(LIVE) @ Treefort w Dr. Michael Sapiro - Stage Fright/Performance Anxiety
Episode description
With Treefort Music Fest being a hectic time for everyone performing I have Dr. Sapiro break down stage fright/performance anxiety for all of us to understand better.
How do we all physically/psychologically experience it? What's it deeply rooted from? How do we conquer it?
Along with our discussion, we dive into finding self-confidence, self-worth, trusting yourself & realizing how special you really are in this world.
Dr. Mike also goes into depth on his work with Ketamine-assisted therapy, what it is like & what exactly his sessions with Ketamine entail & expose.
This episode takes many twists & turns & was a real tear-jerker for my audience, myself & I hope as well for those who listen. This was an incredibly vulnerable experience for me & I wouldn't have had it any other way. I am very proud of this episode!!
You can find Dr. Michael Sapiro at www.michaelsapiro.com
Instagram: @dr_ mike_boise
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