EP124: SOLO - Sobering Thoughts

New Year, New Beginnings? In this solo episode, I discuss a recent life choice that I have decided to make after months, even years, of reflection. To be completely honest, this may have been one of the most difficult recordings that I have ever released. However, I truly hope that sharing my thoughts with the world not only holds me accountable for my actions but also resonates with anyone who is going through a situation similar to my own.  2023 is going to be a year of implementing new habits, incorporating lifestyle changes, and learnings from incredible people who have accomplished something I have just begun to dip my toes in: sobriety.