Jayney Goddard joins the SoFlo Vegans Podcast to talk about her journey into veganism, her International #1 Best Selling Book, the Standard American Diet, the UK vegan scene and more. Also stay tuned for a spotlight featuring The Caribe Vegan. Listen to the full episode and subscribe. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something...
Sep 01, 2020•1 hr 13 min•Season 5Ep. 2
Jane Valez-Mitchell is the founder of the Jane Unchained Network. The Jane Unchained Network is a digital new channel focused on animal rights and the vegan lifestyle. Her organization is supported by over 60 contributors and reaches over 1 million people. In this season five premiere, Sean Russell uncovers Jane’s vegan origin story, how she became a broadcaster, her work as a vegan activist and how the Jane Unchained Network started. We also debut the first SoFlo Vegans spotlight segment. This ...
Aug 26, 2020•1 hr 11 min•Season 5Ep. 1
Mic the Vegan is a YouTube researcher with a popular following. His videos help millions of people navigate through the vegan lifestyle. In this podcast, Mic shares how he launched his channel, as well as his vegan origin story, thoughts on the pandemic, his routine, and advice for vegans in general. This episode is sponsored by Hodo Foods. Visit our show notes for links to Mic the Vegan and our sponsor. ► SHOW NOTES: https://soflovegans.com/podcast Mentioned in this episode: Vegans Explore Netw...
Aug 18, 2020•46 min•Season 4Ep. 12
Philip Anthony Mangan is a Vegan, model, serial entrepreneur, and proud South Floridan that moved to New York to find opportunities and is now called the Vegan Model on social media. In this episode, we cover different types of modeling, Captain Planet, FSU, ethical veganism, sustainable brands, paper leather, environmental conservation, Our Children’s Earth Foundation, vegan scene in New York City, and My Fittest Hour. Mentioned in this episode: Vegans Explore Network You're listening to the Ve...
Aug 05, 2020•45 min•Season 4Ep. 11
Damien Mander, founder and CEO of the International Anti-poaching Foundation joins us to discuss his organizations, origins as a vegan, near brushes with death in the African wild, vegan culture and Africa and more. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Mond...
Jun 23, 2020•1 hr 3 min•Season 4Ep. 10
I've decided to take this opportunity to reflect on my past experiences and realized that I've lived a rich life. I decided to share this experience with the world with the purpose of you understanding more about my journey. It's a short listen, so feel free to enjoy and reach out if you have any questions or if you would like to schedule an interview. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the ...
Jun 16, 2020•19 min•Season 4Ep. 9
Marco Antonio Regil joins us to talk about spreading compassion, his experience as a national television host, why he went vegan, his love for Austin Texas and his time as a South Floridian. Host Sean Russell also shares his thoughts on the current climate of the country in the wake of the murder of George Floyd. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring...
Jun 10, 2020•1 hr 23 min•Season 4Ep. 8
Peter Cervoni joins the SoFlo Vegans Podcast to talk about how veal and softshell crab played a role in him becoming vegan, his culinary journey, his role as the executive corporate chef for Good Catch, the controversy over the use of plant-based and vegan and so much more. https://soflovegans.com/podcast Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories...
May 26, 2020•1 hr 23 min•Season 4Ep. 7
Dr. Will Bulsiewicz is a board-certified gastroenterologist and gut health expert. We discuss his thoughts on the pandemic, how the gut impacts overall health, short chain fatty acids and his book Fiber Fueled. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, W...
May 19, 2020•1 hr 9 min•Season 4Ep. 6
Karyn Calabrese shares her journey as a raw foodist and vegan entrepreneur. Topics include veganism in the black community, being different from her family and facing adversity, the rise of veganism in the past five years, thoughts on sugar and fruit fasts, and other important topics. Learn more about Karyn Calabrese on his official homepage . Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! F...
