Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate advocate for plant-based living. This episode of the podcast not only delved into her remarkable story but also shed light on the profound impact she's making in the world of sports, health, and sustain...
Nov 09, 2023•55 min•Season 10Ep. 2
Join the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League and is leading the charge in the fight for animal rights and a more compassionate world. Vicky Bond's commitment to improving the lives of animals is both inspiring and heartwarming. Her passion for cre...
Oct 18, 2023•51 min•Season 6Ep. 1
Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living advocate, and entrepreneur. In this episode, we delve into Maxime's journey, his approach to fitness, and the impact of conscious living on personal well-being. Mentioned in this episode: Vegans Explore Netwo...
Sep 01, 2023•53 min•Season 9Ep. 12
Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking. As a trailblazer in the vegan food scene, Chef Babette has spent years perfecting her craft and creating mouthwatering dishes that defy stereotypes about plant-based eating. With a focus on health and ...
Jul 19, 2023•1 hr 6 min•Season 9Ep. 11
Welcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within the context of a plant-based lifestyle. As a leading expert in her field, Shabnam brings a wealth of knowledge and experience to the conversation. Our host engages in an insightful dialogue with her, unr...
Jun 22, 2023•47 min•Season 9Ep. 10
Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. With a passion for creating impactful businesses and supporting innovative ideas, Allen has carved a niche for himself in the investment landscape. Through thought-provoking discussions, our host delves into A...
Jun 14, 2023•1 hr•Season 9Ep. 9
Katya Gorbacheva, Brittany Billings, and Daniel Austin join host Sean Russell on the Vegan Power Panel episode of the SoFlo Vegans Podcast. They discuss their vegan origin stories, the challenges they faced on their journey, nutrition tips, different body types, supplementing, and additional topics designed to support you on your fitness journey. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Ne...
May 25, 2023•1 hr 5 min•Season 9Ep. 8
John Lewis "Badass Vegan" returns to the SoFlo Vegans Podcast with host Sean Russell. He talks about his cookbook, updates the documentary, and shares some stories we missed during our last conversation during Season 4, Episode 4 debut. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every ...
May 05, 2023•50 min•Season 9Ep. 7
Gwenna Hunter is a community events organizer and vegan activist who champions the rights of humans and animals. She founded Vegans of LA and launched the first vegan food bank in Los Angeles. Topics: Vegan Origin Story Self-care Foodbank Scaling operations Shifting your mindset Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for e...
Apr 25, 2023•47 min•Season 9Ep. 6
In this podcast, Sean Russell speaks with Sherri Johnson and Paige Parsons Roache from Plant Based In the Burbs Podcast about their vegan origin story, how they met, Unchained TV, and advice for people on their vegan journey. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the ...
Jan 25, 2023•49 min•Season 9Ep. 5
In this podcast, Sean Russell speaks with Sarina Farb as she shares her vegan origin story and talks about the vegan van tour, vegan climate march, and other topics useful for anyone on their vegan journey. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring ...
Jan 18, 2023•47 min•Season 9Ep. 4
In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives. Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth’s climate. He is a systems engineer, Human, Earth and Animal Liberation (HEAL) activist, husband, dad, and since 2010, a star-struck grandfather. He has promised his granddaughter...
Dec 29, 2022•52 min•Season 9Ep. 3
In this podcast, Sean Russell speaks with Sandra Nomoto about her vegan origin story, vegan marketing, content writing, public relations, TikTok, and making a social impact. While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relations Inc., an award-winning virtual agency that certified as a B Corporation. After a decade in business, she authored and self-published The Only Publ...
Dec 02, 2022•40 min•Season 9Ep. 2
In this podcast, Sean Russell speaks with Tabay Atkins, sharing his journey as the youngest certified yoga instructor in the United States, running a food truck, being a Nike athlete, and becoming a Reiki Master. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to insp...
Nov 16, 2022•45 min•Season 9Ep. 1
Dr. Lakshman (Lucky) Mulpuri is the Chief Executive of PlantsNourish and developed and implemented the first-ever mandatory plant-based medical curriculum. His work has been featured in VegNews, Forks Over Knives, and numerous newspapers and television stations. As a community activist and a doctor, he is a strong proponent of the benefits whole-food plant-based nutrition has for the community and the patients he serves. Mentioned in this episode: Vegans Explore Network You're listening to the V...
Oct 05, 2022•52 min•Season 8Ep. 12
Brighde Reed is one of the first creators of a vegan travel podcast and has dedicated her career to helping people organize trips through a vegan lens and speaking on a variety of topics within the vegan community. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monda...
