Performance Podcast 22: Bashing Bro Science - podcast episode cover

Performance Podcast 22: Bashing Bro Science

Jan 30, 20191 hr 4 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Brooke and Chris sit down with Jamie Christenson and bust some common “bro science” myths regarding training and nutrition. Break away from the bro-science that permeates our gyms and start training smarter today!
For the best experience, listen in Metacast app for iOS or Android