May 12, 2020•1 hr 9 min•Season 4Ep. 5
John Lewis, also known as Bad Ass Vegan is a fitness expert, professional speaker, entrepreneur, author, and is co-directing the documentary, Hungry for Justice, alongside Keegan Kuhn from "What the Health". We discuss his background growing up in Ferguson, Missouri, attending a historically black college, beginnings of his vegan journey, branding himself Bad Ass Vegan, why he doesn't use comments on Instagram, and more. Mentioned in this episode: Vegans Explore Network You’re listening to the V...
May 06, 2020•1 hr 12 min•Season 4Ep. 4
Dr. Sam Rassoul shares his years of knowledge as a chiropractor and discusses how your nervous system is critical to your overall health. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journe...
Apr 28, 2020•1 hr 7 min•Season 4Ep. 3
In round two of our podcast with Dr. Neal Barnard, the SoFlo Vegans team of Sean Russell and Alba Mendez dig into the topics of diabetes, hormones, soy and its relation to estrogen, prostate and breast cancer and infertility. We also discuss Dr. Neal Barnard's book, Your Body in Balance. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home t...
Apr 14, 2020•1 hr 3 min•Season 4Ep. 2
Sean Russell, Alba Mendez, and Jacque Tarlton share their expertise to discuss how they are staying safe during the COVID-19 pandemic. They also share a preview of season 4 of the SoFlo Vegans Podcast and announce the first-ever SoFlo Vegans Virtual Expo. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-b...
Apr 07, 2020•53 min•Season 4Ep. 1
In this episode, we speak with Dr. Cyrus Khambatta and Robby Barbaro, MPH, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. We talk about their new book and how a plant-based diet can help reverse different types of diabetes in both children and adults. https://www.soflovegans.com/mastering-diabetes-the-revolutionary-method-to-reverse-insulin-resistance-permanently/ Mentioned in this episode: Vegans Explore Network You're listening to ...
Feb 22, 2020•1 hr 9 min•Season 3Ep. 12
In this episode, we speak with Dr. Joel Kahn, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. Also joining us for this episode is our media coordinator, Alba Mendez. In this episode, we discuss. His journey to becoming America’s Heart Healthy MD, the cost of Heart Disease, the role a plant-based diet plays in healing itself self and his future plans. https://www.soflovegans.com/dr-joel-kahn-the-cost-of-heart-disease-and-the-role-of-pl...
Feb 17, 2020•1 hr 22 min•Season 3Ep. 11
In this episode, we speak with Dr. Sailesh Rao, environmentalist, animal rights activist and founder of Climate Healers. In this episode, we discuss The Prevent Year Zero Campaign, Dr. Rao’s background as an engineer and how it helped his work. We look at his groundbreaking white paper on Animal Agriculture being the leading cause of climate change, as well as looking at the role of compassion and how it plays a major role in the work we do for others and ourselves. https://www.soflovegans.com/d...
Feb 07, 2020•1 hr 10 min•Season 3Ep. 10
In this episode, we speak with Geoff Palmer, founder, and CEO of Clean Machine... Also returning as co-host is our Media Coordinator, Alba Mendez. Geoff’s 35-year journey as a vegan, B12 and why it’s important to nutrition and health, exciting research further supporting the advantages of a plant-based diet and some common misconception regarding protein and other areas of veganism. https://www.soflovegans.com/geoff-palmer-leading-research-in-plant-based-b12-and-protein/ Mentioned in this episod...
Jan 31, 2020•1 hr 3 min•Season 3Ep. 9
In this episode of the SoFlo Vegans Podcast, we speak to Renee and Tommy from the Rowdy Girl Sanctuary to discuss how cattle ranchers can switch from animal agriculture to building a vegan business, as well as exploring their history in cattle ranching and how they were inspired to go plant-based. We also touch on the environment, their Rancher Advocacy Program and how passion plays a major role in their advocacy. https://www.soflovegans.com/rowdy-girl-sanctuary-passion-and-compassion-for-animal...
Jan 24, 2020•1 hr 4 min•Season 3Ep. 8
In this episode, we speak with Brendan Fitzgerald and Carly Bergman from the Sustainable Duo about Zero-Waste, permaculture, horticulture, growing your own food, pet care, CBD and hemp. https://www.soflovegans.com/sustainable-duo-getting-zero-wasted/ Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on t...