Sep 30, 2022•48 min•Season 8Ep. 11
“We all strive to live our best life and feel our best” Desiree Neilsen is a registered dietitian and author of Good for your Gut. She is motivated to try and encourage people to learn and understand how to cook healthy food options and manage a more beneficial diet. Please Enjoy! Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some ...
Sep 21, 2022•48 min•Season 8Ep. 10
Jenny Stojkovic is the founder of Vegan Women Summit and the author of the future of food is female, she has dedicated her career to helping and inspiring others to live better and transform their lives in the future through her experiences and knowledge. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-b...
Sep 14, 2022•40 min•Season 8Ep. 9
Tim James is the owner of Chemical Free Body, where his goal is to help people properly manage their diet with detox nutritional products and health coaching. This has become a successful company that encourages people to eat right to feel better and live better. Please Enjoy! Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of t...
Jul 20, 2022•51 min•Season 8Ep. 8
Dr. Will Bulsiewicz is a nutritionist and best-selling author that has grown his vegan journey through writing. This passion has allowed him to provide tools to help balance your health, leading him to create Fiber Fueled and the Fiber fueled cookbook. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-base...
Jul 06, 2022•58 min•Season 8Ep. 7
Chef Robyn, the corporate chef of Future Foods (PAOW), has been inspired throughout her vegan journey to create a new plant-based culinary expansion. Locally produced her goal is to bring exquisite vegan plates with the most beneficial resources. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the p...
Jun 30, 2022•32 min•Season 8Ep. 6
Alex Lenghel is a vegan chef and athlete and has dedicated his life to giving everything towards the movement, and developing the best vegan lifestyle. Being able to share vegan recipes and influence the community through his cooking is one of his biggest goals and has motivated him to pursue a professional career. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiri...
Jun 14, 2022•1 hr 4 min•Season 8Ep. 5
Star Simmons is the founder of V Kind an evolving platform that promotes vegan businesses. With the help of her co founders, they have brought on over 3,400 vegan businesses and services that built the successful platform. Throughout her vegan journey she has been able to engage the community and also influence change within the environment. Thank you for listening! **** If you are a fan of this podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minu...
May 11, 2022•38 min•Season 8Ep. 4
Midge Raymond is a co-founder of Ashland Creek Press, it was founded back in2011 focusing on the need and impacts of environmental literature. They appeal to published writers that address the awareness on topics such as animal protection, and environmental sustainability. Their goal is to highlight these issues in order to encourage and influence the community to move towards better alternatives. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network fo...
May 04, 2022•51 min•Season 8Ep. 3
Dani Taylor, the co-owner of Vegan Proteins and full-time coach, has led the charge in the growth of the vegan community, by implementing her knowledge as well as her experience on how to maintain healthy diets in the vegan and fitness community. For the past 20 years, the growth in her journey and being a successful fitness coaching expert, has allowed her to finetune and reconstruct her ability to manage a beneficial diet balance which has also helped many athletes reach their long-term health...
Apr 27, 2022•49 min•Season 8Ep. 2
Giacomo Marchese is an online vegan athlete coach and co-founder of VeganProteins.com and the nonprofit organization PlantBuilt. In this episode, Giacomo speaks with host Sean Russell to share his vegan and fitness journey, dispels some myths about nutrition, as well as tips and hacks for maintaining your motivation. Thank you for listening! **** If you are a fan of this podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than one minute and helps us spread th...
Apr 13, 2022•49 min•Season 8Ep. 1
Chef Nicole Derseweh is our guest on the season 7 finale of the SoFlo Vegans Podcast. Nicole shares her vegan origin story, information about feeding the houseless community through the Martha Project, and life in Los Angles, California. Chef Nicole Derseweh is a best-selling cookbook author, a world-class vegan chef with culinary training at Le Cordon Bleu, a private chef to some of Hollywood’s most famous health-conscious stars, and the creator of the Vegan Makeover cooking show on YouTube. Me...
Jan 18, 2022•44 min•Season 7Ep. 12
Ana and Gabriel Zhanay share tips on establishing healthy routines, practices, and mindsets to step into the best version of yourself, all while living a vegan lifestyle. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for eve...
Jan 03, 2022•1 hr 10 min•Season 7Ep. 11
Mark Winstein is the founder of Vegan Launch, a business community dedicated to designing and financing companies that serve the environment, human health, and social equity while helping expand compassion for all beings. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week...
Dec 27, 2021•1 hr 2 min•Season 7Ep. 10
Evie Kevish is a Certified Juice Therapist and badass mom dedicated to helping women feel healthy and confident. Through education and coaching on the power of juice and an active lifestyle, my people learn how to heal themselves, 1 fresh-pressed juice at a time. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts. Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan ...
Dec 21, 2021•50 min•Season 7Ep. 9
