No.146 How We Heal That Inner Child

Every adult has an inner child. It's that small part of you that just never grew up.  Why would anyone’s inner child need to be healed? Things that happen when you're young can leave an indelible mark on the psyche.  This episode dives deep into the research behind this psychology, personal anecdotes, and proven steps we can all take to begin this level of self-discovery and healing.

FURTHER RESOURCE INFO:

What Is Inner Child Work? A Guide To Healing Your Inner Child By Tiffany Trieu

https://www.mindbodygreen.com/articles/inner-child-work

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...here’s to turning meltdowns into magic!