It's happened. I've reached my breaking point. I'm finally fed up with everything in my life and have decided it's time for a rebrand. In this episode, I go into how I am stepping into the new self that I want to be, one that is full of self-love, authentic, and unapologetically selfish. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https:...
Jun 05, 2023•43 min•Ep. 22
Let's get ready to reframe our thoughts in the midst of an existential crisis. After spilling soda on my laptop, I went down a rabbit hole of questions, primarily asking out loud: why me? Why do certain things happen to me? Perhaps I'll never know the answers I'm looking for, but it's fun to guess. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twit...
May 29, 2023•42 min
For this week, I have my first unscripted episode. This means that I will be 100 percent unfiltered and will ramble and rant about whatever is on my mind. Let's have an open and honest conversation about having pure intentions for people who don't reciprocate the same energy, completely losing yourself to satisfy others, and the ongoing pain that comes with love and heartbreak. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: ht...
May 22, 2023•38 min
Knowing your self worth is so Girlboss. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y2kathie...
May 15, 2023•38 min•Ep. 19
A new hair style means a new and improved woman. For this week, I discuss new changes in my life that have me wondering about how temporary and permanent things truly are. By accepting that things may not always be forever, I give myself the freedom to do whatever I want to do. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter....
May 08, 2023•34 min•Ep. 18
After a one week break, we're back with the SOLITA podcast and discussing a very important question: where do you feel safe? Sleeping in someone else's home? Staying in your comfort zones? Needing a certain level of trust in someone? I want to recognize these safe spaces for when I need comfort and familiarity while things are starting to change. IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTo...
May 01, 2023•44 min
Two days after recording this episode, I went back to my ol' pessimistic ways. Regardless, I discuss how expressing gratitude for different aspects of my life has welcomed me with an open heart and new opportunities. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y2kathie...
Apr 17, 2023•45 min
This is going to be a rather depressing episode, so if you're in a worse mental state than I am, proceed with caution. These past few weeks have been eating me up, so I'm coming clean about the negative feelings that, while flaring up from time to time, have always had a lingering presence in my life. If you prefer to listen only: https://anchor.fm/kathietorres IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod...
Apr 10, 2023•51 min
Spoiler alert: it wasn't the last time. As I struggle to let go of an unhealthy attachment, I come clean about this addicting back-and-forth with a specific person and redefine my idea of love. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y2kathie...
Apr 03, 2023•47 min
Recently, I had a mix-up that made me believe I was about to undergo a huge change that I was not at all prepared for... and it TERRIFIED me. So naturally, I over-analyzed the heck out of it and made it into an episode. IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y2kathie...
Mar 27, 2023•43 min•Ep. 13
A lot of people can call me a lot of things...and I wish they'd tell me what those are because home girl has no idea. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y2kathie...
Mar 20, 2023•51 min•Ep. 12
First and foremost, I am a hater. With that being said, in this episode, I discuss my complicated relationship with this hater energy I have lingering inside me. Where does this hate build from? Will I ever stop being a hater? Your guess is as good as mine. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y2kathie...
Mar 13, 2023•53 min•Ep. 11
Happy Women's History Month! In honor of this month, I wanted to discuss my personal experience with being a woman, from childhood to adulthood and everything in between. The trials and tribulations that come with being a woman are important to recognize and should not be taken lightly, though there are many benefits and opportunities in the feminine experience that are worth celebrating as well. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorr...
Mar 06, 2023•47 min•Ep. 10
In many aspects of my life, I often feel behind. Time is an illusion, yet I still don't have enough of it or even waste the time that I do have. Instead of trying to rush through my life to get to where I want to be, I am starting to learn how to take it one day at a time. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ TikTok: https://www.tiktok.com/@solitapod Personal TikTok: https://www.tiktok.com/@y2kathie Twitter: https://twitter.com/y...
Feb 27, 2023•39 min•Ep. 9
I am a natural over-thinker. I think I even came out of the womb overthinking. As I begin the process of "moving on", I have started to question why I negatively ruminate on situations that are out of my control and the toxic ways in which I enforce these thoughts. IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ Twitter: https://twitter.com/y2kathie TikTok: https://www.tiktok.com/@y2kathie...
Feb 20, 2023•40 min•Ep. 8
Valentine's Day is here and I don't have a luvr to celebrate with. As someone who has been single every Valentine's Day, I wanted to touch on the topic of sensuality. In this episode, I cover the many ways I experience and explore sensuality, which is a great way to give love and fulfillment to your own individual self. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ Twitter: https://twitter.com/y2kathie TikTok: https://www.tiktok.com/@y2ka...
Feb 13, 2023•33 min•Ep. 7
Throughout my life, I have often felt like an imposter. I have felt as if I don’t have a place where I truly belong. In this episode, I open up about my personal experience with not fitting in, whether it’d be school, work, or friends, and how I can begin to figure out who I am and where I am meant to be. IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ Twiter: https://twitter.com/y2kathie TikTok: https://www.tiktok.com/@y2kathie...
Feb 06, 2023•37 min•Ep. 6
As I was editing this episode, I unfortunately broke my no-lurking streak that I was talking about. I broke it REAL bad. Before doing that though, I discuss my problem with being a skilled FBI girlie and the tolls it has taken on me mentally. SOCIALS: IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ Twitter: https://twitter.com/y2kathie TikTok: https://www.tiktok.com/@y2kathie
Jan 30, 2023•38 min•Ep. 5
Love is a tricky subject, which is why I’ve decided to open up about my experience with being a certified lover girl in a cold, emotionless generation. I have often been left heartbroken because of loving others too much and have been sucked into the endless cycle of pretending, getting hurt, and then wanting nothing to do with love. But instead of feeling discouraged by the pain, I have chosen to keep loving — despite the fears it may bring. IG: https://www.instagram.com/solitapod/ Personal IG:...
Jan 23, 2023•41 min•Ep. 4
In this episode, I open up about some real life insecurities and experiences that have made me feel as if I am not allowed to mess up or make mistakes. I also discuss the ways in which I can start to develop a healthier relationship with making mistakes, learn from them, and understand that these mishaps are all part of my unique experience. IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ Twitter: https://twitter.com/y2kathie TikTok: https://www.tik...
Jan 16, 2023•39 min•Ep. 3
In this episode of the SOLITA podcast, I reveal how being unemployed is literally driving me to the brink of insanity. From being financially unstable to feeling inadequate in my ability to build a successful career, I learned that having a job adds so many benefits to my life that I didn’t once realize. IG: https://www.instagram.com/solitapod/ Personal IG: https://www.instagram.com/_kathietorres/ Twiter: https://twitter.com/y2kathie TikTok: https://www.tiktok.com/@y2kathie...
Jan 09, 2023•36 min•Ep. 2
Welcome to the SOLITA podcast! In this first episode, I talk about being at a very low point in my life as I start this new journey of mine. Looking back to a year ago and fast-forwarding to present day, I struggled with a lot of changes and finding happiness within myself. In spite of the tears and chaos, I am beginning to learn that putting in the effort and dedication can actually help me get through these depressive times in my life. SOCIALS: Podcast IG: https://www.instagram.com/solitapod/ ...
Jan 02, 2023•34 min•Ep. 1
