#23 You can't move away from your past with Albert Carrasco - podcast episode cover

#23 You can't move away from your past with Albert Carrasco

Jun 16, 20201 hr 43 minEp. 23
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Albert grew up in an abusive home, at the age of 6 an incident at home got himself along with his brother and sisters sent to an orphanage. Albert was forced to grow up fast and felt alone most of his childhood. He started hanging out with the wrong crowd as a teenager and soon found himself relying on violence to not only survive, but to fit in as well. Right after high school he left his home town of San Diego and moved to Santa Barbara where he attended UCSB and joined the Marine Reserves. He later opened up his own business and had legitimate success, but his past along with a relationship gone bad sucked him back into depression and without knowing how to cope with this Albert began to drink heavily. Before he knew it he had hit rock bottom. It was then that Albert started to turn his life around. He used fitness specifically body building as therapy and now is on a mission to teach the youth the powers of Fitness. 

For the best experience, listen in Metacast app for iOS or Android