009. How to keep your New Year's Goals (Guided Visualization)
Episode description
Happy New Year! With the New Year everyone is talking about goals and goal setting but the sad truth is, 80% of people will quit on their New Year's Goal by mid February. I'm challenging you to not be part of the 80% and I share a secret step to keeping all of your New Year's Goals this year. This secret step is used by professional athletes and successful entrepreneurs, it's called Visualization. In this episode we dive deep into visualization and I even walk you through a guided visualization exercise.
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