Performance Podcast 58: Rogelio Realzola

Brooke, George, and Christian sit down with special guest Rogelio Realzola, MS, CSCS, USA-W. Ro is currently working on his Ph.D. in Health, Exercise and Sports Science and conducting research at The University of New Mexico. He is the founder and co-owner of R.O.I. Health- a health and performance company based on scientific principles that provides one-on-one strength and conditioning coaching, nutrition counseling, and athletic development by certified and established professionals. You can find Ro on Instagram @rogelio.realzola & @roihealth.