Performance Podcast - 82 - How To Set Up For Success In 2022

George and Matt, in-person together in Salt Lake City for a change, discuss how you can engineer success for yourself this year. Whether this is the year you finally run that first ultra, or take your shot at getting your tabs, the guys chat "new year, new you" SOFLETE style. George unwraps the psychological theories around goal setting, offering some great insight and tips based on his personal experience as an athlete and also as a writer. If you're struggling to build momentum this year, this is well worth a listen. As always, the guys invite you to join in the conversation- either through SOFLETE's social media or by contacting them directly (George@soflete.com Matt@soflete.com).