JohnAndHeidiBonus-07-26-BalancedLifeChiropractic - podcast episode cover

JohnAndHeidiBonus-07-26-BalancedLifeChiropractic

Jul 30, 202316 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is an EXTRA HOUR of the John & Heidi Show. These breaks are only heard on the flagship station for The John And Heidi Show, Sunny 93.3 fm in Sioux Falls, SD. (and now www.SiouxFallsNewsRadio.com)

This rest of this show is syndicated on over 297 stations, to hear these breaks, you can listen to Sunny 93.3 from 5am to 10am or hear the podcast version at the bottom of the page at JohnAndHeidiShow.com (click AUDIO ARCHIVES)

Transcript

You're listening to the John and Heidi Show Bonus Hour. If you miss any of the program, you can find a podcast at the bottom of the page at Johnny radio dot com. Thanks for listening to the John ed Heidi Show Bonus How. We're excited to visit with Alicia Rains. Right now, we're going to talk about something fun that's coming up tomorrow night at Lucky's in Sue Falls. Alicia, you got some fun comedians coming to town, don't you.

Yes, I do. It's the bus Lane Comedy Showcase and I do the show every last Thursday of the month that at Luckie's Bar in downtown su Falls. And this Juai show is going to be a lot of fun. I've got three awesome comedians coming in from out of town to perform. It's going to be great. I have Yuka Lady, she plays the Yuka Lady. She's out of Sue City. It's very too with her. Yeah,

she's a very funny, very funny lady. Yeah. Yeah, she's she's awesome and her songs are amazing and yeah, so she's going to be opening the show. And then Lee Brun's out of Watertown. Um, yeah, so funny. He was at snow Jam this last year back in January, and um, you know, he just knocked it out of the park, so it was awesome. And then Timothy Andre out of De Moines, Iowa.

He's going to be our headliner. And I actually worked with him at a corporate event and I just thought he was hilarious and he um, you know, he kind of has like a musical side to him. So so this show is going to be just a lot of fun. I'm excited. I've not seen him yet, so I'm excited to see him and always excited to see you. You do a great job. And again it's coming up Thursday. So tomorrow night at Lucky's. Do we need tickets in advance?

Do we get tickets at the door? What's the best way to make sure we get a seat tomorrow night? Adelicia m It is a small room, so it is a good idea to get tickets in advance. Um, it's on event right dot com. It's a buzzline comedy showcase with headliner Tennethy Andre. That's kind of how you'd search for it. But if you want to take a chance, and I do sell tickets at the door, But like I said, it's kind of a small room kind of it's it's an intimate

atmosphere. They're at Lucky's, but it's going to be an awesome show. It's a neat place. Now, do you have a link at Soo Falls Comedy dot com if they go there or would it make it easy to find it there? Yep? I will post another link so you guys can find it. There's plenty of links to both the Facebook page and just the event right link as well. That's that's on the Facebook invite. So very cool again. Lucky's Downtown swou Falls. Now we got to say Downtown Lucky's because

there's another Luckies. But it's the Downtown Luckies and it's in the lower level, a really really neat place for a comedy show. And it's coming up tomorrow night Lee and Ukulele and Timothy and Alicia going to be a really good show. Get your tickets again. I'll make sure that we've got that link at Soo Falls Comedy dot com. And then you guys do shows quite frequently there, like Monday nights open mics. I keep wanting to make it, and I'm going to make it one of these days, I promise I've just

been busy with home renovations. But one of these days my life is going to slow down and I'll be there again. It's always fun to see a bunch of local comics, sometimes trying out some new material and other times perfecting good material that they've been working on. I love that process, just watching how that works. And again, thanks for hosting that every Monday night. Yeah, every Monday say it's at seven thirty. The mic shows at eight

and then I do have musicians coming in then. I've had like a poetry kind of through there as well. So it's comedy music in more is the tagline for that open mic. And again that is on Mondays. It's also at Lucky's in Downtown suit Falls. But tomorrow night the buzz Lines showcase Thursday night Tomorrow night Lucky's Bar, Downtown suit Falls. Again. You can find all of the details. You should find a link to it at Sue Falls Comedy dot com. Thanks for listening to the John and Heidi Show. Bonus

hour. We have Back to the Basics and healthcare on the way next. Give Yourself fund Cready. It's more important than ever to have a better credit card at Better credit Cards dot com. We offer a variety of credit card options to fit your needs. Whether you want a card to give you cash back or a credit card to help you build your credit. We probably have it at better credit Cards dot com. That's Better credit Cards dot com. Give yourself fund good credit Cards. Time now for back to the basics and

healthcare with Balanced Life. Chiropractic doctor Harley joining us. How you doing, doctor Harley? Oh, it's hot out there, John. It is the summer heatwave rolling through and this weekend's gonna be really hot because we've got the air show in town and a lot of folks will be out the airport on that hot pavement and walking around the hard, hot pavement looking up in the air. You can probably ask some folks need some chiropractic help. Yeah,

