Sockdolager Wellness Podcast - podcast cover

Sockdolager Wellness Podcast

Eric Christensen
Podcasting about health, self improvement, biohacking and life to all the Sockdolagers out there. Sockdolager (noun): 1. an Exceptional Person or Thing 2. A forceful blow.
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Episodes

Episode 16: Google Ads Keyword Tricks

Episode 16: In this episode, we take a look at Google Ads, specifically keywords. We talk about the different types of keywords used: broad match, exact match, phrase match, and modified broad match and how to use them to help your business! If you want to check out a blog, and another great resource, check it out here: http://www.sockdolagerwc.com/blog/google-adword-tips-keyword-refinement Eric is a working physical therapy business owner and full time therapist and clinician. He's been through...

Jan 11, 20199 minSeason 1Ep. 16

Episode 15: where have I been?!

It’s been a crazy late quarter of the year! The clinic has had a lot of change an as such I’ve been forced to put a commanding presence there for a bit. But no worries- I will be back early next year ( in cultivating content right now) for all the awesome things I’ve learned this year. Stay tuned!!

Nov 27, 201856 sec

Episode 14: The Customer Journey and Automation

In this episode, I talk about using automation to improve the customer experience for your small business using automation! For small businesses, there is no better way to get started on automation than by using Drip. Drip is a fully functional automation email delivery system but can also automate your facebook audiences and much, much more. Check it out, for FREE here: https://drip.pxf.io/c/1235027/390571/5674 If you want a little more, I am pre-selling up a course that will take you start to ...

Sep 01, 201816 minSeason 1Ep. 14

Episode 13: Why your clinic marketing is worthless without this.

Sockdolager Wellness Podcast Episode 13: In my first video broadcast, I discuss how your digital (or any) marketing is worthless without the background systems in place to handle the traffic and start them on a journey with your business. Want my email series? Get it here: https://www.getdrip.com/forms/53409729/submissions/new Want to learn more about Drip? Check this link out: https://drip.pxf.io/c/1235027/390571/5674 Want to Watch the Video Version? https://youtu.be/JFQkwwblnnc Want to get in ...

Jun 30, 201812 min

Episode 12- Why You Need Google Analytics

In this episode, we dive into why I love Google Analytics and introduce the benefits how to use this to your marketing advantage. Want to get in touch? Connect with Me! And, please message and say 'Hi!' www.sockdolagerwc.com Twitter: @sockdolagerwc Instagram: @sockdolagerwc Facebook: business.facebook.com/sockdolagerwc Breathe Better Online Course: https://sockdolagerwc.thinkific.com/courses/breathe-better-online-course My book can be found here: Breathe Better EBook: https://amzn.to/2GMKdOC Bre...

Jun 03, 20187 min

Episode 11: Why blogging is crucial and 5 critical steps!

In this episode, we dive into blogging, why it is still very important for your business despite EVERYONE doing it, and the 5 things (plus a bonus) that you MUST be doing each blog if you are blogging for business! Enjoy! Check out the accompanying blog here: https://www.sockdolagerwc.com/blog/blogging-musts-5-commandments-of-blogging Want to get in touch? Connect with Me! And, please message and say 'Hi!' www.sockdolagerwc.com Twitter: @sockdolagerwc Instagram: @sockdolagerwc Facebook: business...

Apr 15, 201811 minSeason 1Ep. 11

Episode 10: Why I want you to Fail.

In this episode we chat about failure, and how it is so important to growing and succeeding. Failure is the one thing you can do to learn more. Find out why in this episode! Want to get in touch? Connect with Me! And, please message and say 'Hi!' www.sockdolagerwc.com Twitter: @sockdolagerwc Instagram: @sockdolagerwc Facebook: business.facebook.com/sockdolagerwc Breathe Better Online Course: https://sockdolagerwc.thinkific.com/courses/breathe-better-online-course My book can be found here: Breat...

Apr 06, 201813 min

Episode 9: Why I love YouTube Live, YouTube Marketing, and Google Marketing

In this episode, we dive into why I love YouTube and introduce the benefits of Youtube Marketing/Google Marketing. If you would like to visit my blog to read my blog on Going Live on YouTube: https://www.sockdolagerwc.com/blog/how-to-set-up-your-youtube-channel-for-live-streaming Want to get in touch? Connect with Me! And, please message and say 'Hi!' www.sockdolagerwc.com Twitter: @sockdolagerwc Instagram: @sockdolagerwc Facebook: business.facebook.com/sockdolagerwc Breathe Better Online Course...

