We've got a treat for you, Soul Boom fam! This week, listen to Rainn on Justin Baldoni's podcast, Man Enough: What is the crap that is no longer serving us? In true comedic fashion, award-winning actor, comedian and writer Rainn Wilson joins for an authentic conversation on workaholism, therapy, marriage, male friendships, and what his beloved character from The Office teaches us about being a man. Rainn brings his humor and humility to an inspiring conversation on topics including: Workaholism ...
Oct 15, 2024•1 hr 9 min•Season 1Ep. 28
Justin Baldoni (It Ends With Us, Jane the Virgin) dives deep into the complexities of modern masculinity, spirituality, and the challenges of walking a spiritual path in the entertainment industry. He shares personal stories about overcoming ego, the impact of faith on his choices, and how vulnerability has shaped his journey as a father, husband, and creative. Justin and Rainn Wilson also explore the concept of service to others and its transformative power in personal growth and well-being. Tu...
Oct 08, 2024•1 hr 11 min•Season 1Ep. 27
We've got a treat for you, Soul Boom fam! Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Sometimes we can fix our lives and sometimes can’t. So when self-help and self-care fall ...
Oct 01, 2024•58 min•Season 1Ep. 26
Gurudev Sri Sri Ravi Shankar joins Rainn Wilson to explore the essence of spirituality and its role in transforming personal and global peace. They discuss the distinction between religion and spirituality, the power of meditation, and how breathing techniques can help relieve anxiety and reconnect us with our inner joy. Gurudev shares profound insights into victimhood, conflict resolution, and the importance of living in the present moment. Together, they explore how spirituality can be a guidi...
Sep 24, 2024•1 hr 5 min•Season 1Ep. 25
Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares personal stories about her mother's suicide and the role of sports in her healing, while offering insights into how visualization and resilience can help us ...
Sep 17, 2024•1 hr 5 min•Season 1Ep. 24
Rainn Wilson and Valarie Kaur explore the transformative power of "revolutionary love" and how it can heal a divided world. Valarie discusses the Sikh philosophy of oneness, the role of the ‘Sage Warrior,’ and the importance of love as a force for social change. The conversation dives into the courage required to love in times of fear, hate, and political division. Join them for a deep exploration of spiritual revolution and practical ways to foster connection in today's world. Valarie Kaur is a...
Sep 10, 2024•1 hr 1 min•Season 1Ep. 23
Alua Arthur joins Rainn Wilson on Soul Boom to explore the transformative power of embracing mortality. They delve into how contemplating death can bring clarity and meaning to life, the cultural taboos around discussing death, and the importance of preparing for the end of life. Alua shares personal stories and insights, revealing how facing death can be a pathway to living more fully. Alua Arthur is a death doula, attorney, and founder of Going with Grace, an end-of-life planning organization ...
Sep 03, 2024•1 hr 1 min•Season 1Ep. 22
Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consciousness might transcend the physical brain. Dr. Miller also shares groundbreaking research on how spirituality can protect against depression and even influence healing. Tune in for a deep conversation that challenges co...
Aug 27, 2024•1 hr 7 min•Season 1Ep. 21
Father Greg Boyle joins Rainn Wilson to delve into how spirituality and unshakable goodness can address the urgent crises facing today's society. They explore themes of tenderness, forgiveness, and the transformative power of viewing others through a lens of compassion. Father Boyle shares compelling insights from his work with gang members, illustrating how a re-imagined approach to divinity can lead to personal and societal healing. This discussion is not just about theology; it's about applyi...
Aug 20, 2024•56 min•Season 1Ep. 20
Actor Bryan Cranston (Your Honor, Breaking Bad) and Rainn Wilson explore the complexities of Walter White’s character in Breaking Bad. Cranston delves into the evolution of the anti-hero in modern storytelling, the moral dilemmas that define Breaking Bad, and the seductive power of ego. The episode also touches on how these themes resonate in today's world, reflecting our society’s challenges and ethical struggles. This discussion is a must-watch for fans of Breaking Bad and those intrigued by t...
Aug 13, 2024•53 min•Season 1Ep. 19
Actor Bryan Cranston (Your Honor, Breaking Bad) and Rainn Wilson dive deep into what it takes to build a character. They explore the morality of Breaking Bad's Walter White, exploring the fine line between ambition and ethical compromise. With insights from both the small screen and personal life, Cranston reflects on his iconic role and what it reveals about human nature. Rainn and Bryan reflect on the impact their iconic characters, Dwight Schrute and Walter White, made on television history. ...
