You're listening to the John and Heidi Show Bonus Hour. If you miss any of the program, you can find a podcast at the bottom of the page at Johnny radio dot com. Thank you for listening to The John and Heidi Show on a Wednesday. Excited to have a guest joining us here a bit someone we talked to every Wednesday, Doctor Harley with Balanced Life kiro practic. Now, I gotta tell you in all full disclosure, in addition to being on the radio with us, she's also our chiropractor. And I want to
just say thank you to doctor Harley because I feel so much better. I've been doing a lot of work around the house. Heidi is working me way too hard. Hey, I don't mean to talk out of school about it, but Heidi left the room so I can say whatever I want. She's been having me do all kinds of heavy lifting and a lot of hard work around the house. Okay, she's doing it too though, but we get all snapped back into shape. We go in and see doctor Harley on Mondays,
and I feel so much better every time we go see her. So hats off to her, and she does great work. We're going to chat with or more coming up in just a little bit. Also, at the end of this hour, we've got our guests. Tom Kavanaugh is joining me. Now if you watch the Flash, you know him from That, might know him from Ed, you might know him from many of his movies and TV shows that he's part of. And he's got a new game show that came out last month. It's really cool. I'd love to be on this
game show. It's called Hey Yahoo, and we're gonna chat with you. What am I saying? Cann chat with Tom Kavanaugh? All about that? Coming up? Yourself Fund, It's more important than ever to have a better credit card. At Better credit Cards dot Com, we offer a variety of credit card options to fit your needs. Whether you want a card to give you cash back or a credit card to help you build your credit, we probably have it at Better credit Cards dot Com. That's Better credit Cards dot
Com. Yourself Fund card time off for back to the Basics and healthcare with Balance Life Cairopractic. And we have doctor Harley joining us. How you doing, Doctor Harley? Hey John, I'm doing a much better now that that smoke is all out of the area and it hopefully stays out of the area. It was kind of crazy because it felt like in the middle of the day, it felt like it was already early evening because of all the haze. So that causes some issues. I suppose part of it is just,
you know, if we're not getting the sunlight we're used to. But there's other things too, right, Yeah, we were talking about that. You know. Obviously the warning is for people that are more reactive to like stuff like this pollen and whatnot, so like being a high allergies or long issues already, or you know, the older population or even like really young population
are a little more susceptible to having issues. But even you know, the regular average Joe, you can still have problems with all this smoke in the air because it's a chemical stress, and especially one that we're not used to.
I don't remember ever experiencing this much smoke. Yeah, it's a little different than you know, I remember there have been times where it's like that for a day, but it's been that way for like a month, and it's on and off, but it's been going a while, right, So it's like, you know, our bodies aren't used to all of this uh ash irritant in our like in our air that we're breathing in. So yeah, it will cause some inflammatory reactions in your body that maybe you're wandering why
I feel so run down today. Yeah, Monday morning, you woke up, You're like, man, I just had a good weekend, but I feel so tired. Yeah, all that smoke if you're outside inhaling that, and even it'll come in through your your furnace, your furnace, your air conditioner, or even in your car. So a couple of things that hopefully you did this. You had that one button in your car that no one
knows what it does. It has like the stir circulate it. Make sure you're using that when we have days like that, because that's circular in the air in your car, versus pulling in the air from out of your car. This is not pulling all that smoke into your car. Nice. I'm getting air purifier for at home or in the office because as people are walking in and out and the ventilation system is still going to be in the air not so you know, congested as it is outside. But that can really
really help very nice. And yeah, even this week I've had a few patients they're like, man, I just really felt horrible over the weekend. You know a lot of things hurt. I almost went to the emergency room or urgent care. It's like, it's not surprising, you know, especially if you're already kind of sensitive to changes. Your body's going through a major flare up being reactive to all of the chemical smoke. So you know a
couple of things. Make sure you're drinking lots and lots of water because that's going to help flush a lot of that toxin and crap out for lack of better term, crap out of your body. So make sure you're staying well hydrated. Okay, you know, I'm taking anti inflammatories as needed, taking you know, fish oil supplements or glucosamine conjoiting or COCI ten, which are really both good joint supplements that help with and high inflammatory Fish oil is great
because nobody wants a squeaky fish. I mean, you guess you can look at it and you're you're greasing your joints. No, they're not quite so creaky and bit doing things to help reduce that inflammation because you may not notice it today. It'd be something that you know, a week or two from now, you're like, man, I don't know what I did, but things are really starting to hurt. Yeah, it could be from having all of that irritation over the weekend that doesn't manifest self until later down the road.
