb? Join the club! But are you being specific about what you’d like to release? You’ll need to make that list and check it twice if you’re going to get the full benefit of good-bye. Click to learn how a famous actress put the soft skill of discernment to work. If she was going to let go, she was going to make it count.

Dec 08, 20204 min

Time To Cultivate

Before we say good-bye to the craziness of 2020, let’s take a few minutes to say thank you to what we’ve learned. Do you have a new sense of clarity about what you’d like to cultivate? What has slipped to the back burner that you’d like to push front and center? Or, what makes you go Ahhhh—more of this. Happiness isn’t out of reach. In fact, it might be hiding in plain sight. Click to hear how a singer/songwriter decided to cultivate what made her happy.

Dec 01, 20204 min

Have The Courage To Change Your Perspective

Have you ever known someone that was frequently wrong, but never in doubt? Sometimes, being willing to keep an open mind is the most courageous action you can take. That’s one thing I’ve learned from 2020: Have a perspective, but be willing to pivot and change your mind in crazy times! Click to learn how smart choices are an essential component of courage.

Nov 17, 20205 min

Have The Courage To Be A Headlight

It can be tough to take the lead. It’s nerve-wracking to say what others may not want to hear or to stand up for yourself. But the dilemma isn’t whether turning points will happen. The real issue is what you’ll do when you’re at a crossroads. Will you fall back and hope for someone else to take the lead, or will you speak out, speak up, and fight the good fight? Click to learn how to use the soft skill of healthy self-esteem to do what is right and just. Stir up some good trouble!

Nov 10, 20204 min

Have The Courage To Build Consensus

In the past, when we thought of someone courageous, we thought of the rugged individualist, who faced and solved problems on their own. But that model is a myth. Barreling ahead on your own without all the information isn’t courageous—it’s reckless. Click to listen to how a famous President found the courage to transform an embarrassing defeat into a life lesson.

Nov 03, 20205 min

Get Past Fine

This year, everyone has probably used “Fine” more than usual simply to avoid a heavy, hard conversation about how things are really going. You may have even felt a little embarrassed about feeling weighed down by anxiety. But that doesn’t mean that you have to keep your game face on. You can find the sweet spot by combining compassion with honesty—take time to understand your feelings, then drop your guard once you’re in safe company. Click to listen to how Lily Collins eases her anxiety by gett...

Oct 27, 20206 min

Stick To Your Style

Marissa Maciel was almost at her breaking point when she called her father. She was so stressed trying to juggle responsibilities during the pandemic that she broke down in tears, wondering how long she could keep going. Forget work/life balance—she was just looking for a moment of peace. Like Marissa, do you feel like you’re constantly falling short? Click to hear how to use the soft skill of discernment to make smart choices about your priorities. Reclaim your life by refreshing outdated expec...

Oct 20, 20205 min
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