Mar 27, 20189 minSeason 1Ep. 9

Episode 8: Part 2 of 2 - Dr. Andrew Rothschild on Breathing

Today we get to chat with Dr. Andrew Rothschild from the Virginia Center for Spine and Sport Therapy - this is Part 2 of a 2 Part interview with him on his Podcast, The PT SoapBox Podcast. If you haven't already checked it out, I highly recommend it! Dr. Andrew Rothschild can be found: Twitter: @arothschildPT PT SoapBox: https://itunes.apple.com/us/podcast/physical-therapy-soapbox-podcast/id1330682448?mt=2 Breathe Better Online Course: https://sockdolagerwc.thinkific.com/courses/breathe-better-o...

Mar 18, 201827 minSeason 1Ep. 8

Episode 7: The Breathe Better Experience

Breathe Better has been out for a while now, but I just recently launched the FREE online course to accompany it. If you manage folks who have breathing dysfunction, this course and book will teach you my go to exercises and background to help you successfully work with these clients. They also provide a solid resource to give as a resource to your clients. If you find yourself interested in this and want to learn more, the informational links can be found below: Breathe Better Online Course: ht...

Mar 16, 20184 minSeason 1Ep. 7

Episode 6: Intention vs. Action

Today we talk about Intention vs Action. Intention without Action is useless. I discuss my struggles, how I view my year plan, and how I try and stay actionable with my intention - spoiler alert, I'm not the best with this! Breathe Better Online Course: https://sockdolagerwc.thinkific.com/courses/breathe-better-online-course Want to get in touch? My book can be found here: Breathe Better EBook: http://amzn.to/2zXlog8 Breathe Better Paperback: http://amzn.to/2Gnmvtc Connect with Me! (and please m...

Mar 13, 201810 minSeason 1Ep. 6

Episode 5: Part 1 Breathe Better with Dr. Andrew Rothschild

Today we get to chat with Dr. Andrew Rothschild from the Virginia Center for Spine and Sport Therapy - this is Part 1 of a 2 Part interview with him on his Podcast, The PT SoapBox Podcast. If you haven't already checked it out, I highly recommend it! Dr. Andrew Rothschild can be found: Twitter: @arothschildPT PT SoapBox: https://itunes.apple.com/us/podcast/physical-therapy-soapbox-podcast/id1330682448?mt=2 Breathe Better Online Course: https://sockdolagerwc.thinkific.com/courses/breathe-better-o...

Mar 09, 201826 minSeason 1Ep. 5

Episode #4: Spirit of Service

Today I dish about the Spirit of Service. Taken from a tidbit from Jeff Moore this episode talks about how the spirit of service is crucial to any business and provider wanting to succeed. In this episode I reference: The Miracle Morning by Hal Elrod Get your Copy here: http://amzn.to/2HvWKr4 Want to get in touch? My book can be found here: Breathe Better EBook: http://amzn.to/2zXlog8 Breathe Better Paperback: http://amzn.to/2Gnmvtc Connect with Me! (and please message and say 'Hi!' Social: Twit...

Feb 21, 201810 min

Episode #3 - the 3GS

Episode #3: Today on the Sockdolager Wellness Podcast we talk about the 3Gs - Genuine, Gratitude, and Greetings that will help you elevate yourself about the crap we talked about in Episode #2. Breathe Better EBook: http://amzn.to/2zXlog8 Breathe Better Paperback: http://amzn.to/2Gnmvtc www.sockdolagerwc.com Social: Twitter: @sockdolagerwc Instagram: @sockdolagerwc Facebook: business.facebook.com/sockdolagerwc

Feb 08, 20187 min

2: Stuck in the Crap.

Episode 2: Today's podcast dives into the mindset you're in and how you see the world. The general theme: surround yourself with enough crap and eventually, you stop smelling the crap around you. Breathe Better Course: www.sockdolager.thinkific.com/courses/breathe-better-online-course Breathe Better EBook: http://amzn.to/2zXlog8 Breathe Better Paperback: http://amzn.to/2Gnmvtc Social: Twitter: @sockdolagerwc Instagram: @sockdolagerwc Facebook: business.facebook.com/sockdolagerwc

Jan 27, 20188 min

Welcome!

Welcome to the Sockdolager Wellness Podcast! In this episode I introduce myself and give you a brief overview of what the goal of this podcast is. I also introduce my social media links so please feel free to contact me at anytime!

Jan 11, 20182 min

Who am I?

Introduction to me and who I am!

Jan 08, 20181 min
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