I thought that's why we should talk about. The air show always pulls a big crowd. I know we're planning on going out and we're going out on Sunday, so but yeah, it's a hot one, especially during the week This weekend is going to be hot. So one, make sure you are staying well hydrated. And when you're staying hydrated, not with like alcoholic beverages, but with actual water right right, right, not coffee, tea, juice, alcohol, there's that. Make sure you're drinking water because the other

ones don't help nearly as much. That a lot of those actually dehydrate you more. And if you're outside doing a lot of work, you know, try to do it in the morning or in the evening when it's not the heat of the day. But if are you pointing at me, I mean just in general. You know, typically we like to do all our work

outside in the afternoons for whatever reason. But if you're one of those people that you have to be working outside during the heat of the day, make sure you're drinking some like electrolyte drinks, you know, gatorade, all right, getting some like liquid ivy packets, stuff like that. Make sure you're staying well hydrated. And sweat is a good thing. You want to be

sweating. If you're out in the heat in the day and you stop sweating, it's time you take emergency action because you need to get out of the heat. I don't stop sweating even when I'm not out of it. Is that a problem? I mean, proper hydration really does lead to better sweating. So I mean, if you're staying well hydrated, you are going to sweat more. I do stay hydrated, So that's my problem. I thought it was because I was so overweight. It's just because I'm drinking too much

of water. A good problem, right, But yeah, So those people that are gonna be out at the air show, obviously a lot of the stuff we happen up in the sky, right, so we're staring up, yeah whole time. And I was looking at the roster for it, like it's like five hours. It's going to be an awesome program this weekend. So make sure that you are taking breaks, you know, get up, stretch, look down for a little bit, something like that, because otherwise

you're gonna be staring up on your neck is gonna be hurting. Or you could even get some of those rocker chairs. Like so we actually saw those at an air show. Are the first time we saw them. And it's like, oh, those are because you can rock back and you're not having to like you stare up quite so, so you're leaning back like you're in a dentist chair. Well have you seen those power rocker chairs. They've got like hydraulic they're not like their spring hydraulics, but like they rock and you

can lay farther back in then Oh, there's really comfy. That's awesome. Lot. I would recommend something like that to help take some of the burden off your neck, but also make sure you're stretching, you know, work in your big trap muscle that connects through your shoulders in your head, so you're trying to touch your head, your shoulders looking down, rolling around all like with your head, that kind of stuff to help stretch those muscles.

Is it best to stretch like that before you go to the air show or is this something to do after or during? I would say definitely doing it during and for sure after. Okay, So you don't have to like start on like Thursday or anything. No, not necessarily. Just want to make sure we're prepared for this. So the air show, there's some stuff Thursday, but for the most part it is it's like the Discovery Day, so it's different than the air show. But the air show itself is Saturday and

Sunday. And who Falls Airshow dot Com I believe is our website, but I've been sharing it on Facebook, so if you if you don't find it, just look at the sunny page. We have it there and again if people like to find you, we should talk about that as well. How do they find you guys online? Yeah, if you're a Monday morning and you're like man, that was a lot of time outside staring up at the

sky. My neck hurt. Time to get into a chiropractor. You can give us a call at six or five two one five one seven eight five, or shoot us a message on our Facebook page. We're happy to help and let you know how we can help you with that and their website if you are trying to find them online. Super simple, super easy, Balanced life sd dot com. Did you know you can allocate a percentage of your IRA to physical gold and silver with a tax free rollover, you can put

your IRA back on the gold standard. Genesis Gold IRA is the only IRA that can hold physical precious metals. Call now for your free gold and silver report and learn how to qualify for up to ten thousand dollars in free silver Genesis goold ira dot com. But like to help protect your IRA today with a simple phone call. Learn more and get the phone number at Genesis goold

ira dot com. That's Genesis, goold ira dot com. Time now for this day in Sioux Falls History brought to you by the Sioux Falls Funpage and Sonny ninety three point three. On this day, July twenty sixth, nineteen twenty six, two women are caught bootlegging in one of the largest busts made in Sioux Falls during Prohibition. The bus took place in the home of miss Iva Skorgans eleven o five North Dakota Avenue, just a few blocks east of

Minnesota and Russell. Missus Skorgans and a young lady who was renting a room by the name of Aza Wilson, had distilled over fourteen gallons of moonshine. Police also seized two barrels of mash, several pounds of sugar, and various supplies from the complete homemade still in the residence. This day in Sioux Falls History has been brought to you by Sioux Falls Funpage dot Com and Sonny ninety three point three. And today you get a little extra bonus history because we've

got the Sioux Falls Air Show Saturday and Sunday in Sioux Falls. Admission is free and I would encourage you to get out and check it out either Saturday or Sunday or both days. Now yesterday. I had an opportunity to fly on a piece of history. Over seventy five years ago, June sixth, nineteen forty four, an airplane that's been titled That's All Brother led the main airborne invasion of Normandy. And this plane is absolutely amazing. It's in Sioux

