Vanessa is a Registered Dietician who uses science based nutrition to simplify eating and help people build a better relationship with food. She gives her clients a realistic approach to nutrition in order to help them take an active role in their health journey and break through the noise of the diet industry. Sydney and Vanessa talk: -What healthy actually means and how to make it less complicated -What to eat based on your goals -How to support a changing body through nutrition and lifestyle ...
Oct 12, 2022•1 hr 6 min•Season 2Ep. 107
Sydney and her fiance Nick invite you into their home to share a chat on all the things. They talk about the planning of their engagement party, why dress codes make no sense, Adam Levine and the dm drama, Jeffrey Dohmer, and the importance of the fit of men's clothing. This one feels like a chat with friends! Share a laugh, some couple's stuff, and a lot of fun and feel free to forward it along to a friend! Watch this episode on Youtube here! Thank you to our sponsors! Go to zocdoc.com/SYDNEY a...
Oct 05, 2022•1 hr 8 min•Season 2Ep. 105
Today Sydney and her fiancé sit down with the co founders of the successful skincare line Pretty Boy. Pretty Boy's mission is to simplify skincare and support the lifestyle and health of active men! Created by two best friends and former roommates, Kevin Niehoff and Ben Feys have taken their own struggles with skin and finding the right products to help other men care for their skin and reclaim the Pretty Boy stigma. Sydney, Nick, & Pretty Boy talk: Men's skincare and what's missing Breaking...
Sep 28, 2022•1 hr 24 min•Season 2Ep. 105
Color is a part of our daily lives, from the clothes we pick out, to the rooms we live in, to our view on our daily commute to the office. Walaa is a color therapist and author who helps people tap into their authenticity and true expression using color. Sydney and Walaa talk: -what color therapy is and how we can utilize color -how to design our homes using color -what emotions different colors bring out -color in branding and marketing -color in dieting -how to find your individual colors and ...
Sep 21, 2022•1 hr 3 min•Season 2Ep. 105
Sydney and her fiance Nick sit down for a fun hour discussing the latest in their lives, what the kids are talking about these days, their wedding budget, and what they learned this week. They deep dive on Harry Styles, Don't Worry Darling, Spitgate, the Corn Kid, and much more. Prepare for laughs, insight into what's trending right now and open conversation from both Sydney and Nick! Share this one with a friend or someone you care about and send in more topics you want Sydney and Nick to discu...
Sep 14, 2022•1 hr 8 min•Season 2Ep. 104
Tay Dome is a former nurse turned blogger and creator of a non profit who is helping others understand the many looks of mental health. Tay is also known for being engaged to celebrity, Taylor Lautner aka Jacob from Twilight, and is utilizing her platform and her own struggles with mental health to make it more accessible and normal to talk about. Sydney and Tay Talk: The many looks of mental health How to know if your mental health is off Supporting friends or family who may be struggling Pivot...
Sep 07, 2022•1 hr 3 min•Season 2Ep. 103
Today we're here to share lots of laughs and quality time! Sydney and Nick walk you through their new office and all their recent changes, updates on their life and what they're planning, answer your questions and play a very fun game of football to get us all in the mood for fall. Share this one with someone who needs a laugh, who knows absolutely nothing about football, or who needs a feel good episode to get them through the week! Please send topics, questions, or things you want covered for ...
Aug 31, 2022•1 hr 8 min•Season 2Ep. 102
The questions I probably get asked the most are about dating and how to know if somebody is right for you. This crossover episode I did with the dateable podcast embodies this and so much more, which is why I wanted to feature it on my own podcast feed! Myself with Julie and Yue of the Dateable podcast discuss my own struggles with dating from dating as a virgin in NYC in my 20s, getting ghosted a lot, feeling lost in finding my person, dating on reality tv, and eventually figuring it out and me...
Aug 24, 2022•1 hr 7 min•Season 2Ep. 101
Wow 100 episodes! I am SO excited to have made it this far and I hope for hundreds more! To celebrate this milestone I am taking a look back of some of my favorite episodes. This one feels like a delicious multi course meal and is the perfect one to SHARE with a loved one. Linking the full episodes below so that you can dive back further if you’d like. Every episode is special, but this one feels really good and I hope you love looking back just as much as I did! Episode featured: Ferguson Twins...
Aug 17, 2022•1 hr 2 min•Season 2Ep. 100
Dr. Amanda Hanson, also known as the Midlife Muse on social media, is a clinical psychologist and coach who is leading the way to helping women revolutionize midlife. She helps women of all ages step into their power, grow their self worth, and guides them to see that there is another way to experience aging. She aims to help women to reimagine Midlife & reclaim the glory of being a women with all of its nuanced and imperfect beauty. Sydney and Dr. Amanda talk: -Her aha moment -disrupting th...
