Self Care vs. Self Sabotage

Hey Brothers- we hope you're well in this far-from normal time. Although this episode may have been filmed prior to COVID-19- we felt there was no better time to release it. This week on W&W we're talking self-care vs self-sabotage, a concept we struggle with ourselves. This discussion gave us a lot of clarity and we hope it does the same for you.

We're talking buying that extra pair of heels because you deserve it- or maybe not buying them because you're saving for a larger investment. We're all for eating the extra slice of cake or making spontaneous decisions- but maintaining your goals and keeping your eye on the prize. 

Pro Tip: take out a journal for this episode. From emotional self-care to social self-care, we're covering all the bases and you're gonna wanna jot down some notes- we def did! Be sure to stick around for a fun & dirty Tea Time Game- Never Have I Ever (we're learning a lot about each other here)

(P.S. This was recorded 2 weeks ago- a lot has changed since then regarding COVID-19 and we encourage our listeners to practice social distancing and to comply with the CDC guidelines-stay safe brothers!)

Full video version is available on YouTube. Please share on your IG story and tag us @WhiskeyAndWaterPodcast. You can find Liv @Oliviapw, and Jess @TheJessicaExperience. Make sure you’re subscribed on Apple Podcast, Spotify, or YouTube and to leave a rating and review!

As always, the full video version is available on Youtube! Please share on your IG story and tag us @‌SociallyAmbitious. You can follow Liv @‌Oliviapw, Jess @‌TheJessicaExperience and Anna @‌AnnaThingButAnimals. & make sure you are subscribed on all platforms!