Aug 06, 2024•53 min•Season 1Ep. 18
TikTok sensation Drew Afualo joins Rainn Wilson to delve into her unique approach to combating misogyny through humor and sarcasm. Drew shares her insights on dealing with online hate, the deep-seated issues of patriarchy, and the toxic culture of hyper-masculinity. They discuss the impact of social media on mental health and the importance of building real-life communities. Drew’s new book LOUD: Accept Nothing Less Than the Life You Deserve is available now at: https://drew-afualo.com Thank you...
Jul 30, 2024•1 hr 2 min•Season 1Ep. 17
Douglas Rushkoff joins Rainn Wilson on Soul Boom to explore the deep, often hidden roots of the Internet and how its original promise was hijacked. Delve into the psychedelic origins of the web, the shift to an attention economy, and the challenges of building genuine community in a digital age. Discover Rushkoff's insights on how we can reclaim technology for human connection and spiritual growth. This thought-provoking conversation will leave you questioning everything you thought you knew abo...
Jul 23, 2024•1 hr 5 min•Season 1Ep. 16
Comedian Ronny Chieng (The Daily Show) joins Rainn Wilson on Soul Boom to delve into the complexities of cultural identity in a globalized world. They explore the intersection of humor and identity, discussing how comedy can act as a bridge between different cultures. Ronny shares personal experiences and insights on belonging, self-discovery, and the modern challenges of maintaining cultural roots. Thank you to our sponsors! Pique Tea (15% OFF!): https://piquelife.com/SOUL HOKA: https://bit.ly/...
Jul 16, 2024•1 hr 6 min•Season 1Ep. 15
Jeff Kober joins Rainn Wilson on Soul Boom to delve into the profound questions of human existence. The two discuss how a deeper awareness of consciousness can transform your life, explore the dual nature of anxiety as both a teacher and a challenge, and learn the importance of finding beauty in everyday moments. Jeff shares personal stories and spiritual tools to help navigate the complexities of modern life, emphasizing the power of love and presence. Don't miss this enlightening conversation ...
Jul 09, 2024•1 hr 11 min•Season 1Ep. 14
Whitney Cummings (2 Broke Girls, The Female Brain) joins Rainn Wilson on Soul Boom for an insightful and raw conversation about self-respect, vulnerability, and the role of trauma in personal growth. Whitney shares her journey of learning to like herself, the power of naming fears, and the surprising ways animals have contributed to her healing process. They delve into the complexities of people-pleasing, the impact of childhood experiences, and how embracing vulnerability can lead to deeper con...
Jul 02, 2024•1 hr 14 min•Season 1Ep. 13
In this episode of Soul Boom, Rainn Wilson sits down with tech entrepreneur and philanthropist Payam Zamani. They explore Payam’s incredible journey from fleeing religious persecution in Iran for his Baháʼí faith to founding an incredibly successful tech company in the United States. Delving into themes of resilience, optimism, and the integration of spiritual principles in business, this conversation is both inspiring and thought-provoking. Discover how Payam’s experiences have shaped his appro...
Jun 25, 2024•57 min•Season 1Ep. 12
Join Rainn Wilson and Dr Joe Dispenza as they explore the profound connection between mind, body, and healing in this transformative episode of Soul Boom. Dr Joe delves into the science behind spontaneous healing, the power of belief, and how to change your emotional state to create lasting change. Rainn shares personal stories and insights, making this a must-watch for anyone interested in spiritual and scientific approaches to wellness. Join the free worldwide online screening of the new docum...
Jun 18, 2024•1 hr 15 min•Season 1Ep. 11
Anne Lamott joins Rainn Wilson this week on Soul Boom for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey of finding love later in life, the importance of community, and the transformative power of radical self-care. Their discussion delves into the profound impact of prayer, overcoming judgment, and the continuous process of healing and personal development. Anne's latest book, 'Somehow: Thoughts on Love...
Jun 11, 2024•1 hr 9 min•Season 1Ep. 10
Comedian Neal Brennan (Chappelle's Show, Crazy Good, Blocks, 3 Mics) joins Rainn Wilson to engage in a deep and revealing conversation exploring the aftermath of Chappelle's Show, the sacrifices Neal made for his craft, and the profound impact of mental health on his life and career. Neal opens up about his struggles with depression, the therapeutic role of comedy, and his journey toward self-acceptance. Tune in for an insightful discussion that blends humor, vulnerability, and philosophical ref...
