37. The Slow Down Show
Jul 20, 2020•37 min
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Episode description
Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss …
- Why it’s important to slow down
- How busyness is harmful
- Cold showers
- Wim Hof and Harry Styles
- Slow mornings
- Slow spaces
- Slow activities
Find links to everything mentioned in the show notes on soulandwit.com
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