You're listening to the John and Heidi Show Bonus Hour. If you miss any of the program, you can find a podcast at the bottom of the page at Donny radio dot com. Give yourselfone credit. It's the most wonderful time of the year that it can also be expensive. Are you still paying for last year's Christmas gifts? Maybe you need better credit cards. We'd love to help at better credit cards dot Com. Find a card that's a better fit for your needs. Some like cards with points or miles, Others just want
a lower rate. Find what you're looking for at better credit Cards dot com. Gods com. Thanks for listening to the John and Heidi Show Bonus Hour. Excited to visit with Doctor Harley. Coming your way here in just a bit. We've got Balanced Life chiropractic back to the basics in healthcare. Been doing this a couple of years now each Wednesday. I really do enjoy it. Got another program I'm working on right now that I'm super excited about it.
I'm not gonna say anymore because I don't know for sure which day it's gonna be. I don't know for sure what time it's gonna be. I think it's gonna be like at the same time as Back to the Basics and healthcare, and it'll either be on like Tuesday, or it'll be on like Thursday, or I don't know it's coming soon, but I have no idea where we're gonna work on all the details and then I'll be happy and excited to announce that before you know it. I want to take a moment right
now to share something with you guys. Heidi, my beautiful bride, She and I started this radio station in twenty ten. We have been so absolutely positively blessed to get to do this program each morning, which we love doing, and we have a lot of fun. I don't know if you can tell, but we have so much fun doing this. But then there's something else that we get to do that's just as much fun or certainly just as cool. We get to work with small businesses in this community and help them
grow. And I am so excited because we have a plan to do more in twenty twenty four. So what that means is we're going to be adding some additional clients and what we're gonna do is help them grow. And that might be you. Who knows if you've got a business and you're going, you know, I don't hear my competitors on Sunny Radio. Well, maybe you can be the one that we work with, because we try really hard
to work with one business per category. And there's a reason we do that because I can't look you in the eye and say I am going to do everything I can to help you grow your business and then go make that exact same promise to somebody else. Some people can do that. I'm not one of those people. Another thing that we do is we try to keep it
super affordable. So if you're a small business and you're trying to grow and you're trying to figure out what can I do to grow this business this dream that I had, let us use the dream that we had to help you grow the dream that you had. Again, if there's even an opportunity, if you want to get a little bit of information. I am not like a hard arm twist and high pressure salesperson kind of guy. As a matter of fact, I had one person they made fun of me a little bit.
They said, I had to call you three times before you actually finally sold me something. So it's not that I didn't want to work with them, but I juggle a lot of stuff. So if you if you think, well, I'm gonna get a hold of John and he's going to never leave me alone. Promise you not going to be the case. But if you would like to get some information about how maybe we can partner and work together to help you do more in twenty twenty four, reach out to me
today. We'll schedule something. Maybe before the holidays, maybe after the holidays, whatever works for you. Six oh five seven two eight three one seven zero. That's my cell phone. You can text me and call me six oh five seven two eight three one seven zero. Come in your way in a moment. Can be chatting with doctor Harley from Balanced Life Chiropractic for back to the basics in healthcare. Thanks for listening to Sunny ninety three point three.
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dollars a month. Learn more now at mintervention dot com. That's mintervention dot com. Time out for back to the Basics and healthcare with Balanced Life Chiropractic. And we have doctor Harley joining us. How you doing, doctor Harley? Hey John, I am doing great. So you got all your Christmas shopping done yet? Yeah? I'm my shopping so easy. Heidi does it all. She doesn't, you know what? That is the greatest thing ever. And then I just have to get her something. But then listen to
this. It's even better because now we decided we're not buying stuff for each other anymore. We're going on trips together, she plans those. Do I have the best situation? You're saying you have no stressing? I got none about Yes, she's pretty stressed out. Couples are ones doing all the shopping and stressed out the other one gets to kind of you would think that I would feel guilty about this, but I don't feel guilty at all. She
actually does really enjoy doing all that stuff. Right, A lot of people, especially this time here, they love the shopping and holidays and just all the fun with it. Maybe or not one of those people. Maybe this time of your stresses you out. Yeah, there are a lot of people that get very stressed and then they get crabby with each other and then you see that happen like the rage at the checkout counters and the black Friday.