Jun 04, 2024•1 hr 22 min•Season 1Ep. 9
Kate Bowler, renowned author and professor, joins Rainn Wilson to explore the complexities of American Christian traditions and the nature of suffering. Bowler delves into her personal journey with stage four cancer, her struggles with the American healthcare system, offering profound insights into faith, resilience, and the misconceptions of positive thinking. Together, they discuss the dichotomy of American religious practices and the deep, often unspoken struggles that accompany a life of fai...
May 28, 2024•1 hr 11 min•Season 1Ep. 8
Rainn sits down with the iconic Serj Tankian, lead vocalist of System of a Down, for a profound exploration of music's transformative power. In this episode of Soul Boom, Serj delves into how music can change hearts, minds, and potentially the world. He shares personal stories and insights on the unique relationship between music, spirituality, and activism, revealing how his own experiences have shaped his views. Don't miss this deep dive into the intersections of art, identity, and global chan...
May 21, 2024•1 hr 15 min•Season 1Ep. 7
Esteemed author and social scientist Arthur Brooks joins us to delve into the art of living a fulfilling life. Together, he and Rainn Wilson explore practical strategies for achieving happiness, the importance of relationships in personal growth, and the impact of societal values on individual well-being. Arthur Brooks shares insights from his latest research, offering listeners actionable advice on how to thrive in a complex world. Thank you to our sponsors! HOKA: https://bit.ly/HokaSoulBoom Wa...
May 14, 2024•1 hr 19 min•Season 1Ep. 6
Comedian and actor Bobby Lee (Tigerbelly & Bad Friends podcasts) joins Rainn Wilson for a profound conversation exploring spirituality, redemption, and the intricacies of human emotion. Bobby shares candidly about his personal struggles with addiction, the impact of significant life events on his sobriety, and his journey towards spiritual and emotional healing. Bobby discusses the false spiritual experience that performing onstage can often give him. The two delve into how different encount...
May 07, 2024•1 hr 9 min•Season 1Ep. 5
Dr. Thema Bryant (therapist, minister, and spoken word artist) and Rainn Wilson give their unique perspective on the duality of faith as both a lifeline and a source of deep trauma for different people. With her background as the former president of the American Psychological Association and her deep involvement in the arts, she explores how her diverse roles enhance her work in mental health and healing. The podcast uncovers Dr. Bryant’s journey to integrating her various talents but also addre...
Apr 30, 2024•1 hr 5 min•Season 1Ep. 4
Angela Kinsey (The Office, Office Ladies) & Rainn Wilson reunite years after The Office to explore some of life’s biggest questions. The two talk about the recent deaths in their lives and how grief can breed gratitude. They also discuss finding true happiness, the power of mindfulness, and achieving a balanced work-life. Angela shares her unique insights on gratitude's role in personal success and the secrets to maintaining long-lasting friendships. Rainn and Angela also look back on their ...
Apr 23, 2024•59 min•Season 1Ep. 3
Rainn Wilson chats with social psychologist and author Jonathan Haidt ('The Anxious Generation', 'The Coddling of the American Mind') about the profound impacts of digital technology on society and mental health. They delve into the anxiety, challenges and transformations faced by Gen Z due to smartphones, Tik Tok and Instagram, exploring solutions to mitigate these effects and emphasizing the importance of reconnecting with community and spirituality. This episode offers crucial insights for an...
Apr 16, 2024•1 hr 26 min•Season 1Ep. 2
Rainn sits down with comedian Rick Glassman (Take Your Shoes Off podcast, ABC's Not Dead Yet) to talk about God and spirituality’s place in comedy. Rick also shares how the revelation of his adult diagnosis of autism shed light on his unique approach to communication, both on and offstage. They also talk about mental health, human connection, the art of comedy, and more.
Apr 09, 2024•1 hr 35 min•Season 1Ep. 1
Coming April 9th, join Rainn Wilson as he chats with artists, thinkers and doers about spirituality, mental health, societal transformation and anything else that you can think of that will tickle your mind, heart and soul. New episodes every Tuesday! Subscribe on YouTube for video episodes and bonus content! Follow us! Instagram Tik Tok Sponsor Soul Boom Send Fan Creations, Questions, Comments Produced by: Kartik Chainani Executive Produced by: Ford Bowers, Samah Tokmachi Spring Green Films Pro...
Mar 17, 2024•2 min