All that smoke and haze in the air from Canada. A friend had posted on Facebook. They said, I feel like I smoked a full cardon of Canada today. So if you're feeling that way and maybe would like some advice, or maybe you have other health issues you'd like to ask questions about, reach out to Balance Life Chiropractic. What's the best way for them to get in touch with you? And that's a good thing about all those is
chiropractic can really help control those flare ups that you're having. So if you are having aches and pains and they're getting worse, go see a chiropractor. You know, come see us. You can give us a call at six zero five two one five one seven eight five or shoot us a message on our Facebook page. Would be happy to help and let you know how we can help you on your health journey. You can find them online. Their website is Balanced Life sd dot com. Did you know you can allocate a
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phone number at Genesis goold ira dot com. That's Genesis, goold ira dot com. This day in Sooux Falls History brought to you by the Sioux Falls Fund Page and Sunny ninety three point three. It was on this day, July nineteenth, nineteen thirty five, a total of fifty four men are hospitalized in an open brawl outside the facilities at the John Morel Packaging House. These
events have become known as Bloody Friday. In nineteen thirty five, right in the grips of the Great Depression, even Sue Falls was beginning to feel the pressure of dropping prices and dropping wages. John Morale at the time was key
to Sue Falls and to a certain degree, South Dakota's economics ability. Directly employing nearly two thousand men in the Sioux Falls area and servicing agriculture operations throughout the entire state of South Dakota. Well Back in March of nineteen thirty five, three days sit down strike was instituted to demand a guaranteed twenty eight hour
work week and seniority rights. After much posturing and a declaration of martial law accompanied by the calling in of the South Dakota National Guard by the governor,
peaceful agreements were made again. That was in March of nineteen thirty five, and twenty nine men who had played a part in organizing the revolt were fired when the terms of the agreement were not immediately enacted by management and morals refusing to heed the call by regional, state, and eventually federal union boards to reinstate these twenty nine men that had been fired, a second strike was initiated
on July eighteenth, nineteen thirty five. In the days between March and July, the economy had continued to spiral, and there were two hundred men who declared they couldn't afford to strike and miss work for any number of days. These two hundred men, each carrying a bill club, marched from downtown Sioux falls down Webber Avenue right into the picket line. About sixty men made it
inside the plant, while the rest were in a melee outside. Of the fifty four men taken to the hospital, thirteen were strikers and the other forty one were part of the gang trying to push through the line. In a rather impressive change of heart, after that first day, strikers agreed to let men through the line as long as they were employees, not replacement workers.
Although the number of strikers continually shrank as financial strain forced many men back to work, it would be two years before workers and management finally came to an agreement. This day in Sue Fall's history has been brought to you by Sioux Falls fundpage dot com and Sunny ninety three point three. How much do you pay for your cell phone every month? If that's more than fifteen bucks, it's time for a mintervention. Mintmobile makes it affordable and easy to switch get
a new phone or bring a current one. Whether you're a fan of iPhones or Samsung, they both work well with Mintmobile. At mintervention dot com you can see the current special offers from Mintmobile, offering premium wireless for just fifteen dollars a month. That's far less than most people are paying just fifteen dollars a month. Learn more now at mintervention dot com. Here's your market being minute for Wednesday, July nineteenth, brought to you by Genesis Gooldira dot com.
Equity markets continue to move higher as earning season gets into high gear. Reports from names like Lockheed Martin, Bank of America, and Charles Schwab were better than expected, and that fueled the idea of a soft economic landing. The news is good enough that it may impact the outlook for the second half earnings, which would be significant. An improvement in the second half outlook would be a catalyst to lift the SMP of five hundred to a new all time
high. The risk for the market is complaincy. The earning season and economic outlook are better than expected, but clouds continue to loom. The FOEMC is expected to hike rates by at least twenty five basis points, which will pressure the economy. More banks will fail in the coming months, Credit conditions will tighten, and demand may begin to contract, putting a cap on the market
that could be at an all time high within the next few weeks. It could be later this year when the SMP five hundred begins to give guidance for the calendar twenty twenty four. You could get the inside track in your inbox at marketbeatminute dot com. Why did the Chicken cross the road to save money on insurance? At insurance chicken dot com, do you have the best plan for you? Find out a insurance chicken dot com. Let's face it, we don't even want insurance. We need it, but you don't need to
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