Jan 17, 2020•59 min•Season 3Ep. 7
Welcome back to another episode of the SoFlo Vegans Podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. In this episode, we speak with Liz Jones who is a passionate animal rights activist and marine biologist. Also returning as co-host is our Media Coordinator, Alba Mendez. In this episode, we discuss undercover work, rescues, Kaparos, companion animals, invasive species, the dangers of activism and other topics surrounding animal advocacy. https://www.soflovegans.com/liz-jones-sof...
Jan 10, 2020•1 hr 9 min•Season 3Ep. 6
In this episode, we speak with Dr. Angie Sadeghi who is a prominent gastroenterologist that travels the country educating people about the gut and diseases and disorders affecting the digestive tract. Joining us as our co-host for the episode is our Media Coordinator, Alba Mendez. https://www.soflovegans.com/dr-angie-sadeghi-soflo-vegans-podcast/ This episode of the SoFlo Vegans Podcast is brought to you by the Plant Chics 30 Day Challenge. We are excited to be partnering with them to help you d...
Jan 03, 2020•1 hr 3 min•Season 3Ep. 5
Dr. Maria Ines “Mari” Mitrani is the Chief Science Officer and co-founder of Organicell Regenerative Medicine, Inc. In this episode of the SoFlo Vegans Podcast, Dr. Mari breaks down the important benefits of stem cells and demystifies some of the controversy surrounding that has become popular over the years. She also talks about the exciting new field of research and technology behind Exosomes. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network foun...
Dec 20, 2019•47 min•Season 3Ep. 4
Dr. Aaron Spitz is a board-certified Urologist that is featured in the documentary Game Changers and is the author of the new book called “The Penis Book: A Doctor's Complete Guide to the Penis-From Size to Function and Everything in Between". https://www.soflovegans.com/dr-aaron-spitz-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stori...
Dec 05, 2019•1 hr 16 min•Season 3Ep. 3
James and Dhalia Marin from Married to Health join us to talk about differences between Dietitians and Nutritionists, Vegan Myths, Gut Health, SIBO, raising a vegan child, their project with Dr. Angie Sadeghi and influencers leaving the vegan lifestyle. https://www.soflovegans.com/married-to-health-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to t...
Nov 02, 2019•1 hr 14 min•Season 3Ep. 2
Welcome back to season 3 of our show. Jonny Juicer joins us for our season premiere where we talk about how he got into juicing, recommendations on how you can get started, controversies, his co-star Noah and tips on building your brand. https://www.soflovegans.com/jonny-juicer-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’v...
Oct 29, 2019•40 min•Season 3Ep. 1
SoFlo Vegans interviewed Dr. Neal Barnard at Plant Miami where he talks about the growing plant-based physician's movement, how he became a vegan and the benefits of a plant-based lifestyle. https://www.soflovegans.com/dr-neal-barnard-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcast...
Jun 24, 2019•41 min•Season 2Ep. 9
Honey Labronx joins us to talk about using her exposure as a drag performer to spread the vegan message to new audiences. A member of Queer Rising, Honey was heavily involved in the 2011 fight for marriage equality in New York State. She even went to jail fighting for marriage equality along with her drag mother, Bob The Drag Queen (winner of Season 8 of RuPaul’s Drag Race). https://www.soflovegans.com/honey-labronx-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You’re l...
Jun 13, 2019•1 hr 32 min•Season 2Ep. 8
Jacque Tarlton and Mariza Prince from the Plant Chics join us on the SoFlo Vegans podcast, hosted by Sean Russell. https://www.soflovegans.com/plant-chics-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans ...
Apr 25, 2019•55 min•Season 2Ep. 7
Margarita Restrepo from the nonprofit WFPB.org and Naked Food Magazine joins us to talk about her journey to bring awareness to adopting a whole food, plant-based lifestyle. https://www.soflovegans.com/margarita-restrepo-soflo-vegans-podcast/ Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—...
Apr 18, 2019•1 hr 5 min•Season 2Ep. 6