Aug 10, 2022•1 hr 6 min•Season 2Ep. 99
Cam Ayala was a contestant of Hannah Brown’s season of the Bachelorette and Season 6 of Bachelor in Paradise. Cam was vocal on both shows and worked to be an advocate for the disease Lymphedema, which he was diagnosed with at age 11. He was crushed by the way ABC chose to edit out lymphedema and being edited as a villain, but now post show is doing incredible work as a voice for the community. Cam went through a recent leg amputation surgery and is currently in the recovery process as he continu...
Aug 03, 2022•1 hr 9 min•Season 2Ep. 98
Sabrina is the founder of Softwear - a sustainable, non-toxic, no-pill, soft-as-a-cloud athleisure line that is 100-percent made in LA. In 2016, Sabrina’s mom went to the doctor with a migraine, only to find that she had suffered from 6 aneurysms and had a 3 percent chance of survival. Sabrina’s mom couldn’t get comfortable in any of the standard hospital clothes, and that’s when Sabrina decided to start a clothing label that truly felt genuine - from fabric and fit to its vision for a brighter ...
Jul 27, 2022•1 hr 7 min•Season 2Ep. 97
Sydney and her fiance Nick sit down for their monthly pod together to share what’s going on in their lives, lots of laughs, the latest in pop culture, and invite you into their lives for one of their regular conversations. Sydney and Nick talk: -What the kids are talking about these days (aka play a game from tiktok) -What’s new in their lives -The latest shows they’ve been watching -What team Nick is on after watching the Summer I Turned Pretty -Honest opinions of this Bachelorette season -A wi...
Jul 20, 2022•59 min•Season 2Ep. 96
Kelley is a certified holistic health coach and pilates instructor who’s mission is to help women feel their healthiest in their bodies. She struggled with her own health issues from thyroid problems, hormonal imbalance, her hair falling out, and gut issues that led her on her own path to healing her body. After years of work on herself under the supervision of doctors and going through nutrition school Kelley learned to heal her body and developed Wellness by Kelley to help women do the same. S...
Jul 13, 2022•1 hr 3 min•Season 2Ep. 95
Amanda is an international coach and intuitive, who works with entrepreneurs, high-level leaders, and celebrities to help them get to the next level in their careers. She made a shift after feeling unfulfilled climbing the corporate ladder, to building her own business, and creating her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries. Sydney and Amanda talk How Amanda moved from a career filled with corporate success to even gre...
Jul 06, 2022•59 min•Season 2Ep. 94
This episode is all about...BACHELORETTE PARTIES! You know you love them even thought let's face it they're NOT cheap. Owner and creator of the bachelorette party planning service Bach to Basic drops by the pod to hold our hands through surviving and thriving during all things bachelor/bachelorette parties and give us all the tips. Sydney and Allison talk: -how to budget for a bachelor/bachelorette party -what to do if the wedding party has multiple different budgets -how to deal with multiple d...
Jun 29, 2022•1 hr 2 min•Season 2Ep. 93
Dana and Shayna discovered Human Design, just before their Saturn Returns, they were both working in corporate/traditional careers. Their spiritual journey quickly led them to quit their secure, traditional jobs and answer a divine calling to spread the wisdom that is Human Design. Through DayLuna, Dana and Shayna have been successful in guiding their clients toward their individual life purpose, career, and soul entrepreneurship. They have already worked with over 1000 clients, and have trained...
Jun 22, 2022•1 hr 12 min•Season 2Ep. 92
Sydney brings her fiancé Nick on for their monthly episode together. We’re keeping it light and fun today and discuss the latest in their lives, the age old debate: Millennial vs. Gen Z, and go ‘skin deep’ after being inspired by a Sharleen Joynt and her husband’s vulnerable conversation. Watch this episode on Youtube HERE! Sydney and Nick talk: -What show’s they're watching -Whether Gen Z or Millenial fashion is superior -What they recently got in a fight about -What they’re looking forward to ...
Jun 15, 2022•50 min•Season 2Ep. 91
Lauri is a Certified Dream Analyst, syndicated columnist, author, popular radio personality, speaker and member of IASD, the International Association for the Study of Dreams, an international organization whose purpose, among other things, is to conduct and encourage research into the nature, function, and significance of dreaming. She’s worked with celebrities, been a guest on multiple talk shows, and today stops by the pod to unlock the answers to our WILDEST dreams! Sydney and Lauri talk: -W...
Jun 08, 2022•1 hr 18 min•Season 2Ep. 90
Ariel Carr is an Instagram Monetization Expert and serial entrepreneur who’s mission is to teach other hustlers & entrepreneurs her strategies to make money in the digital space. Ariel launched her business Monetize Your Social Media in 2020, generating $500,000 in revenue in only 12 months. Ariel’s first offering was a $20 e-book all about how to grow your following on Instagram, making $100,000 in 90 days. She drops by the pod to explain how she did it and teaches us how to grow your busin...
