If you aren’t DEAD you aren’t DONE
Stop putting limits on yourself and making excuses. If you want it go get it. Are you willing to do what it takes to be your best?
Jun 21, 2021•18 min
"Somebody Needs To Hear This Podcast “
Glad you're here.
Let’s HEAL 🤎
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Episodes
Follow Your Heart
The mind is powerful and sometimes can lead us astray. Follow your heart to unlock your full potential and become aware of your true desires. Welcome to somebody needs to hear this podcast I am your Host Coach Elesse #coachelesse #somebodyneedstohearthis #mentalhealth
Jun 14, 2021•22 min
We All Have Mental Health
The question is ..... are you going to do something about it ? If you have any questions or topics you need help healing on email: healproperly@gmail.com
Jun 07, 2021•20 min
Watch the Company you keep
Now more than even we have to do our part in watching the company we keep. Some people can suck the life out of you while others can pour life into you. Podcast: https://open.spotify.com/show/20ZoRiTslpzs6erzmIy8f2 Website: www.healproperly.com Instagram: @coachelesse https://vm.tiktok.com/ZMeQLhP2d/ #mentalhealthcoach #reels #elesse #musictherapy #selfhelp #happysunday #healproperly #coachelesse #teentalk #mentalhealthawareness #domesticviolence #verbalabuse #gethelp #booknow #teencounseling #t...
May 31, 2021•14 min
Set Your Boundaries
If we don’t set boundaries they will set us listen as Coach Elesse gives you a few reasons why setting boundaries is important and the healthy benefits that come along with it
May 24, 2021•11 min
No Excuse
Podcast: https://open.spotify.com/show/20ZoRiTslpzs6erzmIy8f2 Website: www.healproperly.com Instagram: @coachelesse https://vm.tiktok.com/ZMeQLhP2d/ Life Coach & Inspirational Speaker Elesse Mariano always has just the right thing to say and is always right on time! As a Mental Health Expert, Coach Elesse is dedicated to helping you heal and offering inspiration along the way. If you are ready to get your life on the fast track to success by facing your Traumas head first and discovering you...
May 17, 2021•20 min
Procrastination!!!!!
Listen as Coach Elesse breaks down the 4 types of PROCRASTINATORS on “somebody needs to hear this podcast “. Podcast: https://open.spotify.com/show/20ZoRiTslpzs6erzmIy8f2 Website: www.healproperly.com Instagram: @coachelesse https://vm.tiktok.com/ZMeQLhP2d/ Life Coach & Inspirational Speaker Elesse Mariano always has just the right thing to say and is always right on time! As a Mental Health Expert, Coach Elesse is dedicated to helping you heal and offering inspiration along the way. If you ...
May 10, 2021•15 min
There’s Enough For Everybody
Listen as Coach Elesse reminds you that you can still achieve it no matter who is already doing it
May 03, 2021•19 min
Gratitude = Success
The more we are grateful, the more you we receive
Apr 26, 2021•13 min
Remember The Why
At times we grow so frustrated and overwhelmed that we forget to take a moment and think about why we started in the first place
Apr 19, 2021•10 min
Change
Change Is Good! But only if you believe it is! Listen as Coach Elesse gives 10 positives to change Book your sessions now at: www.healproperly.com Also follow my Instagram: @coachelesse
Apr 12, 2021•17 min
The Youth & Mental Health
There is no age on mental health they can start as young as toddler us as the parents and/or adults or responsible parties need to do our best to recognize and support at childs mental health no matter what
Apr 05, 2021•20 min
No Risk No Success
Don't be afraid to take risk.... Risk Equals Success and Alot us Are Afraid Of Both
Mar 29, 2021•13 min
Trauma Drama
Hey Guys, This week Coach Elesse brings awesome on "Trauma Drama" Bringing our Past Trauma Into The Present and Limiting The Possibilities Of A Better Outcome like Success, Happiness, Peace, Lasting love, Financial Abundance etc. Follow on Instagram & Tik Tok @coachelesse
Mar 22, 2021•19 min
Get Off The Nail And The Pain Will Go Away
Sometimes all we have to do is get off the nail 🤷🏿♀️
Mar 15, 2021•21 min
You Can't Pour From An Empty Cup
Fill yourselves up so you have more to give. Remember: Taker dont have boundaries so gives must create them
Mar 08, 2021•8 min
Trust The Good Thing
Many times we still suffer from past trauma. So when a good thing comes, we often aren't ready or even able to receive it. Trust that you deserve good things and you will then start to attract them 🌻 @healproperlylifecoaching. (www.healproperly.com)
Mar 01, 2021•30 min
You're An Inspiration
Believe it or not, even on your darkest days you have purpose and you inspire others. Don't be so hard on yourself 🌻
Feb 22, 2021•20 min
Six things you must do to live a better life
Coach Elesse will give you 6 key must do's that will help you live a better life
Feb 15, 2021•21 min
Surviving The Storm
5 ways to help you successfully navigate through lifes storms
Feb 08, 2021•14 min
"Can I Be Friends With My Ex? 🤔
Do you think you're ready? 7 signs you may NOT be ready to be friends with your EX! Follow @healproperlylifecoaching on Instagram
Feb 01, 2021•17 min
Mindset Challenge
On today's episode of Somebody needs to Hear This we have a Healing Mondays Challenge for this week
Jan 25, 2021•19 min
Coping As A Single Parent
Being a single parent can be tough. Learn healthy ways to cope with Coach Elesse on today's Episode Of Healing Mondays. (Note: IF YOU ARE RESPONSIBLE FOR OVER %50 OF THE PARENTING AND ALL THAT COMES WITH IT, YOU ARE A SINGLE PARENT) 🗣🤷🏿♀️
Jan 18, 2021•42 min
Self Evaluation
On Today's podcast segment, Coach Elesse dives deep into why it's important to check in with yourself..... follow @healproperlylifecoaching
Jan 11, 2021•23 min
Stick To The GOAL
It is so easy to create a goal, to think about a goal , write a goal down etc. The challenge is in sticking to the goal and putting the work in to do so.
Jan 04, 2021•30 min
Express Yourself
How you healin? Expressing ourselves is something that a lot of us have a hard time doing for whatever reason. possibly being people making us feel that they aren't worthy of doing so or feeling like no one cares. Whatever the reason is, we have to wash that away and understand how important it is to express ourselves. We just have to find healthier ways in doing so. Follow @healproperlylifecoaching
Dec 28, 2020•26 min
Holiday Blues???
It's holiday season and for most it's not a good time but. I have ways that may help you see it as a good time not for everyone else but mainly for yourself. Self care during this holiday season is most important
Dec 22, 2020•16 min
You Can't Stop Now
Life's ups and downs make it easy for us to want to give up. What if we choose to keep moving. Even through the fear, the doubt, worry, etc? Is it better to stand still and allow ourselves to be held back.....
Dec 14, 2020•28 min
Self Care
Hey guy, On today's Episode of Somebody Needs To Hear This, we discuss the importance of self care. Follow me on IG: @healproperlylifecoaching
Dec 07, 2020•19 min
IT IS WHAT IT IS 🤷🏿♀️
The quicker you accept WHAT IS.. . The sooner you can HEAL www.healproperly.com @healproperlylifecoaching
Nov 30, 2020•20 min
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