Prioritizing Stress Management and Wellness w/ Coach Melody
Feb 03, 2022•33 min•Ep. 170
Episode description
Implementing change of any kind involves commitment. It's not about knowing the right thing to do, but actually doing it. Are you setting yourself up to be the best version of you for your employees, friends, and family? Listen to Lisa’s new interview with Coach Melody at Unwrap You as they discuss how to prioritize wellness and teach you how to drive change in the face of any challenge.
Guest Links:
- Coach Melody's LinkedIn Profile
- UnwrapYou.com
- Unwrap the New You – Interactive Wellness Journal (Book)
Credits: Lisa Nichols, Host; Scott Crosby, Executive Producer; Daniel Williams, Recording Engineer; Jenny Heal, Guest Coordinator; Morgan Cochran, Marketing Support
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