Jun 01, 2022•1 hr 5 min•Season 2Ep. 89
Amy Chan is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is an author and editor-in-chief of an online magazine that focuses on the psychology behind love, lust, and desire. Amy has taken her own experiences with heartbreak and devastation after breakups to help others overcome such difficult transitions. If you've ever been through a breakup, a heart break, or a challenging time, this episode is for you! Sydney and Amy...
May 25, 2022•57 min•Season 2Ep. 88
CLEARstem Co-founder's Danielle and Kayleigh stop by the pod today to give us tons of knowledge on ALL things skin. If you've ever suffered from breakouts, premature aging, have felt unsure on what products actually work, or want to feel healthy and glowing from inside out, this episode is for YOU! Sydney and CLEARstem talk: -the root causes of acne -how food and supplements have an effect on our skin -what ingredients to look for that may be clogging your pores -finding the root cause of your a...
May 18, 2022•1 hr 2 min•Season 2Ep. 87
Sydney just returned from spending two months on tour with Bachelor Live. Sydney and Nick get honest about the experience, how it affected their relationship, and what they learned along the way. This is an open and raw conversation reflecting on a very unique experience. Sydney and Nick talk: -A Mother's Day surprise -Their favorite products right now -What tour was really like -How it challenged their relationship -What they're taking away from this unique experience -How they're moving forwar...
May 11, 2022•1 hr 11 min•Season 2Ep. 86
Peng Peng Lee is a Tiktoker, former gymnast, host, and performer who cultivated a community of over 4 million on Tiktok. Peng doesn't let career transitions, the occasional negative social media comment, or starting from scratch hold her back from chasing her passions and showing up for her huge community! Sydney and Peng talk: -Transitioning from gymnastics to content creation -A dangerous injury that prevented her from qualifying for the Olympics -How to channel the mindset of an athlete -How ...
May 04, 2022•1 hr 4 min•Season 2Ep. 85
Tori Dunlap is an internationally recognized finance and business expert. She quit her corporate job at 25, after saving her first $100k to help empower others with their own money. Tori has helped over 3 million women make more, spend less, and feel financially confident! Sydney and Tori talk: -Both of the very real sides of building an online community -How to determine your money story -How your childhood may affect how you make money today -How to get our financial shit together -Negotiating...
Apr 27, 2022•1 hr•Season 2Ep. 84
Harry Jowsey, best known for his time on Season one of Netflix's Too Hot to Handle, drops by the pod to show another side of himself and help our listeners to identify fuckboys IRL. Harry and Sydney talk: -what he learned about love and dating on reality tv -how he is approaching dating in the public eye now -the differences between Too Hot to Handle and the Bachelor -bts of Too Hot to Handle -Sydney asks her top listener questions on navigating dating and red flags -how to slide into dms well -...
Apr 20, 2022•56 min•Season 2Ep. 83
Kat Sticker feels like the internet’s big sister with her bubbly personality, openness on social media, and her community of 8+ million followers on TikTok. She is an amazing single mom to her daughter MK and shares openly via social media her experience with motherhood, going through a recent divorce, and learning to love again. Kat’s mission is to be a light on the internet and you will feel her tenacity and resilience on this episode! Sydney and Kat talk: -Motherhood and navigating a public d...
Apr 13, 2022•53 min•Season 2Ep. 82
Yue Xu and Julie Krafchick of the Dateable podcast stop by to help our listeners learn how to be 'dateable'. They have been helping modern daters navigate the complicated dating world for six years now as one of the top 10 dating podcasts. They have tons of insight, advice, and understanding for the modern dater. This episode will make you feel seen, have you reminiscing on your dating woes, and give you all the tools you need for success in the dating world! Sydney and Dateable talk: -The shift...
Apr 06, 2022•1 hr 12 min•Season 2Ep. 81
Mimi Bouchard is a reality star turned wellness guru and creator of the meditation app Superhuman. Mimi transformed her life through self help and started creating audio journals to improve her self talk, eventually turned it into her own app, which helps so many do the same today! Sydney and Mimi talk: -Mimi’s experience on Made in Chelsea and how it compares to the Bachelor -How you can transform your life -Setting boundaries to create radical change in your life -Why alone time and getting un...
Mar 30, 2022•1 hr•Season 2Ep. 80
Today we bring on the best friend duo behind the fashion label Daily Drills, Mary Ralph Lawson and Kennedy Crichlow. Daily drills is a new lifestyle destination for transitional pieces that effortlessly move you through every moment in style. Created in 2020 in the heart of the pandemic, best friends and entrepreneurial spirits Ken and Ralph saw a need in the industry for their interchangeable pieces and created Daily Drills. A brand that started in Ralph’s apartment evolved into a million dolla...
Mar 23, 2022•56 min•Season 2Ep. 79
