62. Boundaries Just for You

Soul and Wit

Feb 15, 2021•30 min

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Episode description

In our first boundaries episode we talked about how to set and hold your boundaries with other people. This episode and these boundaries are just for you, the ones you set to take better care of yourself. We cover …

Where to set your self-care boundaries

How to stick with your boundaries
What do do when others don’t support you

How to bounce back when you don’t hold your own boundaries

Favorite Things:

Bailey:

Oatmeal (ALL THE RECIPES)

Rituals Wellness Journal

Courtney:

My vitamin D levels

Pretty Little Wife by Darby Kane

Episode Notes and Resources:

Original boundaries episode.