Nothing so bad. Yeah, but still there are people that are not necessarily holly and jolly, but if they have stress in their life, they need to come see a chiropractor because you guys can help them out a balanced life. Chiropractic. You might not necessarily correlate chiropractic and stress relief, but what
controls your entire body your nervous system. So if you're really stressed out, that's going to put your body into a fight or flight mode and really activating that part of your nervous system, and that's not conducive to relaxation and sleep, that's the opposite. So chiropractic can actually help get you out of that fight or flight zone and help your body get back down into rest and digest So when that stressful period is over, your body actually comes down into calm
sleep. You have better digestion because sometimes we get stuck, especially if we're really high stress all these things going on XYZ every day, let alone big stuff like slips, falls or car accidents. Unfortunately, yeah, we get a little more popular this timing. Ye, yeah, that happens. So
things like that can even be worse for your stress. So if you can't get rid of your stress, maybe you know incorporating chiropractic can help with breaking that habit your body's developed, so you get a little bit more peace and quiet this holiday season. If somebody would like to reach out to you, there's still time between now and Christmas, So you guys are still open for
a little while here right right. We'll be open all next week. So if they would like to connect, what is the best way to get a hold of you. You can reach out to us at six year O five two one five one seven eight five or shoot us a message on our Facebook page at Balance Life Chiropractic. You could also find them online. Their website is balanced Life sd dot com. Give yourself. It's the most wonderful time of the year, then it can also be expensive. Are you still paying
for last year's Christmas gifts? Maybe you need better credit cards. We'd love to help at better credit cards dot com. Find a card that's a better fit for your needs. Some like cards with points or miles, Others just want a lower rate. Find what you're looking for at better credit Cards dot Com. Good Credit Cards. Time now for this day in Seux Falls History, brought to you by the Seux Falls Fun Page, West Sioux Studios and
Sunny ninety three point three. It was on this day, December thirteenth, eighteen eighty two, the first twenty nine inmates in the history of the penitentiary up on the Hill arrive in Sioux Falls. I don't know that anyone will see this as a reason for celebration, but it's certainly a milestone in Seux Falls history. In fact, Senator RF Pedigrew fought hard to win the contract for the penitentiary to be located here. He knew Soux Falls had a slim
chance of ever getting the state or territory capital. USD and SDSU were already thriving in Vermilion and Brookings, so Pedtigrew fought tooth and nail to get a sustainable government contracted business in Sioux Falls to act as a solid revenue stream for the young city. And if you see the image from this day in eighteen eighty two, there was a lot of work to still be done on the
facility. Rather than inmates spending their day's locked behind bars for many of the first years, even for decades, many inmates spent days collecting rocks from the falls and using them to construct the perimeter walls and additional buildings on the premises. Here we are over one hundred and forty years later. Those walls and buildings are still standing. Add for better or worse, the inmates keep on
coming. This day in suit Fall's history has been brought to you by the Suit Falls Fun Page, West Sioux Studios and Sunny ninety three point three. Do you cringe when you get your mobile phone bill? Mint Mobile can help just fifteen dollars a month for premium wireless, give your family am intervention.
Mint Mobile makes it easy to switch, get a new phone, or bring your current phone to mint Mobile. At intervention dot com you can see the current special offers for mint Mobile, offering premium wireless for just fifteen dollars a month. That is far less than most people are paying just fifteen dollars a month. Learn more now at mintervention dot com. That's mintervention dot com Hey, this episode of The John N. Heidi Show Bonus Hour is done now.
There are times during the Bonus Hour I'll mention something from a regular program, The John and Heidi Show, which is syndicated on like three hundred stations around the country. There's actually a podcast for that as well. So if I mentioned something that you're going, hey, whatever happened he didn't talk to that person, or this didn't happen, that didn't happen, you can find that podcast at John D. Heidishow dot com. Thanks for listening to The John and Heidi Show Bonus Hour.