Falls right now. And this airplane also had a chance to fly over the skies of Normandy for the seventy fifth anniversary of D Day. Now it was almost lost forever. And this is one of the most historic airplanes you'll find in the sky. And I'm gonna let you listen to what we learned right before we had a chance to board the plane yesterday. They have a more historical airplane, or as historical as Danny Oligate is a Memphis Bell and another

aircraft, but they're all in museums. This airplane is a flying historical asset in this country. This aircraft was the lead aircraft on a Normandy invasion on D Day on June six, nineteen forty four. She led eight hundred and twenty one of the C forty seven and the King Calvin Paratrooper and nomly friends in two waves. Was last for years after it was served plus in nineteen forty six, when you know, somewhere on twelve fourteen owners ended up at

Oshkosh, Wisconsin and Libonia. Two historians and the Alabama and National Guide. We're doing research on their former commander, General Donaldson, who in World War Two was a lieutenant colonel. He flew the lead airplane on d Day, lead any through that airplane. So then they started the search for the airplane that took him, you know, through all those owners and ended up in Oshkosh, Wisconsin in a place called Basil Turbo conversions. Long story short.

The Commember of Air Force got onet of it, was told about it. So we've got to save this airplane, and they set about to raise the dollars necessary to restore this aircraft back to its original configuration. When you go and get in and you'll know, yeah, you're in an aircraft that was built for one purpose, and that was a dog paratroopers and just fade no more time effort. After it led the Nomine invasion, it took pot in

operations for a room, which was the invasion in southern France. Then it took pot and Market Garden, which was Montgomery's, of which two five of you ever seen that movie, and it took pot and Operation Impulse, which was the relief of Bastone during the Battle of the Bulge, and then Operation in Bossy, which was the largest air drop ever across the Rhine into Germany proper. That's not counting the number of meta back and resupply missions and other

missions that it might have flown yet. To have her here today, if you think about it, is really really a significant feat, right, absolutely amazing. And then we had the opportunity to climb on board a piece of history and go for a little in the sky yesterday. It was amazing. It was very warm inside that airplane because it was so warm outside. If you would like to do that as well. There are a few open seats between now and the end of the week. You can learn more at That's

all Brother dot org. Again that is the name of the airplane. That's all Brother, so again the website That's all Brother dot org and you can schedule a flight on that amazing piece of history. You can also learn more and find a link to that website at Facebook dot com. Slash Sunny Radio at Facebook dot com slash Sue Falls News. How much do you pay for your cell phone every month. If that's more than fifteen bucks, it's time

for a mintervention. Mintmobile makes it affordable and easy to switch, get a new phone or bring your current one. Whether you're a fan of iPhones or Samsung, they both work well with Mintmobile. At mintervention dot com, you can see the current special offers from Mintmobile, offering premium wireless for just fifteen dollars a month. That's far less than most people are paying just fifteen dollars

a month. Learn more now at mintervention dot com. Here's the market being minute four Wednesday, July twenty sixth, twenty twenty three, brought to you by Genesis gold Ira dot com. Equity markets advanced Tuesday on optimism that earnings from tech giants like Microsoft, Apple, and Facebook would impress. Expectations have been driving these stocks higher, so it will take solid results to continue the

trend. If the news is less than what the market is looking for, could spark a correction for the SMP five hundred, which advanced about point five zero percent at the sessions high and set a new one year high. The foomc poses another risk for equities this week. They're expected to hike interest rates by another twenty five basis points and could issue a Hawkers statement as well. The market wants an indication that the rate hike cycle is over, and it's

unlikely to get one. The odds are high that inflation will remain hot through the summer, leading to another twenty five basis point hike in the fall. Regardless, the economy and the market must adjust to the new normal, and conditions are only getting tighter. You could get the inside track from Wall Street's brightest minds, delivered directly to your in box every day at marketbeatminute dot com. Why did the Chicken cross the road to save money on insurance? At

insurance chicken dot com? Do you have the best plan for you? Find out an insurance chicken dot com. Let's face it, we don't even want insurance. We need it, but you don't need to overpay. Head over to insurance chicken dot com to see your raids from several different companies, all available in one place. At insurance chicken dot com. The other guys have a GETT, a duck, and an EMU. Why not a chicken? Insurance chicken dot com. That's insurance chicken dot com.

Transcript source: Provided by creator in RSS feed: download file
For the best experience, listen in Metacast app for iOS or Android